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Sally Puskar
keep your loved ones healthy!
2 weeks ago
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Bio

Sally attained a BS in Exercise Science from SRU in 1996. Since then, she has been a Personal Trainer, Club Manager or both. She brings a well-rounded background and the abilities to communicate and apply it to all people wishing to accomplish goals in their exercise programs. Please feel free to speak with her anytime!

News Feed

Amanda Ingle Dreams are weird!
about 21 hours ago
 
Debbie Pias I like kittens!
about 21 hours ago

Michael Prosnick Agreed
about 18 hours ago

Kathy Hemperley @ Debbie- If you knew my cat you wouldn't feel that way at all. She's a b---h!:)lol
about 17 hours ago

Nick Flit Dreams are the key to your subconcsious! Write and record your dreams then buy a dream dictionary and decipher them..it's fun!
about 17 hours ago

Seth Juneau Dreams in the Dark,.....(Badlands) rockin tune
about 17 hours ago

Reply
 
Amanda Ingle Dreams are weird!
about 21 hours ago
 
Debbie Pias Koala bears aren't actually nice!
about 21 hours ago

Seth Juneau I once had a cheetos lodged in my nose.
about 17 hours ago

Reply
 
Amanda Ingle Dreams are weird!
about 21 hours ago
 
Debbie Pias Tomatoes don't belong in exhaust pipes! :D
about 21 hours ago

Seth Juneau John's father has a long mustache.
about 17 hours ago

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Amanda Ingle Spent my weekend in workout gear. 5K on Saturday and 7-hour group x training. I am so sore.
yesterday
 
Paige Peterson You go, girl! What a fun weekend!
yesterday

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Amanda Ingle Just decided tonight that I will run my first 5K tomorrow. Time to pull the trigger.
4 days ago
 
Run James Run Good luck. The first one is always special. Take it all in.
3 days ago

Ken Cutcher Good luck Amanda....You got this!
3 days ago

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Jessica Schneider busy busy weekend and then off to visit some friends in Minnesota on Monday:)
4 days ago
 
Paige Peterson Have fun at NFT Jess!
4 days ago

Rachele Jordan yah..see you there!
4 days ago

Tressa Gustafson Yay!! Excited to see you!!
4 days ago

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Jessica Schneider delicious egg white and veggie omelet for breakfast!
5 days ago
 
rosanna catenaro Yummy! And so healthy
5 days ago

Susan Bock After 48 hours of a clear liquid diet, I would love to have one of those omelets! Maybe tomorrow!
5 days ago

Paige Peterson Delicious protein bar for me... wait, yours sounds better!
5 days ago

Kathy Hemperley Yum,Jess!I love those kind of omelets, almost as much as a 3 egg white oatmeal pancake..mmm
5 days ago

Kathy Hemperley @ Paige- you only had a protein bar?? Are you nuts! That's not enough for you to have all that energy..:-)
5 days ago

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Brad Taylor Do not go where the path may lead, go instead where there is no path and leave a trail.” ― Ralph Waldo Emerson
2 weeks ago
 
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Jessica Schneider Sunny and Beautiful all week:)
2 weeks ago
 
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Jessica Schneider Happy Mother's Day to everyone! Make sure to give your mom a big hug and tell her you love her!
2 weeks ago
 
Run James Run Thanks for the reminder. I'll have to call. Too far to drive.
2 weeks ago

Rachele Jordan Mine is across the pacific but I've sent a message in a bottle..hehe..
2 weeks ago

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Amanda Ingle Ate too many cookies at the BBQ and too many drinks! Need to workout!
2 weeks ago
 
Kathy Hemperley I heard there were a lot of alcoholic drinks..:) at the bar b que..along with spiked fruit.:). Sounds like the kind of party a NOLA girl would enjoy..
2 weeks ago

Reply
 
Amanda Ingle Excited for the BBQ at work today!
2 weeks ago
 
Run James Run Sounds like fun!
2 weeks ago

Debbie Pias Yummo!
2 weeks ago

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Sally Puskar keep your loved ones healthy!
2 weeks ago
 
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Jessica Schneider my mom's goal is to run a 5k this summer! love it and so proud!
2 weeks ago
 
rsouthard@bodyworkzcms.com Jessica, My mom just did her first 5K last month! So proud!
2 weeks ago

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Jessica Schneider pullups... yes please!!
2 weeks ago
 
Tony Nicholson yea!!!! Nice work Jess!
2 weeks ago

Rachele Jordan Sweet!
2 weeks ago

Jessica Schneider feeling strong:)
2 weeks ago

Susan Bock Thank you Jessica for the card you sent me! I loved the saying you sent also.
2 weeks ago

Jessica Schneider absolutely Susan:)
2 weeks ago

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