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Whether you are watching your weight or just want to eat healthier, The National Top 100 Bestseller – CalorieKing Calorie, Fat and Carbohydrate Counter is a must-have!

Recommended more than any book of its type by health professionals – this book is compiled by Allan Borushek, a dietitian and health educator with over 30 years of clinical experience. His motto is: "Fat Matters, Carbs Count, but Calories Are King!"

The CalorieKing Calorie, Fat and Carbohydrate Counter:

• Is the most up-to-date book of food counts available
• Has 17,000 food listings including unique food data not available elsewhere
• Includes 200 fast-food chains and restaurants
• Is rated #1 by health professionals and consumers
• Contains international foods, carnival foods and fair foods
• Uses color coding to make it quick and easy to find what you're looking for
• Is used as a resource for numerous government studies on obesity
• Is used by diabetes and other health educators

It's a fact that most of us drastically underestimate how much food we eat. One of the main reasons is that we really don't know what's in the food we eat day-in and day-out. Now you can end the guesswork. You will find the calorie, fat and carbohydrate counts for your favorite foods in this convenient, pocket-sized, and colorful book.