search conversations

topics

900
threads
General Discussion Welcome to the Conversation Cafe! The place for fun and diverse discussions. Let’s talk about getting fit, being healthy, living well—or whatever else is on your mind.
Recently Updated : Accountibility Log by James McMannes 3 days ago
553
threads
Weight Control Lose it, maintain it, gain it. Whatever you want to do, everyday is an opportunity to diet right. Let’s talk about balanced diets for all weight goals.
Recently Updated : I have been exercising for 2... by 2016627yuanyuan 4 days ago
124
threads
Muscular Fitness Strength training, weight lifting, pumping iron. Whatever you call it, anyone can achieve muscular strength and endurance. Let’s talk about getting stronger—and staying that way.
Recently Updated : Wearing out the tie-ins by 2016627yuanyuan 4 days ago
76
threads
Aerobic Fitness Walking, running, dancing. When it comes to cardio exercise, your heart and lungs don’t have a preference—as long as you move. Let’s talk about the joy of moving!
Recently Updated : Need a work out partner by 2016627yuanyuan 4 days ago
281
threads
Food and Nutrition Choosing to eat healthy does not have to be a chore. In fact, one good bite usually leads to another. Let’s talk about good food and proper nutrition.
Recently Updated : you are what you eat by mambrose501 yesterday
119
threads
Chronic Conditions Managing diabetes, heart disease, hypertension—or another chronic disease or condition? Connecting with others makes the challenges easier to face. Let’s talk about being in control.
Recently Updated : Is my heart rate to high? by 2016627yuanyuan 4 days ago
202
threads
Major Milestone Have a wedding, reunion, big birthday, or athletic challenge coming up? Hey, we all have something looming ahead. Let’s talk about goals, motivation, and success.
Recently Updated : Get fit for the USMC by 2016627yuanyuan 4 days ago
215
threads
Site Questions and Support Have a question about using this site? Something not working as expected? Post in this group and our support staff will help you!
Recently Updated : Never exercised by vertixio yesterday