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ashley.ripp
Having a hard time getting motivated. Hope I get out of this funk soon.
4 months ago
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crystal walker Signed up for a 5K in October..... I have not run since the 90's any suggestions??
4 weeks ago
 
Alicia Melvin start slow and build up :)
4 weeks ago

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crystal walker Riding my bike 3.5miles to my AF for my workout! Finished paying for the wedding dress now I have to make sure I fit into it!
4 weeks ago
 
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Alicia Storkamp Ran my first 5k! I didn't stop running once! YAAAY!
2 months ago
 
David Tenner great job Alicia!
2 months ago

Megan West It feels great doesn't it! Those short term goals add up to big time rewards! Keep rockin' it girl!
2 months ago

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Alicia Storkamp Not gonna lie. I am so proud of myself for having the commitment to stick with this new lifestyle and seeing my life come together. I am in control!!
2 months ago
 
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Jonny Quest Just enrolled in ISSA for my fitness trainer certification course. Imagine, from a fat boy to a trainer? Who would have thought? I'm stoked!
2 months ago
 
Cristy Jackson Awesome, what a great thing to do. Way to go!
2 months ago

Jonny Quest Thanks Cristy! I appreciate that. 3 years ago I'm 192, now 155 and going to be a trainer myself. It's awesome and I love it. I wanna help people!
2 months ago

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Alicia Storkamp Thanks to Joe at my Anytime for advising me to cut my calories again. I am losing weight again after a long and disheartening plateau.
2 months ago
 
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Alicia Storkamp Yay! I finally got back into my account! HELLO EVERYBODY! ;-)
2 months ago
 
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crystal walker Anybody know any good stress relievers..Ive had a double eye twitch for weeks now not sure how much more I can take!
2 months ago
 
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crystal walker Feels amazing to get back into my workout groove!! My songs on my MP3 ar a little out dated.....but they still get me pumped!!
2 months ago
 
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crystal walker -4 !!! yay!
2 months ago
 
sarahk11 Thats awesome! Great job, keep it going!
2 months ago

crystal walker Thank You!
2 months ago

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crystal walker AHH back in the groove! went to my AF on saturday and remembered exactly why I went in the first place!!
2 months ago
 
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crystal walker Cant wait for my 5 mile bike ride tonight with my fiancee!!
3 months ago
 
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crystal walker Whos ready for St Pattys Day??!!
3 months ago
 
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crystal walker Have a confession.I have been doing terribly with Diet & excersie!! unfortunatly my Self-esteem has taken an all time low not sure how to bounce back!
3 months ago
 
sarahk11 Don't dwell in the past, pick yourself up and move forward. Your self-esteem will be sky high when you reach that goal!
3 months ago

crystal walker Im trying lol....Thank You!
3 months ago

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crystal walker Tried to concur the world......didnt work.. so Im back!!
3 months ago
 
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