Profile - Anytime Health

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Brian is a former chemical engineering student turned nutrition, fitness, and disease prevention geek. He currently lives with Team Estrogen...

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Michael Prosnick SEAT BELTS on...BODY FAT descent has BEGUN!
about 6 hours ago

Liz Mathie is that profile picture you? if so...what body fat?
about 1 hour ago

Paige Peterson No one is at the gym today because we are getting 10 inches of snow. Great time to clean and catch up!
yesterday

MapleLeafMuscle LOL, I don't wanna hear those excuses, wussies =P
about 8 hours ago

Debbie Pias Just because Canadians travel via dog sled everywhere doesn't mean we do, Bri. We're not prepared for this stuff! Be "we" I mean "Nebraska." ;)
about 1 hour ago

Debbie Pias gonna buy the Tubes today, finally. Brian and Pauly talked me into it!
yesterday

rosemaryfields I love my tubes!
yesterday

Meredith Holt The tubes?
about 22 hours ago

MapleLeafMuscle I know it wasn't this Bri, I have no clue what kinds of tubes your purchasing =P Maybe inner, so you can be ready for beach weather =)
about 8 hours ago

Celtatheart517 KSwiss Tubes? I have a pair, and they're very springy! Very comfortable shoes. Except I have to put heel orthotics in them. :/ I have dumb feet.
about 5 hours ago

Debbie Pias K Swiss ones, Mer! I'm trying to not be horrible at running...
about 1 hour ago

kgauthier@bodyworkzcms.com Motivation is the Desire to Change!
yesterday

Michael Prosnick Mindset Control
about 6 hours ago

Alicia Melvin Got some running gear for outside... wayyyy too cold out. Only got a mile out of it before I broke into hives.
yesterday

MapleLeafMuscle LMAO???? WHAT??? HIVES???
yesterday

Debbie Pias outside....(shudder).
yesterday

Alicia Melvin I have an allergy to cold lol Can't eat cold things or my throat can swell. It's more that my body can't handle extreme temp changes.
yesterday

MapleLeafMuscle I'm allergic to snow myself, I start shivering and turning blue, I hate winter!
about 8 hours ago

Aaron Roberts No comment
yesterday

Alicia Melvin when are you too thin?
yesterday

MapleLeafMuscle When you disappear turning sideways =P
yesterday

Alicia Melvin My dad just told me that he doesn't think I should lose anymore, but I feel healthy and fine. Doing it the right way *shrug*
yesterday

yellowballoons I think it depends on your body type & what's happening in your body. I'm 5'9" & have a naturally thick frame so if I weighed 120lbs, I'd look sickly.
yesterday

Brandon Kurth What a jamtisic Friday!!!!! It's great to feel the passion and energy of someone who lives to do this just like me..... Thanks Mike jam on brother!!
yesterday

Debbie Pias LOL!! I love this phrase! I'm stealing...
yesterday

Michael Prosnick Thanks for allowing BW to become PART OF TEAM LANGLEY! JAM
about 6 hours ago

Brandon Kurth Bleed purple.......its a culture thing
about 3 hours ago

Amanda Ingle Completed my second day of C25K yesterday! I must say I am gonna be a runner in no time. :) I burned 600 calories! :)
2 days ago

Debbie Pias Nice work!!! I've been doing the VEEEERY opposite. 2.7 MPH - 15% incline. My butt isn't going ANYWHERE. ;)
2 days ago

Vicki Bowland Love that high incline Deb-- I have been doing both (I am on day 4 Amanda.) Trying to mitigate the damage by keeping at 21-24% incline. #loveit
yesterday

Amanda Ingle My butt is okay to go away. It's too big anyways! :)
yesterday

MapleLeafMuscle NICE! Amanda, you are gonna be awesome! And no girl should ever lose their bum! Just a personal preference =P
yesterday

Paige Peterson Missy Junker should move to Nebraska for the weekend. Snow will be arriving tonight!
2 days ago

MapleLeafMuscle As long as it stays away from Waterloo, I'm all good with you guys taking it for us! =)
yesterday

Jessica Schneider took a swimming class w/Emme last night... Made sure we finished first with the red, yellow,green light game...yeah I'm a little competitive! ha ha
2 days ago

Missy the rookie Junker Nobody remembers who got second, right?
2 days ago

MapleLeafMuscle LOL Jess...that's how all great swimming champions get started! =P
yesterday

MaKenzie Birchell Rocking Santorini in EP tonight!
2 days ago

Brad Taylor Robin and I and a few friends are headed out to listen this eve! Better have your A-Game on MAK!!!
2 days ago

Rhoda Sommer Patriots!!!!!!!!!!!!!
2 days ago

kgauthier@bodyworkzcms.com Getting up at 5:30am to work out sucks- But not feeling great in a 2 peice in Aruba next month sucks more!
2 days ago

jallen@bodyworkzcms.com No better motivation than a beach and a bikini!!!!! You're gonna rock it girl:))
2 days ago

Jessica Schneider LOVE ARUBA!!!
2 days ago

kgauthier@bodyworkzcms.com Can't wait- when were you there?
yesterday

Debbie Pias wonders if she's too old to think that there's a zombie around the corner in the basement...
2 days ago

k9_crystal Naw... when I'm outside at night with the dogs... and I hear something in the woods I get paranoid that bigfoot's watching me
2 days ago

Alicia Melvin no way. I still slowly check the back of my bus before I sit down to see if there is one.
2 days ago

Paige Peterson You have been listening to way too much Skrillex lately, Debbie.
2 days ago

Musicalmama nuh uh...basements are scary! And if you're not careful going down the stairs, they grab at your feet...
2 days ago

Emily Mueller I'm still afraid to go down stairs that are the "open" kind for fear of something grabbing my legs. I blame my brothers & too many scary movies.
yesterday

MapleLeafMuscle It's not the zombies that worry me...it's the spiders they're afraid of....think about it, why are they always huddled in one corner.....SPIDERS!
yesterday

Debbie Pias I don't think they're afraid of spiders, per se. I think they're just uninterested because spider's brains aren't that delicious.
yesterday

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Brian Zehetner

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