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Food Ingredients

Bananas in Brown Sugar-Rum Sauce

Bananas cooked in a delectable brown-sugar-rum sauce make for a quick yet impressive dessert.
Bananas in Brown Sugar-Rum Sauce
Calories Fat Saturated Mono Cholesterol Carbohydrates Protein Fiber Sodium
208 4g 2g 1g 6mg 38g 2g 3g 11mg

Bananas cooked in a delectable brown-sugar-rum sauce make for a quick yet impressive dessert.

Ingredients

2 tablespoons brown sugar
1 teaspoon butter
1/2 teaspoon canola oil
2 tablespoons dark rum
1 teaspoon lime juice
1/8 teaspoon ground cinnamon
2 small bananas, quartered
1/4 cup low-fat vanilla yogurt

Directions

Stir brown sugar, butter and oil in a medium skillet over medium heat until bubbling. Add rum, lime juice and cinnamon and cook until slightly thickened. Add bananas and cook, stirring, until tender. Divide between 2 bowls and top with a dollop of low-fat vanilla yogurt.

Makes 2 servings

Active Time

20 Minutes

Total Time

20 Minutes

Ease of Preparation

Easy

 
EatingWell

Recipes provided by EatingWell.