tony nicholson (139913 rep)
Tony Nicholson
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Liz Mathie Sun is out- workout is done- signing up members and rockin' this day with a smile- like usual. #ninjspiration
3 years ago
 
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Shannon Kaye :) Still running on a couple flat tires this am!! ha...Can't wait for my new Saucony's to show up in the mail! Coffee time! Have a great day all!!!! :)
3 years ago
 
bridgielee I just wore out a great pair of Saucony's and bought my new pair-seriously the best shoes I have ever worked out in or walked in!
3 years ago

Shannon Kaye :) That is encouraging to hear! :) Thanks for sharing that! Have a great weekend!
3 years ago

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Michelle Luna-Elzey Sore today, but it is like a drug. Oh how I have missed it. Softball tonight.....that should be interesting. New shoes, no practice. Yikes,
3 years ago
 
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Paige Peterson Productivity will define me today.
3 years ago
 
Jacqui Olsen Procrastination defined me yesterday Paige, but today I'm on a tear! Hope you're having a good one and getting a lot done!!
3 years ago

Dawn Larson You go girl!
3 years ago

Kathy Hemperley Sounds like you ladies are rocking this week!!:)
3 years ago

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The choices you make on a daily basis affect what you will have, be, or do in the tomorrows of your life.
3 years ago
 
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Jessica Schneider feeling really good today! great workout-good tunes-get to see my sista tomorrow!!!
3 years ago
 
Paige Peterson Which workout did you do and have fun with your sister!
3 years ago

Shannon Kaye :) Ditto here Jessica, and I get to see my Sista on Sunday!
3 years ago

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Juliana Harris Thursday AM Boot Camp in the books. Trainer tonight. Woo! pumped!
3 years ago
 
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alohrman Sicker than a dog today. In bed all day for me. PT session yesterday and a planned one tomorrow. Headache and sick to my stomach :(
3 years ago
 
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haydenmartini off to the gym for a great intense workout
3 years ago
 
Shannon Kaye :) Go get it!! :)
3 years ago

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Nick Flit Haha!!! Love the new picture Mike!!
3 years ago
 
mod518 Thanks Nick. I'm know to have dual personalities. Serious Mike and Vacation Mike. Vacation Mike is emerging as the stronger personality.
3 years ago

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Juliana Harris MB Slams training was today. 151 slams in 5 minutes. Went ahead and apologized for the noise and didn't even puke! I'm good with that time :)
3 years ago
 
Nick Flit Say excuse my POWER!
3 years ago

Juliana Harris I like that Nick! Cocky, no? Yes, but is, what it is.
3 years ago

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"If you don't puke, faint, or die... keep going!" - Jillian Micheals
3 years ago
 
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Liz Mathie Nothing better than teamwork....so excited to blow it up...ninja sessions will continue....#teamnamesrule
3 years ago
 
Paige Peterson Thanks for reaching out today!
3 years ago

Liz Mathie No nee to thank me....that's what we do....come on now. You are amazing
3 years ago

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Kathy Hemperley I've been able to do 2 a day work outs for a couple of weeks now & I'm loving the results so far!!
3 years ago
 
mod518 Good results are a great thing Kathy! How are you working in some rest and recovery days so you don't cross over into over training?
3 years ago

Kathy Hemperley Well, the day after my two a days I'm either resting or only doing cardio. Believe me I'm getting too old to over do it too much! Lol
3 years ago

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haydenmartini had a good cardio treadmill and bike then did some weights what a workout
3 years ago
 
mod518 Hayden... I read your post on your March Goals. Well done on breaking the 300# barrier. Great attitude about staying below that line!
3 years ago

mod518 I'm going to feed them cement pellets to insure they are behind me :-).
3 years ago

mod518 Oops Hayden... that last reply was meant for another thread. The site won't let me delete :-(
3 years ago

Shannon Kaye :) Back on your feet! :0)
3 years ago

Juliana Harris Good job Hayden! LOL Mike, I thought you meant you were going to feed the shed pounds cement so they couldn't catch back up with you!
3 years ago

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