calories burned for video class i take

member since May '12

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I enjoy the great workout from the videos. Is there a calories burned site I can view to see the amount of calories I may have burned for a specific video class? Can I plan a video class in my workouts weekly workouts instead of building a weekly workout of machines.

posted : 5/7/2012 at 3:46 PM

Tricia Kramer member since Feb'12

877 rep

I'd love to know the answers to your questions, too!

posted : 5/16/2012 at 11:11 PM

Amanda Ingle member since Apr'10

33k rep

Hey Vikkimr!

It depends on the videos you are doing. We do some crazy behind the scenes math that I don't even understand (I leave the maths to the science nerds here). However, you can always add custom activities.

Learn how to create custom activities here: http://screencast.com/t/mK7pZXdv

However, you'll get a more accurate calorie count if you use a heart rate monitor or other tracking device.

Does that help?

posted : 5/17/2012 at 3:26 PM

member since Mar'14

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