tony nicholson (140325 rep)
Tony Nicholson
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Nicole Megowan Today just got better! Love the endorphins released in the club right now =) #healthy #happy
3 years ago
 
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Loving the longer evenings :)
3 years ago
 
Nick Flit So great!! Went for a dusk road run, that otherwise wouldn't have happened a month ago!
3 years ago

mod518 Going for a trail run after work tonight compliments of longer days! I'm with you on this one Alyssa. 50+ degrees doesn't hurt either :-)
3 years ago

Kayla Pompeo Me...TOO! & I love your profile pic! That's awesome! :)
3 years ago

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Dawn Larson Worked out 3 days in a row this week! Feeling awesome! Looking at some 5k's to do later this summer/fall!
3 years ago
 
:) Yay!!!
3 years ago

DeaVea Hmmm... Yes!
3 years ago

Kayla Pompeo Wonderful Dawn!!!! You should! :)
3 years ago

Dawn Larson Thanks guys!!! I need to keep it up!
3 years ago

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You will never find time for anything. If you want time, you must make it. - Charles Buxton
3 years ago
 
surplusguy So TRUE!! Got to plan things out, not just wing it! Thanks Sydney! :-)
3 years ago

Kayla Pompeo AMEN!
3 years ago

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alohrman Ran a mile straight in 12:30 mins, even with being sore and frequent headaches
3 years ago
 
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Nick Flit One of my favorite things to do is peruse the Mississippi Market co-op for deals..kickapoo coffee-(they really good roasters) on sale today!
3 years ago
 
Meghan Delaney I love that place too!
3 years ago

DeaVea What kind you getting?
3 years ago

mod518 Giving me more reasons to visit my friends who recently moved to St Paul.
3 years ago

Shannon Kaye :) Such a nice thing about the Metro area....access to such a wide variety of things!
3 years ago

Nick Flit I got the kickapoo coffee Chris, as it is always the best and on sale-I'm following them on twitter, and highly recommend ordering a bag!
3 years ago

Nick Flit I meant to say its always the best (not always on sale). I forget the blend I purchased yesterday-very top shelf right side, and only one on sale
3 years ago

Nick Flit You have great taste Megan! Hey Shannon-so cool about the twin cities-must have more co-ops per capita than any other area I bet!
3 years ago

Nick Flit Hey Mike, we have to do a workout if you visit-def get a hold of me or come down to south St. Paul Anytime!!
3 years ago

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bridgielee Super excited about the group class this week-I can feel the changes in my muscles already!! So happy it was offered!!
3 years ago
 
Shannon Kaye :) There you are girl! Happy for you, enjoy that class! So nice to have that group effort feeling! :)
3 years ago

Jacqui Bliss Bridget! Glad you love the class. Renee says you guys are doing GREAT!!!
3 years ago

Kayla Pompeo Way to go Bridget!!! Sounds like you're doing awesome!
3 years ago

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Jessica Schneider "like" this status if you think Paige Peterson should run the Cleveland Half Marathon with me in May even though she's running another one that month.
3 years ago
 
Tony Nicholson **Like**
3 years ago

Keith Burns **like*** as long as I don't have to do it.
3 years ago

Emily Lofboom like!
3 years ago

Shannon Fable like
3 years ago

Paige Peterson Shannon isn't allowed to like this twice. :)
3 years ago

Jessica Schneider Shannon counts for 2 votes each:)
3 years ago

Shannon Fable :)
3 years ago

Kayla Pompeo How can I say no to fitness? ........................*LIKE* ;)
3 years ago

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lindseyreis@me.com Gotta love the unpredictable Spring time weather in Texas!
3 years ago
 
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Shannon Kaye :) had to take a heavy dose of her own advice from yesterday! Her "feel like it" up and left! If ya see her, send her packin home! (I did push through!:)
3 years ago
 
mod518 Go Shannon! I had the same feeling. My coffee maker was calling out to me. "Stay home... drink more coffee... you can work out another day."
3 years ago

Nick Flit Need more cowbell..er espresso I mean!
3 years ago

Shannon Kaye :) MIke, did ya tell her to shut her "bean" hole! Ha... Lol Nick, been ages since I've heard somone make ref to SNL cowbell!...er espresso, Yes please!:)
3 years ago

Juliana Harris definitely need more cowbell
3 years ago

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Ken Cutcher Super class with my 5:15 am group... I think they are starting to like resistance band sprints on the treadmill.
3 years ago
 
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Juliana Harris Today is my 5 minute Medicine Ball Slam day. Time to get my self psyched up!
3 years ago
 
Shannon Kaye :) She just keeps going!!!!!! :)
3 years ago

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haydenmartini going for a walk on this very nice day here in mn
3 years ago
 
Shannon Kaye :) Rumor has it 50 degrees today in MN! Above zero that is...ha... Breathe in that fresh spring air! :)
3 years ago

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Contressa Adamson Grand opening a huge success!
3 years ago
 
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sarahk11 I am so much happier weighing myself once a month! Seeing a 6 pound weight loss all at once beats a pound or 2!
3 years ago
 
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