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Mark Walker
Feeling motivated after a great VITALS in Madison, WI. Now to DO WORK!
2 weeks ago
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News Feed

Liz Mathie 6 Harvey members getting needled today...yep- running man tattoo's for them all...crazy ninja tattoo day...I think I will call it that!
just now
 
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Michael Prosnick Tuesday is a 500 PUSH UP DAY
about 1 hour ago
 
Ken Cutcher JAM ON brother!
about 29 minutes ago

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Joseph Penrose First day of my Fitness Journey in the bag! I feel like I got a new lease on life and now I need a new body to match! Here goes nothin...
about 8 hours ago
 
Michael Prosnick YEAH BUDDY! Excited for YOU!
about 1 hour ago

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angelabeauchamp If we all had the energy and endless determination of a two year old...I would love to bottle that up!! Where do you get YOUR energy and drive??
about 15 hours ago
 
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Tony Nicholson Tough Mudder complete…..just now getting all of the electric current out of my system….can’t wait for next year!
about 19 hours ago
 
jasonmoughon Liked the facebook pics. Looked fun, man. Excited about SGT, bro!!!
about 19 hours ago

Jacqui Olsen CONGRATULATIONS! I hope to have my body ready for the challenge next time around!
about 18 hours ago

Liz Mathie happy for you T-nick- glad you guys had fun
about 17 hours ago

Michael Prosnick GREAT MILESTONE
about 16 hours ago

Kathy Hemperley Congrat's you all you guys for completing that "Tough Mudder":).. Great pics btw...
about 15 hours ago

Nick Flit Lol!
about 14 hours ago

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Paige Peterson I'm looking forward to spending quality time with Mickey Mouse and my family later this week. Happy Monday!
about 19 hours ago
 
Kathy Hemperley Awe, your going to have so much fun!You'll definitely have a better time then we did..Chase got viral meningitis when we were there. :(.Have fun!
about 14 hours ago

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Chuck Runyon I fought the mud and the mud fought back. We are calling it a draw. Until next year.... Toughmudderchucker
about 19 hours ago
 
Debbie Pias Congrats, Chuck!
about 19 hours ago

Tony Nicholson 12 miles, aprx 30 obstacles & enough mud to fill Lambeau Field…..& not a single hair out of place; you won.
about 19 hours ago

jasonmoughon Haha. So I guess we can say that Chuck's hair is thicker than mud? Nice!
about 19 hours ago

Liz Mathie dang it chuck, how many times do I have to tell you- in the off season you are CHUCKTHENINJARUNYON... jeez lo weez
about 17 hours ago

Amanda Ingle Chuck, what kind of gel are you using? GEEZ! :)
about 16 hours ago

Bobby Hines how was the ice bath??
about 15 hours ago

Paige Peterson I'm assuming you beat the mud because that's the way you roll. #chuckiscompetitive
about 11 hours ago

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Andrea Brown I Survived The Tough Mudder! :D
about 20 hours ago
 
Chris Slater Champ!
about 20 hours ago

Andrea Brown Battle wounds feel good!
about 19 hours ago

Kathy Hemperley Congrats Andrea!I heard you rocked it..:)
about 14 hours ago

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Kim Campion Fitness BINGO starts today - are you in?
about 20 hours ago
 
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Liz Mathie first half marathon is in the books...worst run of my life but I am happy to say I finished. Now, to try to lift my legs and kick monday in the face
about 21 hours ago
 
Meghan Delaney NICE WORK Liz! That's a great accomplishment!
about 20 hours ago

Megan Bowen Give your wheels a break, no kicking today - just a firm back hand :) Congrats on the race stud muffin
about 20 hours ago

Chuck Runyon Great job Liz! Met your team at the Tough Mudder.
about 19 hours ago

jasonmoughon Seems to be a dang hard race for sure. Good job! Megan's right. You might want to refrain from kicking today- You might fall...and ninja's DON'T FALL
about 19 hours ago

Liz Mathie thanks everyone! They called it off after 2 hours because of the heat...but I finished...today I am walking funny...but it was good to get it done...
about 17 hours ago

Liz Mathie Chuck, the guys said you were all great and they had fun meeting you all! THANK YOU...and Megbo...I love when you call me names...lol...you studmeffet
about 17 hours ago

DeaVea So you finished in less than two hours despite being the worst run of your life? This being your first half? Amazing job! Now foam rolls and ice baths
about 10 hours ago

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Michael Prosnick EVEN KANGAROOS LOVE ANYTIME FITNESS!! OI,OI,JAM!
yesterday
 
James Kleinig What are you doing to our national emblem? I hope no one is trying to put the Running Man suit on one (although that would be cool).
about 23 hours ago

Michael Prosnick The way they HOP around they can SPREAD THE MESSAGE quickly......JAM
about 22 hours ago

Chris Slater Caffeine needs to take Prosnick to get going!
about 20 hours ago

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Liz Mathie Dear Club Hub....you are amazing. Dear ninja skills...you need to step it up- you have a half marathon tomorrow. GOod luck today mudders- ninja chop
2 days ago
 
Paige Peterson Great! We are converting next week. Good luck tomorrow! Run like the wind, Liz.
2 days ago

Ken Cutcher Good Luck Liz!!!
2 days ago

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Rachele Jordan Love my little birdie that sits on my back porch and whistles at me...wootwoo!
2 days ago
 
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Kathy Hemperley You can do anything you want in life,even the things that seem impossible.The only one stopping you is yourself!Keep your faith & you will find a way
3 days ago
 
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Jolynn Jones Back to the 6 miles runs!!! Time to hit it hard to drop the last 10-ish pounds!
3 days ago
 
jallen@bodyworkzcms.com Wow, you go girl!! :) Have a wonderful weekend!!!
2 days ago

Run James Run That's where I'm at.
2 days ago

Brad Taylor Interval runs...that's the secret...work smart and hard..6 miles at same pace will not get it done..in my humble opinion..just saying!
about 16 hours ago

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