first months achievements!

Cristy Jackson member since Mar '12

2.8k rep

Hi everyone, I wanted to share my first months achievements with you all. I just started AF on March 26, 2012. Exactly one month ago. I go to the gym 4 days a week and do Zumba at home on CD 1 day a week. At the gym I do 30 minutes of weights and 30 minutes of cardio on MWF and I do cardio on Tuesdays with the Zumba at home on Thursdays. I rest on weekends. I started out at 220 lbs and am now down to 210 lbs. In one month I have lost 10 lbs and 12" total on measurements. I've lost 3" on Hips, 3" on my waist, 1/2" on each Thigh, 1" on each arm, and 3" on my chest. I'm very happy with my results so far. I still have a long way to go to goal which is 145 lbs. but I will keep you all updated monthly.
I am attaching a side by side of my face, I don't know if you can see a difference or not but here goes...

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posted : 4/26/2012 at 10:33 AM

Karen Garrard member since Apr'12

382 rep

Way to go! I am just in my second week so I would love to use you as encouragement!Rock On

posted : 4/26/2012 at 10:52 AM

Cristy Jackson member since Mar'12

2.8k rep

Thanks mommabaer, I'm glad I can encourage you. You can do it. Feel free to add me as a friend on here if you want.

posted : 4/26/2012 at 11:06 AM

Laura Steward member since Jul'11

23k rep

you can most certainly see the changes!! Keep up the awesome work!!

posted : 4/26/2012 at 12:32 PM

Way to go Cristy! 10 pounds in 1 month is fantastic. Keep up the good work! You are on a roll! Happy

posted : 4/26/2012 at 6:00 PM

Juliana Harris member since Dec'11

14k rep

Great going Cristy! I can see a difference. Applause

"Do or do not, there is no try." Yoda

Rock on
Julie

posted : 4/26/2012 at 6:46 PM

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