Hey Peanut Oreo!
Thank you for starting a support group here on AH. I think support groups are the way to go. I am new to the Anytime Thing and think that this is going to be a pretty big change for me. I have tried a couple other programs and haven't found any luck with them, but I think with the support from this site, I may be able to. I am going to try to lose 60-70 pounds. What is your weight loss goals? and since you have lost some weight, do you have any advice for a newbee?
The group is actually on facebook, i can add you if you have a facebook account. My goals are to lose weight and tone up. My advice for a newbee is to eat less, exercise more. Eat every 3-4 hours to keep your metabolism up. It's a lot of hard work, but the end result is worth it!
so glad I joined anytime fitness, and now to find a weight loss support group i am very greatfull. can i add u on facebook?
Im in!! Look for me on Facebook!!
i have a really dumb question how do I find yall on facebook?
I second that...how do I find you on facebook
My name on facebook is Fort Frye and my picture is of my baby girl, my persian cat If you have trouble finding me, let me know and i can try and find you.
Sent you a FB invite. Whats the name of your group on FB?
You know what I find that we the seasons change and my mood is more pleasant im more apt to do more... I also feel better about myself so much so that I lose weight not only lbs but size too... My question is how do I keep that motivation up during the wintery blah months so I can stop this yo-yo effect... Im older now and cannot affort it- mentally or physically not to include emationally any longer.
@ Calliou: What is your name on facebook? I have a few people that have sent me friend requests and i am not sure which one is you. @ Kolleen: My motivation has always been, do i want to be slim and healthy or overweight and not healthy. I pick the slim and healthy. Also, something you might consider trying is the Nintendo Wii. It's fun and you are exercising at the same time, but you don't feel like you are since your playing a game
I would love to be apart of this group. I just started Anytime Fitness. I am doing this for my wonderful children.
@supermommy285: My name on facebook is Fort Frye and my picture is of my baby girl, my persian cat. If you have trouble finding me, let me know and i can try and find you. Make sure you put you are for the support group, so i don't delete you.
Thanks for starting up this group. Count me in! I have recently joined AF with my primary goals being weight loss and toning. For me, just being able to connect and communicate with others that share the same interests makes it a little bit easier.
@Jamie: Did you send me a friend request? Because if you did, i don't think i got it.
I would love to be a part of your facebook group. You can look me up by my name. I need all the motivation and encouragement that I can get because I need to loose 100+ lbs.