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MaKenzie Birchell
Back to reality!
2 months ago
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Bio

Hi, I'm MaKenzie & I worked as an Anytime Fitness H2i for over 4 years. I still have a close relationship with many clubs, and I'm a member trying to meet my goals, just like you. :)

News Feed

Michael Prosnick Tuesday is a 500 PUSH UP DAY
yesterday
 
Ken Cutcher JAM ON brother!
about 23 hours ago

Keith Burns You Da Man Pros!!
about 22 hours ago

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Stephanie Coffey It will be 82 degrees in CO today! Summer is here.
yesterday
 
Brad Taylor Same in Minnie!....
yesterday

Michael Prosnick BEAUTIFUL
yesterday

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Andrea Brown I Survived The Tough Mudder! :D
yesterday
 
Chris Slater Champ!
yesterday

Andrea Brown Battle wounds feel good!
yesterday

Kathy Hemperley Congrats Andrea!I heard you rocked it..:)
yesterday

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Michael Prosnick EVEN KANGAROOS LOVE ANYTIME FITNESS!! OI,OI,JAM!
2 days ago
 
James Kleinig What are you doing to our national emblem? I hope no one is trying to put the Running Man suit on one (although that would be cool).
yesterday

Michael Prosnick The way they HOP around they can SPREAD THE MESSAGE quickly......JAM
yesterday

Chris Slater Caffeine needs to take Prosnick to get going!
yesterday

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Meredith Holt Unless my scale's f'd up again, the numbers appear to moving again. Finally.
2 days ago
 
Kyle Wagner Way to go! I've started a new nutrition plan hoping to get the scale moving again, also.
yesterday

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Eric Keller Looking forward to getting some new running-kicks.
4 days ago
 
Brian Zehetner Me too!!
4 days ago

Tony Nicholson What are you guys getting?
4 days ago

Eric Keller Soccony Glides - or something like that - Running Room - wdbry.
yesterday

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Brian Zehetner Gearin' up for my daughter's dance competition this weekend!!
4 days ago
 
Ken Cutcher Good luck to your daughter. Hopefully gearing up doesn't involve you wearing a pink too too or anything like that...Have fun!
4 days ago

Brian Zehetner Purple dude...c'mon!!!! ;)
4 days ago

Shannon Fable how cute!
4 days ago

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Brian Zehetner Just workin' as I walk....
5 days ago
 
Susan Bock Now that is multi tasking!! Have a great day Brian. Don't trip over anything though!
5 days ago

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Susan Bock Keep up the great work everyone! I'll be checking in on you soon!! My prayers are with Radley West!! What an angel she is!
6 days ago
 
Kitty Williams Hi everyone, I will be posting updates on Susan today and over the next few days at this website. http://www.youcaring.com/fundraiser_details?fundrais
5 days ago

Kitty Williams http://www.youcaring.com/fundraiser_details?fundraiser_id=2685&url=helpsusanbockmedicalexpensefundraiser
5 days ago

haydenmartini my prayers are with you susan get well soon
5 days ago

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Susan Bock I want to take this time to thank everyone for their positive thoughts and prayers on my behalf. I will be back before you have a chance to miss me!
1 week ago
 
Susan Bock All of you are Angels who have blessed my life in more ways than you could ever know!
1 week ago

Chuck Runyon Our thoughts are with you Susan!
6 days ago

Paige Peterson Keep that attitude, Susan. You are a true warrior! I'm praying for you. Please keep us updated.
6 days ago

Vicki Bowland You aren't back yet? But I miss you! Keeping you in my thoughts and prayers. I am but a text message/call away. Love and light Susan, love and light.
6 days ago

sandymansour All the best, Susan. Take care of yourself, and we'll keep you in our prayers.
6 days ago

Liz Mathie hugs and a big huge kiss on your cheek- you are one of my heroes- and I stalk you- just so you know
6 days ago

Vicki Bowland @Liz-- Ninja's don't tell people they stalk them-- I think it was in the "Ninja Code Book 2012 edition."
6 days ago

grannypacker12 not true SUE,we miss ya already. Hurry back
6 days ago

Kathy Hemperley We will miss you and my prayers are with you. :-)
6 days ago

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Eric Keller Status go!
1 week ago
 
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Missy the rookie Junker Now after knee surgery going to be on crutches for 4-6 weeks . I've been lifting but looking for some good cardio ideas. Any would be appreciated.
1 week ago
 
Trevor Hills Kayak, canoe & hand bike!
1 week ago

Paige Peterson You need to work out at AF Oakland or AF Gretna and do your cardio on my seated ellipticals. You can stay with me during your recovery period. :)
1 week ago

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Susan Bock Have a workout with my trainer Tues. morning. I'm still sore from Thursdays work out. I hope he is nice to me!
2 weeks ago
 
Jessica Schneider it's always a love/ hate relationships with trainers!
1 week ago

grannypacker12 Trainers aren't paid to be nice, they are paid to push, push, push and when you think you can't handle anymore you findout you are wrong, you can.
6 days ago

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Andrea Brown The top of the hill is only as far as you believe it to be in your mind. Is your cup half full or half empty?
2 weeks ago
 
Kathy Hemperley Mine is half full!!!:)..
2 weeks ago

John Kersh Good point - Mine is half full right now...but I will go to the fridge and fill it up!
2 weeks ago

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Brad Taylor Do not go where the path may lead, go instead where there is no path and leave a trail.” ― Ralph Waldo Emerson
2 weeks ago
 
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