Im from New Berlin as well and I work out at the new Mooreland club. Trying to get back into fitness myself, Ive had way to many bumps in the road to include family issues but I am hoping to get back to working out sooner then later .

Im from New Berlin as well and I work out at the new Mooreland club. Trying to get back into fitness myself, Ive had way to many bumps in the road to include family issues but I am hoping to get back to working out sooner then later .

No time like the present to get your butt in gear and get back in the gym. It's easy to procastinate, anyone can do that.

No time like the present to get your butt in gear and get back in the gym. It's easy to procastinate, anyone can do that.

No need to wait,just get after it,you can do it! If an old chick like me can get motivation you can too

No need to wait,just get after it,you can do it! If an old chick like me can get motivation you can too

here in point we have the world record holder for the plank...and she is in her 70's!!!
so if she can do it all of us can!

here in point we have the world record holder for the plank...and she is in her 70's!!!
so if she can do it all of us can!

That is impressive! Hell I can barely do them

That is impressive! Hell I can barely do them

I dont think I could do it for 1 min! It was quite impressive, she even went to NY and was on one of the morning shows! Im suprised they dont have anything on this site about her.

I dont think I could do it for 1 min! It was quite impressive, she even went to NY and was on one of the morning shows! Im suprised they dont have anything on this site about her.

I keep getting asked if I have incorporated them into my routine. Maybe someday but besides fining it the most boring thing ever,I cant do them without casuing serious injury. I had shoulder surgery 6 years ago and its just not right in there.Since my collar bone is no longer connected at the shoulder all kinds of weird and interesting things happen,even if I am putting on a coat lol. That along with a military neck,makes planks,along with other excerizes way to painful. But like I said,maybe someday,wont give up just yet!

I keep getting asked if I have incorporated them into my routine. Maybe someday but besides fining it the most boring thing ever,I cant do them without casuing serious injury. I had shoulder surgery 6 years ago and its just not right in there.Since my collar bone is no longer connected at the shoulder all kinds of weird and interesting things happen,even if I am putting on a coat lol. That along with a military neck,makes planks,along with other excerizes way to painful. But like I said,maybe someday,wont give up just yet!

Greetings from Madison! This is my first post, I've been reading posts for about a month, and thought it was time to jump in.