paige peterson (6767 rep)
Paige Peterson
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Jacqui Olsen Mom's in surgery so i decided to get some work done while waiting. Mission accomplished. I hope I can make it to the gym before work today!
about 14 minutes ago
 
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haydenmartini off for a cool morning walk later will do legs back and core workouts
about 4 hours ago
 
Paige Peterson Good for you!
about 38 minutes ago

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mod518 Off to the gym for a Full Body Workout. Friday at last and the last day before my vacation. Have a healthy active day!
about 5 hours ago
 
mod518 FBW is done... even got my walking quota in for the day. Yesterday's rest day is paying dividends. I'm feeling great.
about 1 hour ago

Paige Peterson I took a rest day yesterday as well. I hated that, but today's workout was much better as a result. Enjoy your vaca!
about 38 minutes ago

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Jacqui Olsen I hope you are all participating in out add-on game!! Please start adding on my friends!
about 12 hours ago
 
Paige Peterson I just added a few! Great idea!
about 38 minutes ago

Jacqui Olsen Where did you add them? I don't see your post.
about 11 minutes ago

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haydenmartini how can I record yoga af don't have it
about 16 hours ago
 
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mod518 I have a workout "bible" where I record each exercise with reps, weight, sets etc. Can you believe what I discovered? There is no card for Burpees.
about 16 hours ago
 
mod518 Just to pacify our friends Nick and Jaqui , I'm going to make a card and put it in the book.
about 16 hours ago

mod518 In about 3 weeks, ask me if I wrote anything on my Burpees card. LOL
about 16 hours ago

Jacqui Olsen Make a card for them then and add a pull up after each one when your body is ready to!!
about 12 hours ago

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shaun78 Image assisted cortisone injection scheduled. Yes I'm a little nervous about it.
about 19 hours ago
 
Jacqui Olsen Don't be you'lI be just fine. I just had one in my foot today. Fun stuff in my sick and twisted way of thinking!
about 12 hours ago

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Nick Flit New pic of Miss Charlene having a "get sum" moment on the seated rows yesterday-today she pumped out 70# on the tricep pushdowns 10x w/PERFECT form!
about 19 hours ago
 
Nick Flit dis woman's numbers keep flying up!! She had to hip throw a full grown man at the hospital the other day to save him lol!
about 19 hours ago

stevenjt Ha! You've created a monstah.
about 19 hours ago

Jacqui Olsen She's rockin in!
about 12 hours ago

Paige Peterson Miss Charlene is working hard!
about 37 minutes ago

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Shannon Kaye :) What have you accomplished today that you are the most proud of? :)
about 21 hours ago
 
mod518 4th consecutive day of packing a healthy lunch! Going for #5 tomorrow.
about 20 hours ago

stevenjt Caught me on a good day:)...did the full enchilada of pushup sets, max # of pullup training sets, weight day of 1 set to failure, no rest between sets
about 20 hours ago

Jacqui Olsen MORE cortisone put into my body! My foot to be exact. Some major closeage of the gaps w/ swelling & arthritis! Slight hairline, no boot or surgery...
about 12 hours ago

Jacqui Olsen ...............Yet!
about 12 hours ago

Paige Peterson Last night I stayed in my bed for nearly 8 hours. My body and mind are thanking me today!
about 36 minutes ago

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Nick Flit 6.5 hours of straight training yesterday at one point-day flew by!!! Recieved a heart warming Christmas card from my first ever client too : )
about 22 hours ago
 
stevenjt Obviously, you made a lasting impression on your first client :)
about 22 hours ago

Nick Flit Miss Joan doesn't take my food advice unfortunately lol, but there has been increasing awareness of what she eats affecting energy, etc.!
about 21 hours ago

Nick Flit Actually when we first started training she couldn't bend her knees without pain, and now can do a perfect 90 degree squat without any pain!
about 21 hours ago

Shannon Kaye :) Sounds like you had a wonderful day Nick! I also need to be reminded of the healthy food/healthy feeling correlation....:)
about 21 hours ago

stevenjt It can take a while to accept what has been done to our food supply over the last century. Give her time and an open mind.
about 20 hours ago

