search conversations

topics

853
threads
General Discussion Welcome to the Conversation Cafe! The place for fun and diverse discussions. Let’s talk about getting fit, being healthy, living well—or whatever else is on your mind.
Recently Updated : Accountability log by mod518 yesterday
532
threads
Weight Control Lose it, maintain it, gain it. Whatever you want to do, everyday is an opportunity to diet right. Let’s talk about balanced diets for all weight goals.
Recently Updated : Diary Of A Morbidly Obese Woman by tonisartori1234 2 days ago
117
threads
Muscular Fitness Strength training, weight lifting, pumping iron. Whatever you call it, anyone can achieve muscular strength and endurance. Let’s talk about getting stronger—and staying that way.
Recently Updated : Wanting to gain about 20lbs by KARAM ALI 3 weeks ago
72
threads
Aerobic Fitness Walking, running, dancing. When it comes to cardio exercise, your heart and lungs don’t have a preference—as long as you move. Let’s talk about the joy of moving!
Recently Updated : 250 calories in 30 minutes? by allison.rose.wolf 2 months ago
275
threads
Food and Nutrition Choosing to eat healthy does not have to be a chore. In fact, one good bite usually leads to another. Let’s talk about good food and proper nutrition.
Recently Updated : Late Night Snacking? by Petya Wolfe 2 weeks ago
110
threads
Chronic Conditions Managing diabetes, heart disease, hypertension—or another chronic disease or condition? Connecting with others makes the challenges easier to face. Let’s talk about being in control.
Recently Updated : C.O.P.D by dotann about 6 hours ago
196
threads
Major Milestone Have a wedding, reunion, big birthday, or athletic challenge coming up? Hey, we all have something looming ahead. Let’s talk about goals, motivation, and success.
Recently Updated : Signed up for a race! by mod518 4 days ago
204
threads
Site Questions and Support Have a question about using this site? Something not working as expected? Post in this group and our support staff will help you!
Recently Updated : How can i sync my account with my lose it application? by chillypi57 2 months ago