tony nicholson (135792 rep)
Tony Nicholson
status

community

news feed
TrainerMary Who is ready for the next group program!?
about 2 hours ago
 
Reply
 

GiraffeLover ;-p
about 2 hours ago
 
Reply
 

Shannon Kaye :) Ran a new route to work! Saw some horses and puppies at my ankles. Heard loons, roosters and guineas. Smelled bacon and burning wood..twas wonderful!
about 2 hours ago
 
GiraffeLover Now that is a great morning so far!
about 2 hours ago

mod518 There were some loons at the gym today. My trainer and one of my running partners. No horses or puppies. LOL
about 1 hour ago

Reply
 

GiraffeLover "Those who do not find time for exercise will have to find time for illness." -- Earl of Derby
about 5 hours ago
 
Shannon Kaye :) This is one of my favorites, thanks for sharing! :)
about 3 hours ago

mod518 Unfortunately I can attest to that from first hand experience.
about 3 hours ago

GiraffeLover You and me both Mike
about 2 hours ago

Reply
 

haydenmartini not going to the gym will get a good cardio in at home
about 5 hours ago
 
Shannon Kaye :) Enjoy your time at home Hayden, Happy Thursday! :)
about 3 hours ago

mod518 Keep moving Hayden. Enjoy your workout!
about 3 hours ago

Reply
 

mod518 Favorite day has arrived. Personal Training Day. Next Up New Chest and Back workout. Happy Thursday everyone!
about 6 hours ago
 
GiraffeLover Sounds like a good day to me. I am going to attempt a decent cardio workout today. May even get in some stretching here at work today between calls.
about 5 hours ago

GiraffeLover Have a good Thursday also Mike!
about 5 hours ago

Shannon Kaye :) You speak so highly of your personal trainer Mike, you are blessed to have him! Enjoy your day my Fitbit Friend!! ;)
about 3 hours ago

Jaci Scherer Enjoy your personal trainer day!!! I love my personal trainer day too :)
about 2 hours ago

mod518 Truly blessed in the trainer department. He nearly gave me a heart attack telling me he was interviewed for a new job out of state. He passed on it.
about 1 hour ago

Reply
 

mod518 My new Fitbit Flex arrived today. Yipee! One more thing to obsess about. LOL
about 15 hours ago
 
Jacqui Olsen YAHOOOOOO! ENJOY!
about 13 hours ago

Jacqui Olsen I finally get t meet the famous, Paige B Peterson and a few other notables!!
about 13 hours ago

mod518 I am excited for you Jacqui.
about 7 hours ago

GiraffeLover Hooray for you Mike! I love my FitBit, but am having probs as I can not find my charger. LOL
about 5 hours ago

Shannon Kaye :) I was so excited to see that you finally got yours when ya sent me the request! You're gonna LOVE it. Now we can really hold each other accountable!:)
about 3 hours ago

shaun78 Waiting for my new one. Mine had a little industrial accident (ran over with a forklift, long story)
about 2 hours ago

Jaci Scherer I have heard of FitBit, but what is it? What does it do? Is it expensive?
about 2 hours ago

mod518 Jaci... here is there site. http://www.fitbit.com/?utm_campaign=NA_Fitbit_Brand_Alpha-Beta_Search&utm_source=bing&utm_medium=cpc
about 1 hour ago

Jaci Scherer Can we link the FitBit to our Anytime Fitness profile, or will you have to log it and it not totally match up? I am looking at them and there are 3 of
about 42 minutes ago

Jaci Scherer them, the FitBits. Which one is the best option? I am liking the Flex™ Stylish wristband that fits your lifestyle. Options please. :)
about 41 minutes ago

Reply
 

MWilder :)
about 15 hours ago
 
Jacqui Olsen =O)
about 13 hours ago

GiraffeLover :-)
about 5 hours ago

Shannon Kaye :) Matt is HAPPY!! YEAH! :) Me too! :)
about 3 hours ago

Reply
 

Sarah Reed Some days you are the bird....some days you are the car.
about 19 hours ago
 
Reply
 

GiraffeLover So sleepy, must make it to 4pm so I can hit the gym. Uugghhh, lol
about 23 hours ago
 
Jaci Scherer 45 more minutes for you. I wish I was done at 4 and could head to the gym :)
about 20 hours ago

Reply
 

Nick Flit If you like vanilla and almond milk, I find Trader Joe's unsweetened Vanilla Almond Milk has to be the tastiest of all vanilla almond milk's out there
yesterday
 
stevenjt Unfortunately, no Trader Joe's in my area, but I get vanilla almond milk that has no sugar, soy, or carrageenan and is non-GMO verified.
about 23 hours ago

Shannon Kaye :) Ok ok.....I am going to try it!!!!! It won't be Trader Joe's though, any other brand suggestions Nick or Steven? :)
about 2 hours ago

Reply
 

Tony Rojas It seems like the closer you get to a trip the more loose ends there are to tie!
yesterday
 
Jaci Scherer I totally know the feeling. Good luck with all the loose ends....and have fun on your trip!!
yesterday

Nick Flit Enjoy!!!!!!
yesterday

Shannon Kaye :) Get em tied up and go go go!! :)
about 2 hours ago

Reply
 

Shannon Kaye :) "Every flower must grow through dirt." ~Laurie Jean Sennott
yesterday
 
GiraffeLover Great one!
yesterday

Nick Flit Favorite one in a while!!!! *Keeping*
yesterday

Nick Flit Sharing!!*
yesterday

Nick Flit Putting this on the AF Facebook page, have just the picture!
yesterday

Jaci Scherer Good one!!!
about 23 hours ago

Shannon Kaye :) :)
about 2 hours ago

Reply
 

GiraffeLover "The finish line is just the beginning of a whole new race." -Unknown
yesterday
 
Shannon Kaye :) I have never heard this quote before! I couldn't agree more! :)
yesterday

Jaci Scherer That is a good one! I really like this one!!
yesterday

Reply
 

haydenmartini going to the gym on this rainy day here in mn and later get in some martial arts to
yesterday
 
Shannon Kaye :) Ooooo Martial Arts!!!!! Awesome Hayden! :)
yesterday

GiraffeLover Always a great rainy day plan!
yesterday

Nick Flit Way to go Masta Hayden! Wax on, wax off young grasshoppa!
about 23 hours ago

Reply
 

#
# __Message__

Send Friend Request

To : Tony Nicholson
Send Message (Optional, 150 character max)
;
record today's stats
current weight : lb
blood pressure : over
heart rate : beats/min
body fat : %
chest : in
waist : in
hip : in
thigh : in
upper arm : in
total cholesterol : mg/dL
LDL (fasted) : mg/dL
HDL : mg/dL
triglycerides (fasted) : mg/dL
glucose (fasted) : mg/dL
 
record only the stats you wish, you can open this box again to add more.