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MWilder almost the weekend.
about 23 hours ago
 
Nick Flit UGH!!! Wish I didn't have a 3rd consecutive week of this awful trim paint side job lol, otherwise I'd be more excited. I got Sunday off doh!
about 22 hours ago

Nick Flit Did you start the personal training yet Matt? Eager to hear! Just had a husband of a wife that has been training for a while do his 1st sesh yestrdy
about 22 hours ago

Shannon Kaye :) Oh these weeks before Christmas are just flying by for me! :) Hang in there Matt....we can see it in the near future! :)
about 21 hours ago

MWilder nick starting on Jan 5 because of the holidays and time off. it will be Monday, Tuesday, Thur.
about 13 hours ago

MWilder Shannon, this weekend is going goin to be good. need to clear my head from work way to much stress right now.
about 13 hours ago

Paige Peterson Keep working out, Matt! That will help relieve some of the stress.
about 35 minutes ago

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shaun78 Happy Thursday! Little tip for everyone. While watching a hockey game and enjoying a tasty burrito bowl don't leave it on the table while you go for
yesterday
 
shaun78 a drink. The cat WILL help herself.
yesterday

mod518 One of my dogs licked half the frosting off of a cake we had set up for a baby shower we were hosting. I can relate. LOL
yesterday

Nick Flit Lol, didn't know cat's like Chipolte, but I guess everyone does! A few weeks ago I walked around the corner and the dog was ON the table LOL.
about 22 hours ago

Nick Flit Just milling around in a circle casually sniffing. Did a little jump when she saw me then casually stepped down onto a chair with a guilty look ROFL!
about 22 hours ago

Nick Flit Could only laugh!
about 21 hours ago

Shannon Kaye :) Shaun, your cat has good taste. Ha ha Mike...a sweet tooth satisfied! Too funny Nick, S'more our Cocker thinks he is part cat...yep...the table. Turd.
about 21 hours ago

Shannon Kaye :) Oh mercy, not implying that he did his business there...He is just a turd! lol ;)
about 21 hours ago

Nick Flit bwhahaha Shannon! Food for thought Shaun, that burrito may have had an extra topping courtesy of the your cat ; p
about 19 hours ago

shaun78 LOL Nick. Good thing I had already eaten 3/4 of it because I let her have the rest (She just ate the chicken). No way I was eating more after that
about 19 hours ago

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mod518 The wild horses decided to sleep in so they didn't drag me to the gym. Not to worry. I'm going to do some bike training after work. Happy Thursday!
yesterday
 
Nick Flit Enjoy, going to be a good day!
about 21 hours ago

Shannon Kaye :) Your body needed the rest I am sure. No doubt you will be hitting it later..... I know you do!!!! :)
about 21 hours ago

pattygerig That's ok Mike....they stopped by my place! Nice to have a little gym time before work. Have a good workout later!
about 20 hours ago

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haydenmartini yesterday walked to and from gym did elliptical and weights arms and shoulders and core what a workout
yesterday
 
Jacqui Olsen Hey dude now you sound like you're starting to get into it! I love hearing this!
yesterday

mod518 Sounds like a great workout to me.
yesterday

Nick Flit Loving IT!
about 21 hours ago

Shannon Kaye :) Nice mix Hayden! :)
about 21 hours ago

pattygerig Feels good to kick it doesn't it?! Keep at it Hayden!
about 20 hours ago

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haydenmartini i am going to try to do yoga
yesterday
 
Jacqui Olsen Great stuff, go for it!
yesterday

Nick Flit Mind, body!
about 21 hours ago

Shannon Kaye :) The timing of your post is ironic Hayden! I just signed up for my very first yoga class ever on Saturday!! :)
about 21 hours ago

pattygerig One of those things you need to keep trying. I like a fusion class that's offered at my AF. Yoga & Pilates. What a challenge! I do more each time.
about 20 hours ago

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