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General Discussion
Weight Control
Muscular Fitness
Aerobic Fitness
Food and Nutrition
Chronic Conditions
Major Milestone
Site Questions and Support
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9
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New Member
[ Page
1
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Tammy P
5mon ago
199
views
Holly Walker
3 days ago
4
replies
Post-knee surgery anyone??
[ Page
1
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HSLayne
2w ago
77
views
Courtney Murzyn
1w ago
28
replies
Start Running
[ Page
1
2
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Lynette Hess
1y ago
1k
views
Chris Dietz
3w ago
41
replies
Has anyone ever tried Zumba?
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Lexy0916
1y ago
1.6k
views
JamieBerry202
4w ago
3
replies
HIIT Questions
[ Page
1
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Amanda Toussaint
4w ago
84
views
Amanda Toussaint
4w ago
10
replies
Is there such thing as too much cardio?
[ Page
1
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Patrick Doyle
11mon ago
805
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David Eggebeen
4w ago
13
replies
new to running
[ Page
1
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brandonong
2mon ago
107
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Frenchiess
5w ago
5
replies
What should I do along with..
[ Page
1
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antrussell
1y ago
332
views
bfrancis
2mon ago
8
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How to I get more endurance on the elliptical?
[ Page
1
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Lynette Young
8mon ago
384
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deterpeter
2mon ago
10
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Training for a Marathon
[ Page
1
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CGnextdoor
4mon ago
146
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mrswix
2mon ago
7
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Cardio question
[ Page
1
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dedandeb
3mon ago
122
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tmatthews
2mon ago
1
reply
New Member
[ Page
1
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Tammy P
5mon ago
124
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lisjoh
4mon ago
5
replies
Heart Rate Monitor
[ Page
1
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aestes21
4mon ago
130
views
Cindy Dahm
4mon ago
5
replies
Does anyone have any tips to learn how to jump rope?
[ Page
1
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Cinthia Yepez
7mon ago
501
views
bmorrin
5mon ago
13
replies
Treadmill walking
[ Page
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dixonwak
7mon ago
496
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Brandi Kigen
5mon ago
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