tony nicholson (140812 rep)
Tony Nicholson
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MWilder 5k was great. got top 5 in age group out 25.
about 5 hours ago
 
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MWilder a few days out from 5k. contioning is starting to come in. about 10lbs light from previous 5k.
6 days ago
 
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MWilder back night done. run night done
2 weeks ago
 
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MWilder :)
3 weeks ago
 
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MWilder 2.5 mile run in the books int eh florida heat.
4 weeks ago
 
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MWilder just under 20 miles on the bike. good cardio day...
5 weeks ago
 
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Dawn Larson Went for a marathon walk with my little girl yesterday!
2 months ago
 
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Dawn Larson
2 months ago
 
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MWilder sundays is now chest day...
2 months ago
 
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MWilder leg day inteh books...thinking half marton in the near future.
2 months ago
 
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MWilder chest day inthe books
2 months ago
 
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Dawn Larson Well, even if I have to work out at home with the cats and baby climbing on me...it has to get done!
2 months ago
 
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MWilder another 10000 meters in the books
2 months ago
 
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MWilder 10000 meter row done
2 months ago
 
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MWilder 5000 meter row done. change in cardio.
2 months ago
 
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