Meghan Delaney Fun boxing workout = a new kind of soreness I'm not used to. Love it!! yesterday
Tony Nicholson Awesome Meghan! You should trying Muay Thai or kickboxing; it's truly a total body workout & your endurance will never be the same..in a good way. yesterday
MapleLeafMuscle Just don't miss your target and accidentally punch T =P about 8 hours ago
Tony Nicholson Bri....that wouldn't happen...... about 3 hours ago
Dawn Larson We need to get some Anytime Fitness clubs in the Ukraine! I have a few potential members that go back and forth and would join...hmmm... yesterday
MapleLeafMuscle LMAO....that would be awesome, if they can do it in the land down under, I'm guessing they can do it anywhere! =) about 8 hours ago
Tony Nicholson I’m actually thinking Serbia as they are going through a season of blizzards with 16-feet of snow build-up & -22 below. Yeah I would go inside & sweat about 3 hours ago
Paige Peterson No one is at the gym today because we are getting 10 inches of snow. Great time to clean and catch up! yesterday
MapleLeafMuscle LOL, I don't wanna hear those excuses, wussies =P about 8 hours ago
Debbie Pias Just because Canadians travel via dog sled everywhere doesn't mean we do, Bri. We're not prepared for this stuff! Be "we" I mean "Nebraska." ;) about 1 hour ago
MapleLeafMuscle I know it wasn't this Bri, I have no clue what kinds of tubes your purchasing =P Maybe inner, so you can be ready for beach weather =) about 8 hours ago
Celtatheart517 KSwiss Tubes? I have a pair, and they're very springy! Very comfortable shoes. Except I have to put heel orthotics in them. :/ I have dumb feet. about 5 hours ago
Debbie Pias K Swiss ones, Mer! I'm trying to not be horrible at running... about 1 hour ago
Brandon Kurth What a jamtisic Friday!!!!! It's great to feel the passion and energy of someone who lives to do this just like me..... Thanks Mike jam on brother!! yesterday
Debbie Pias LOL!! I love this phrase! I'm stealing... yesterday
Michael Prosnick Thanks for allowing BW to become PART OF TEAM LANGLEY! JAM about 6 hours ago
Brandon Kurth Bleed purple.......its a culture thing about 2 hours ago
Amanda Ingle Completed my second day of C25K yesterday! I must say I am gonna be a runner in no time. :) I burned 600 calories! :) 2 days ago
Debbie Pias Nice work!!! I've been doing the VEEEERY opposite. 2.7 MPH - 15% incline. My butt isn't going ANYWHERE. ;) 2 days ago
Vicki Bowland Love that high incline Deb-- I have been doing both (I am on day 4 Amanda.) Trying to mitigate the damage by keeping at 21-24% incline. #loveit yesterday
Amanda Ingle My butt is okay to go away. It's too big anyways! :) yesterday
MapleLeafMuscle NICE! Amanda, you are gonna be awesome! And no girl should ever lose their bum! Just a personal preference =P yesterday
Missy the rookie Junker Doing a 5k tomorrow with my husband. The only goal is to beat him-I failed last time so not again! He doesn't even run on a regular basis-it kills me 2 days ago
Paige Peterson You are going to rock the 5k! Attitude, Missy! :) 2 days ago
Jessica Schneider took a swimming class w/Emme last night... Made sure we finished first with the red, yellow,green light game...yeah I'm a little competitive! ha ha 2 days ago