tony nicholson (140108 rep)
Tony Nicholson
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MWilder visit to local anytime near hotel was ok. miss my home gym.
about 7 hours ago
 
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haydenmartini stitches come out tomorrow on my knee today doing shoulders and back
about 20 hours ago
 
MWilder congrats on getting the stitches out
about 7 hours ago

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MWilder walkin the beach and good swim in the gulf...thinkin hitting the local anyfitness on Wednesday.
yesterday
 
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haydenmartini no leg workout so doing chest and shoulders today
yesterday
 
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mod518 I got clobbered by a summer chest cold that has had me down since Thursday. I'll be down a few more days then back at it slowly.
yesterday
 
haydenmartini get well my friend
yesterday

MWilder summer colds are the worst. feel better soon.
yesterday

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MWilder happy saturday
3 days ago
 
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haydenmartini dr app went good for knee no more crutches after this weekend and stitches come out on wed
4 days ago
 
MWilder that is great news.
4 days ago

mod518 Wonderful new Hayden!
yesterday

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MWilder howdy friday and vacation!!!! 4 hours to get the beach body...lol....
4 days ago
 
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MWilder one hour cardio in the books....
5 days ago
 
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MWilder cardio thursday!!!!
5 days ago
 
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haydenmartini going to do some chest and shoulders today can't do anything with my legs yet till I heal
5 days ago
 
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MWilder 11.5 inches lost since jan. gained 2.64lbs of muscle. lost 9.25%body fat. weighed in 199. lowest in years/.
6 days ago
 
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haydenmartini did p90x shoulders and arms can only do upper body workouts for a while
6 days ago
 
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haydenmartini recovering from surgery was just a scope so recovery will be quick
6 days ago
 
MWilder you are the 2nd person who has a knee worked on the last day or 2. heal up fast..
6 days ago

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MWilder chest and bi night....
6 days ago
 
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