tony nicholson (140757 rep)
Tony Nicholson
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MWilder 2 days with no gym time. no big deal. hit it this morning. week6 day 1 of c210k. next saturday is the warrior dash.
about 5 hours ago
 
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haydenmartini did a total body workout I feel good
2 days ago
 
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MWilder going old school today for a workout. the weights and bench in the garage.
2 days ago
 
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MWilder week5 day 3 of c210k today
3 days ago
 
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Dawn Larson Whew...haven't been on here in awhile!
4 days ago
 
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MWilder shoulder day or back day not sure yet...
4 days ago
 
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haydenmartini went for a good walk then shoveled snow and get in a good leg workout in
4 days ago
 
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haydenmartini shoveled about 4" of snow then got a good chest workout in
5 days ago
 
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MWilder week5 day 2 of c210k today. roughly 2 weeks away from warrior dash.then up my run game for the 10k.busy time ahead.
5 days ago
 
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MWilder 30 min of cardio on active rest day. cold weather plus post leg day don't mix.
6 days ago
 
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haydenmartini off to the gym for a back / bis and some cardio
6 days ago
 
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MWilder good leg day this morning.
1 week ago
 
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MWilder week5 day 1 of c210k in the books. it felt good to get a run. Saturday cardio and weight.
2 weeks ago
 
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haydenmartini went for a walk then got in a good chest / tris workout in
2 weeks ago
 
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MWilder taking today off from the gym. first day off in a while. body needs it...
2 weeks ago
 
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