results of physical assessment

member since Apr '12


I have been an AF member for about a month, had my Physical Assessment, and reading a few of these other members questions got me thinking.
*Why do members not get any results given to them after the Physical Assessment? *
I was told we get them after we sign up for the personal trainer, but I find that a little wrong considering we are there to find out where we stand with ourselves so we know what to push ourselves with.
Members who want to get a trainer can still go for it, and knowing where they are and how the trainer could help would be more beneficial to both the member and AF trainers.

Please Help

member since Oct'11


I got mine verbally, was told basically over all you're pretty much good to go. What would you like them do, hand you a note with results such as

1: Pushups...check
2: good
3: Treadmill for 10 minutes...way out of shape and needs to go on a serious diet
4: Lunges...OMG you had me in tears watching you try to do these

posted : 5/18/2012 at 3:14 PM

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posted : 3/15/2013 at 1:01 AM

tmgt member since Mar'13

98 rep

Any gym worth it's salt will not only give them to you but sit down with you to discuss which areas that need improvement and those that are fine . Then they explain what exercises you will be doing to work on those problem areas. Also, you need to know where you started off to measure your progress!!!

posted : 4/27/2013 at 3:33 PM

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posted : 9/21/2013 at 4:00 AM

member since Aug'15


posted : 9/8/2015 at 3:19 AM

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