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ThorKnight83
I was a gymnast in High School. I have had an on and off again relationship with gym's since graduating. I have not kept up with my health very well ...
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Bio

I was a gymnast in High School. I have had an on and off again relationship with gym's since graduating. I have not kept up with my health very well since then. Ive stayed somewhat active but my cardio has suffered and my weight training has really suffered. As a result I put on some pounds that I would like to lose and tone up.

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Steph2230 Gotta Keep Pushing!!!
3 weeks ago
 
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crystal walker Signed up for a 5K in October..... I have not run since the 90's any suggestions??
4 weeks ago
 
Alicia Melvin start slow and build up :)
4 weeks ago

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crystal walker Riding my bike 3.5miles to my AF for my workout! Finished paying for the wedding dress now I have to make sure I fit into it!
4 weeks ago
 
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Steph2230 Some things in life you just can't control. I can in control of what goes in my body to help the out!
2 months ago
 
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crystal walker Anybody know any good stress relievers..Ive had a double eye twitch for weeks now not sure how much more I can take!
2 months ago
 
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crystal walker Feels amazing to get back into my workout groove!! My songs on my MP3 ar a little out dated.....but they still get me pumped!!
2 months ago
 
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crystal walker -4 !!! yay!
2 months ago
 
sarahk11 Thats awesome! Great job, keep it going!
2 months ago

crystal walker Thank You!
2 months ago

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crystal walker AHH back in the groove! went to my AF on saturday and remembered exactly why I went in the first place!!
2 months ago
 
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crystal walker Cant wait for my 5 mile bike ride tonight with my fiancee!!
3 months ago
 
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crystal walker Whos ready for St Pattys Day??!!
3 months ago
 
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crystal walker Have a confession.I have been doing terribly with Diet & excersie!! unfortunatly my Self-esteem has taken an all time low not sure how to bounce back!
3 months ago
 
sarahk11 Don't dwell in the past, pick yourself up and move forward. Your self-esteem will be sky high when you reach that goal!
3 months ago

crystal walker Im trying lol....Thank You!
3 months ago

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crystal walker Tried to concur the world......didnt work.. so Im back!!
3 months ago
 
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crystal walker Has been really really bad! Need to better manage my stress and self control!
3 months ago
 
MapleLeafMuscle It's ok Crystal, just keep telling yourself that as bad as you are now, you won't give up and one day you'll overcome your obstacles! It worked for me
3 months ago

Musicalmama Hang in there! (and get back to what you know makes you feel better!)
3 months ago

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crystal walker I love you Broccoli with butter parm cheese, black pepper, and Celery Salt!!!!!!!!
4 months ago
 
MapleLeafMuscle I must protest this loving relationship you have with Broccoli, I saw him warming up to the cauliflower last week, don't fall for his veggiliciousness
4 months ago

MapleLeafMuscle =P
4 months ago

crystal walker Your crazy!! 8 .... but funny!!
4 months ago

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crystal walker Going to start riding my bike home from work!
4 months ago
 
Alicia Melvin That is a double win. Less money towards gas and more calories burned!
4 months ago

crystal walker Yesss its 3.5 miles its not bad specially when i have the music going...bad when raining lol
4 months ago

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