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are craisins good for you as a snack?

Are craisins by Ocean Spray good for you as a snack?

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Dried fruit servings are small, and the calorie concentration is high, as are the sugars (and craisins are sweetened-- natural food stores have unsweetened ones)-- but they can amp up a bowl of oatmeal or a similar serving of nuts.

Everything in moderation; but especially dried fruits.Wink

Vicki Bowland 53k
5 years ago

add your answer!

Suzanne1040 member since Jan '12


MemberPensacola, FL
4/22/2012 at 9:26 AM