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Marisol Harms
I gotta eat better.all this workout is killing my vasus lateralis and my long /short head biceps femoris its showing:) but my external oblique isn't:(
about 1 year ago
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Amanda Ingle Completed my second day of C25K yesterday! I must say I am gonna be a runner in no time. :) I burned 600 calories! :)
2 days ago
 
Debbie Pias Nice work!!! I've been doing the VEEEERY opposite. 2.7 MPH - 15% incline. My butt isn't going ANYWHERE. ;)
2 days ago

Vicki Bowland Love that high incline Deb-- I have been doing both (I am on day 4 Amanda.) Trying to mitigate the damage by keeping at 21-24% incline. #loveit
yesterday

Amanda Ingle My butt is okay to go away. It's too big anyways! :)
yesterday

MapleLeafMuscle NICE! Amanda, you are gonna be awesome! And no girl should ever lose their bum! Just a personal preference =P
yesterday

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MaKenzie Birchell Rocking Santorini in EP tonight!
2 days ago
 
Brad Taylor Robin and I and a few friends are headed out to listen this eve! Better have your A-Game on MAK!!!
2 days ago

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Brian Zehetner Big weekend with the UFC and the Super Bowl!!
3 days ago
 
Paige Peterson I wish I were going to Indy :(
3 days ago

Michael Prosnick Almost a national/worldwide HOLIDAY! JAM
3 days ago

Jessica Schneider Me too! Not only will it hopefully be a good game but Madonna at Half Time???? that would be awesome!
2 days ago

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Amanda Ingle Great workout this morning! Started Couch 2 5K today. I think this is the program I needed!
5 days ago
 
Missy the rookie Junker Great start for getting ready for the Warrior Dash. You signed up-that's so cool!
5 days ago

Amanda Ingle I am so excited. And Debbie and I -- and anyone else who wants are doing the Color Run in July as well! :)
4 days ago

MapleLeafMuscle Couch 2??? Sounds like a potato program to me =P
4 days ago

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Brian Zehetner It's my little Lily's 5th birthday today!!
6 days ago
 
Keith Lefebvre Enjoy!
6 days ago

Debbie Pias Happy birthday, Lilly!!
6 days ago

Tony Nicholson Pretty soon, she’s going to be asking for the keys to the car……..
6 days ago

Alicia Melvin Happy Birthday!
5 days ago

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Amanda Ingle You guys...I love you all. I missed you! Hope you like the Weight of the Union! Check it out: http://bit.ly/yS10S0
6 days ago
 
MapleLeafMuscle We love you to Amanda (speaks for EVERYONE!!!!!)
4 days ago

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Brian Zehetner It's almost the weekend, but gotta finish some work first!!
2 weeks ago
 
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Brian Zehetner A little Pazzaluna with some friends!!
2 weeks ago
 
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Amanda Ingle IM A NINJA...IM A HOODIE NINJA!
2 weeks ago
 
Tim Arpin Love
2 weeks ago

crystal walker Sooooo thats what it says!!!! I never knew what that commercial said ....You dont want to knwo what i thought it said! haha 3
2 weeks ago

MapleLeafMuscle CRYSTAL! You bad girl, keep it PG for AF please, no sexually explicit comments on here.....unless I'm the one saying them =P
2 weeks ago

Amanda Ingle MC Chris is awesome. Great workout music...he will be on the upcoming workout playlist blog!
2 weeks ago

crystal walker Ok Brian if you say so...lol 8
2 weeks ago

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Amanda Ingle IM A NINJA...IM A HOODIE NINJA!
2 weeks ago
 
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Amanda Ingle I seriously need to focus on food this week. I have been really bad at weight loss competition.
2 weeks ago
 
Jessica Schneider you got it Amanda!!!
2 weeks ago

Amanda Ingle it's going to be hard...i am going on a road trip!
2 weeks ago

sarahk11 tip for road trips- I used my GPS to find and stop at grocery stores vs. fast food when we drove from WI to MA last summer.
2 weeks ago

MapleLeafMuscle Amanda, I have an issue too, but just remember, food doesn't taste as good, as looking good feels =)
2 weeks ago

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Brian Zehetner Big family day today!!
2 weeks ago
 
Michael Prosnick Good times!
2 weeks ago

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MaKenzie Birchell FlashMob! show tomorrow night at Babe's in Lakeville. Come have a [LIGHT] beer with me! ;)
3 weeks ago
 
MapleLeafMuscle I wish I could have a Canadian beer.....with everyone =)
3 weeks ago

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Amanda Ingle I had lost 2 lbs but by the time I got to work, I guess I gained it back :( #lame
3 weeks ago
 
Tim Arpin did you weigh in on different scales? If so, your weigh in stands a big chance of being inconsistent since each scale is a bit different
3 weeks ago

Debbie Pias I'm tellin' ya, NAKED WEIGH IN!!!!
3 weeks ago

Paige Peterson You are overanalyzing, Timmy. Amanda, I'm sure the scale with the lighter weight was the accurate one. :)
3 weeks ago

Amanda Ingle Debbie is correct. But how the heck am I wearing 2 lbs of clothes!?
3 weeks ago

MapleLeafMuscle LMAO...it's funny that you and Deb are talking about this, cuz that's exactly what I had to do to reach my 100 pound loss, naked bathroom weigh in =P
3 weeks ago

Matt Lathrop Morning weigh-ins will always be lighter than any other time of the day. Always use one scale at one time of the day!
3 weeks ago

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Amanda Ingle I love subway because I can have lunch for 500 calories or less and be FULL! :)
4 weeks ago
 
crystal walker I had subway today too!! 8
4 weeks ago

Katrina Boche Me too!! It's great!
4 weeks ago

Lee Hersh What is your favorite kind of sub?!
4 weeks ago

crystal walker I get the Turkey flatbread but with Turkey cheese Spinach, onions,green pepers, and chipolte sauce all toasted at the same time!!! So Yummy
4 weeks ago

MapleLeafMuscle I love subway because of their "five dollar, five dollar, five dollar footlongs" =P
4 weeks ago

Kelly Hale Subway is definitely good. :) My fave is the sweet onion chicken teriyaki.
4 weeks ago

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