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Marsha Williams

Less than two weeks until the Warrior Dash...Bring it!!
yesterday
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Bio

Hi, I'm Marsha Williams, manager of Glenwood Anytime Fitness, IA. I would love to help you begin a successful fitness journey! Please stop in and allow me to inform you of what Anytime Fitness can do to help you reach your fitness goals. You'll be glad you did!

News Feed

Tony Nicholson Tough Mudder complete…..just now getting all of the electric current out of my system….can’t wait for next year!
yesterday
 
jasonmoughon Liked the facebook pics. Looked fun, man. Excited about SGT, bro!!!
yesterday

Jacqui Olsen CONGRATULATIONS! I hope to have my body ready for the challenge next time around!
yesterday

Liz Mathie happy for you T-nick- glad you guys had fun
yesterday

Michael Prosnick GREAT MILESTONE
yesterday

Kathy Hemperley Congrat's you all you guys for completing that "Tough Mudder":).. Great pics btw...
yesterday

Nick Flit Lol!
yesterday

sarahk11 Why wait for next years, just come do the one in WI in September! :)
about 12 hours ago

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Marsha Williams Less than two weeks until the Warrior Dash...Bring it!!
yesterday
 
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Meredith Holt Unless my scale's f'd up again, the numbers appear to moving again. Finally.
2 days ago
 
Kyle Wagner Way to go! I've started a new nutrition plan hoping to get the scale moving again, also.
yesterday

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Tony Nicholson We had “Working out Sucks, but it makes the Tough Mudder Suck Less” shirts made. If you want to order one, pls let me know.
4 days ago
 
Tony Nicholson Great team shirt if you’re participating in the Mudder or just a BA shirt! Nice concept PB
4 days ago

Brad Taylor I want a couple in scmediums please..
4 days ago

Tony Nicholson I’ll send you a toddler-friendly version for your birthday. Happy early bday Taylor Made!
4 days ago

jasonmoughon Now I have to run the Tough Mudder so I can get one of those. Cool shirt!
4 days ago

Justin Richardson Hey Tony I would love a shirt! I did the New England TM in May and I am doing the second New England TM in July! Have fun and good luck!
4 days ago

Chris Lovelette I would like one. I completed TM last Oct. Just let me know what I need to do to get my hands on one. Thanks
yesterday

Dawn Larson That is awesome!
yesterday

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Tony Nicholson 2 weeks away from the grand opening & reinvention of our Hasting's club. Double the space, small group room, more cardio; does it get any better????
5 days ago
 
Chuck Runyon Since you wore out the mirrors in your current club, did you pick out some new ones?
5 days ago

Nick Flit That's sounds awesome! The only way that weight area could get better is the addition of a 200 lb heavy bag : )
5 days ago

Dawn Larson Awesome! I can't wait for our turn someday! I practically live at the club so it will be like re-decorating my house!
5 days ago

Liz Martin Sounds Great!! Congrats!
5 days ago

jasonmoughon Gonna be awesome!
5 days ago

jasonmoughon So I can see it when I come up there next month, right? ;)
5 days ago

Ken Cutcher Congrats Tony!
5 days ago

Liz Mathie I just don't understand how you are going to do a tough mudder. You do realize you will have to get dirty, right?
4 days ago

Paige Peterson It would get better if I were actually able to see these clubs of yours! Congrats, Tony!
4 days ago

Tony Nicholson Thx everyone. Paige....happy bday!!!!
4 days ago

Tony Nicholson Chuck, I actually buy mirror insurance for that reason alone. Jason...... ;-)
4 days ago

Kathy Hemperley Congrat's Tony! We all can't wait to see some pic's posted on your FB. Happy Friday!
4 days ago

Carol Grannis Congrats Tony and LaRoyce!! Can't wait to see the new club!
2 days ago

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Tony Nicholson Tough Mudder in a few days....ready to set a new TM record...& survive. Let's go team!!!
6 days ago
 
Paige Peterson Pretty sure you are going to more than survive. I really must try one of these someday. Have fun!
6 days ago

Jacqui Olsen GOOD LUCK! Let us know how it goes! When is your Warrior Dash?
6 days ago

Sheri Slatt Have fun Tony!
6 days ago

Brad Taylor Yea Tony..You are my Hero...can i have your autograph..better yet can I get a tattoo of you on my lower back?...Love you Tony the Tiger!...
6 days ago

Tony Nicholson Thanks ladies; please ignore Brad’s insensitive comments. He would join us, but we didn’t think we had the endurance to literally carry him.
6 days ago

Tony Nicholson Jacqui we're set for the Warrior Dash in July. Can't wait! Jump in Paige....the water's warm :-)
6 days ago

Brad Taylor Oh yes...no endurance...no way..I am much too pld for these types of activities!..I was thinking about joining the local shuffle board league....
6 days ago

Brad Taylor Heard Bingo was fun...Tiddly Winks...Double Trouble...at least thats what i hear from Nebraska
6 days ago

