tony nicholson (137022 rep)
Tony Nicholson
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Jacqui Olsen 1 more week & I go for my 4 month shoulder/bicep check. I'm suppose to be at 100%ROM when I see him. I'm at 90%. Can I do it in a week? I think so!
about 1 year ago
 
Brooke Secoy Of COURSE you can do it!!
about 1 year ago

Nick Flit Easy for you Jacqui!
about 1 year ago

Jacqui Olsen Getting closer already!!
about 1 year ago

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Andrea Brown Still did some good workouts despite feeling under the weather this weekend! Back at it today!
about 1 year ago
 
Kathy Hemperley That's being deticated!!! :-)
about 1 year ago

Andrea Brown Thanks guys!
about 1 year ago

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jaimemonroe hello beautiful day!! im sore as ever and loving it!! C:
about 1 year ago
 
Paige Peterson I love your attitude so much!!!!
about 1 year ago

jaimemonroe Thanks Paige! Just trying to stay motivated!
about 1 year ago

Sheri Slatt I love being sore too! Way to go Jaime!
about 1 year ago

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Amanda Ingle Starting this week off right with a bowl of oatmeal and a gluten-free blueberry muffin! :)
about 1 year ago
 
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Trent Miller Lets go Irish.....Lets go Irish.....Lets go Irish.....
about 1 year ago
 
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Rachele Jordan We're here to make good things happen for other people...
about 1 year ago
 
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Jordan Hause If you don't take responsibility for what you eat, drink, & put into your body eventually you will pay for it.
about 1 year ago
 
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Debra Griffith Great workout tonight!
about 1 year ago
 
Jessica Schneider can't wait to come to town! Yoga:) :)
about 1 year ago

Rachele Jordan Oh yeah.. HOT? lol..
about 1 year ago

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lindseyreis@me.com Surround yourself with people who will support and motivate you through your goals!
about 1 year ago
 
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Nick Flit Anyone participating in the AH photo-a-day challenge for January? Super fun excuse to take a pic-a-day. Just hashtag #MoveYear2013 on twit/inst/pint
about 1 year ago
 
Nick Flit Speaking of #MoveYear2013..Check out this awesome pic from the "Run" theme yesterday: https://mobile.twitter.com/NickFlit/status/287689598681903104
about 1 year ago

nice pooch :)
about 1 year ago

Nick Flit ty : )
about 1 year ago

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James Kleinig Back from Snowboarding in Boyne with my beautiful wife. Nothing broken :)
about 1 year ago
 
Nick Flit That's the exact same barometer I use after a day of skiing for success or failure James (broken or non-broken limbs : )
about 1 year ago

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Brooke Secoy Today I'm walking like a penguin!! I'd say that is a pretty good sign of a successful lower body workout. #champion
about 1 year ago
 
Brooke Secoy I'm still sore, but it's the sign of cha-cha-change!! Paleo is rockin! I really wanted a soda today, even though I had given that up in 2010, though.
about 1 year ago

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haydenmartini went for a walk on this nice cool day here in mn and watching the playoffs for football
about 1 year ago
 
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Nick Flit It was so nice running across frozen L.E. Lake and into the Park Reserve, I'm gonna do it again, and bring the camera for that shot I missed yesterday
about 1 year ago
 
kitkat24 http://www.mtecresults.com/runner/show?rid=1972&race=1254 TIME: 32:53 my personal record PR, 572/1526 overall place, 49/177 for my age range 40-44
about 1 year ago

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Jessica Schneider took the weekend off from the gym b/c of this cold! ready to get back bright & early tomorrow am- LEGS DAY!!
about 1 year ago
 
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