Sheri Olesen my cousin is participating I'm so excited for him!
6 days ago

Susan Bock I hope you post some pictures Tony.
6 days ago

Paige Peterson Don't make fun of our games, mister. And I think you are a little afraid Tony might beat you.
6 days ago

Jacqui Olsen THANK YOU! You inspire me!
6 days ago

Ken Cutcher Good luck Tony. And Brad, Can I get in on that shuffle board league?
6 days ago

Jolynn Jones I want to see pics next week when I am in MN! Whoop! Good luck!
5 days ago

Alexis Rubin Good luck Tony!
5 days ago

Dawn Larson We have some staff and members heading over from Big Lake-don't be embarressed when they kick your butt!
5 days ago

jasonmoughon Brad, I'll visit you in your old-folks home soon and play some shuffle board with ya. I can dig some shuffle board.
5 days ago

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Alexis Rubin The countdown is on...
1 week ago
 
Paige Peterson Yes it is! Finally!
1 week ago

Kathy Hemperley Hey Alexis- looks like ATF wrote the "Manage Stress and Rock the Dress" especially for you..:)..not that you need to lose any weight.. Just the stress
1 week ago

Chuck Runyon will the dress be purple? ;)
6 days ago

Alexis Rubin No purple dress but I will have some purple flowers :)
6 days ago

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Alexis Rubin Skinny is not sexy. Being healthy is.
2 weeks ago
 
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Brad Taylor Do not go where the path may lead, go instead where there is no path and leave a trail.” ― Ralph Waldo Emerson
2 weeks ago
 
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Debra Griffith Vacationing in Scotland/Ireland May 14th - May 26th. Have a great two weeks everyone.
2 weeks ago
 
Jessica Schneider going to miss you!!
2 weeks ago

Shannon Fable ooh, have so much fun! happy early birthday!
2 weeks ago

Trevor Hills Awesome, have a great time Debra!
2 weeks ago

jasonmoughon jealous. i'm Scottish/Irish ;) have fun!!!
2 weeks ago

Paige Peterson So what time are you picking me up so I can go with you?
2 weeks ago

Missy the rookie Junker Have a great time! I still think you should bring your clubs-it would be once in a lifetime. You're a good golfer.
2 weeks ago

Debra Griffith thanks everyone! i am already freaking out about being "unplugged" and disconnected to my AF family!!!
2 weeks ago

Rachele Jordan Have an awesome trip! :-)
2 weeks ago

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Alexis Rubin Warrior Dash is approaching fast! It's the weekend after our wedding, what a great team activity for us to start off our marriage!
2 weeks ago
 
Tony Nicholson Awesome; good luck! We're training for the Tough Mudder at Corp & the Warrior Dash as well.....train on!
2 weeks ago

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Tony Nicholson Taking an ice-bath is not as fun as it used to be..... :-)
2 weeks ago
 
Brian Zehetner Exactly when was that fun? LOL
2 weeks ago

Meghan Delaney My thoughts exactly Brian! That used to be fun?!
2 weeks ago

rosemaryfields Who needs an ice bath? I might just go jump into lake superior today! Lol that'll shock the soreness out.
2 weeks ago

Tony Nicholson Yeah, I inserted a smiley face only because I don’t know how to insert a sarcastic face. It sucked.
2 weeks ago

jasonmoughon It used to be fun???
2 weeks ago

jasonmoughon Ah, I see others thought the same :) Did you recently tske one? If so...why?
2 weeks ago

jasonmoughon I think this could be a decent "sarcastic face" :| or :/
2 weeks ago

jasonmoughon I'll be here all week, folks!
2 weeks ago

Tony Nicholson Training for an event & the body is starting to feel it. :-|
2 weeks ago

jasonmoughon Gettin old, man :P
2 weeks ago

Tony Nicholson So true!
2 weeks ago

jasonmoughon Don't worry. I got ya on the years, Big T!
2 weeks ago

Paige Peterson I have you both beat on the years!
2 weeks ago

jasonmoughon But hey, age is just a number, right?! ;)
2 weeks ago

Brad Taylor late to the party..I have yall beat..that is a race i will always win!
2 weeks ago

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Alexis Rubin Got my workout in this morning by picking up other peoples weights! Gotta love that!
2 weeks ago
 
Paige Peterson I ordered a new weight tree today. Hopefully that will help :). Did Nate make it in?
2 weeks ago

Alexis Rubin Sorry, just saw this. Yes he made it in which you already know by now :) Hope you have a great day and a great weekend with family!
2 weeks ago

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Alexis Rubin 3 more weeks until the big day!!!!
2 weeks ago
 
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Tony Nicholson Off to Ann Arbor for BWZ OTR....representing the U of M (Minnesota not Michigan)
3 weeks ago
 
Jessica Schneider folks in Ann Arbor like the song "Hang on Sloopy". Also check out Zingermans for dinner- all ingredients are fresh...only good thing in Ann Arbor:)
3 weeks ago

Liz Mathie don't head to Ypsy' either...you might get shot...lol
3 weeks ago

Michael Prosnick simplify,be excited and lead the Fitness Movement. AF/AH/BW
3 weeks ago

Lee Hersh Go Gophs!
3 weeks ago

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