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DeaVea

How to stay fit in a hotel? Fast supersets of push-ups, body squats, chair dips, long planks, and body lunges should do it.
6 days ago
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Bio

Just a software engineer/nerd/geek trying to fulfill his life goal of finally doing a handstand. Runner- 5K: Best - 21:12 Goal - 19:0; 10K: Best - 51:34 Goal - 45:0; Half: Best - 2:01:0 : 1:45:0; Full: Best - NA Goal - finish

News Feed

Dawn Larson On a streak of good workouts but keep kinking my neck funny when I stretch! Very frustrating! Can't turn my head right-look like edward scissorhands
about 12 hours ago
 
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Kim Harrison 16 week challenge came to an end at our club today! What a great experience. We all have choices, so make good ones daily! I love my gym family.
about 13 hours ago
 
Dawn Larson yay!
about 12 hours ago

Amanda Ingle That is awesome.
about 12 hours ago

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Paige Peterson I'm looking forward to spending quality time with Mickey Mouse and my family later this week. Happy Monday!
about 19 hours ago
 
Kathy Hemperley Awe, your going to have so much fun!You'll definitely have a better time then we did..Chase got viral meningitis when we were there. :(.Have fun!
about 14 hours ago

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Debbie Pias NFT Week! Awww yeeeeah.
about 19 hours ago
 
Michael Prosnick See you soon
about 16 hours ago

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Liz Mathie first half marathon is in the books...worst run of my life but I am happy to say I finished. Now, to try to lift my legs and kick monday in the face
about 21 hours ago
 
Meghan Delaney NICE WORK Liz! That's a great accomplishment!
about 20 hours ago

Megan Bowen Give your wheels a break, no kicking today - just a firm back hand :) Congrats on the race stud muffin
about 20 hours ago

Chuck Runyon Great job Liz! Met your team at the Tough Mudder.
about 19 hours ago

jasonmoughon Seems to be a dang hard race for sure. Good job! Megan's right. You might want to refrain from kicking today- You might fall...and ninja's DON'T FALL
about 18 hours ago

Liz Mathie thanks everyone! They called it off after 2 hours because of the heat...but I finished...today I am walking funny...but it was good to get it done...
about 17 hours ago

Liz Mathie Chuck, the guys said you were all great and they had fun meeting you all! THANK YOU...and Megbo...I love when you call me names...lol...you studmeffet
about 17 hours ago

DeaVea So you finished in less than two hours despite being the worst run of your life? This being your first half? Amazing job! Now foam rolls and ice baths
about 10 hours ago

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Run James Run Dropped another 1.5 lbs. to get my BMI to 26.2. I'll be celebrating when I reach 25!
yesterday
 
Juliana Harris Most excellent!
yesterday

Run James Run Thanks!
yesterday

Sheri Slatt You CAN do it!
about 20 hours ago

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Run James Run So my BMI is at 26.5. Goal is to get back under 25. Need to stay focused.
2 days ago
 
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Liz Mathie Dear Club Hub....you are amazing. Dear ninja skills...you need to step it up- you have a half marathon tomorrow. GOod luck today mudders- ninja chop
2 days ago
 
Paige Peterson Great! We are converting next week. Good luck tomorrow! Run like the wind, Liz.
2 days ago

Ken Cutcher Good Luck Liz!!!
2 days ago

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Devon Greer Off to the gym, and really excited for some reason. I guess 4 days off does that for some people
3 days ago
 
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Devon Greer Haven't worked out in 4 days screws with me. I might have to hit the gym hard tonight. Havent been to the gym at night in a long time. Looking forward
3 days ago
 
DeaVea I hate that feeling. Lowers my self-confidence if I don't workout for a couple days.
3 days ago

Devon Greer Its kinda weird that way.........I ended up spending 2 1/2 hrs working out and another 1/2 betweenn my shower and watching the end of the Laker game..
2 days ago

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DeaVea A little bird told me it was your birthday. Happy birthday! Also, thanks for the friend request.
3 days ago
 
Paige Peterson Thanks Chris! I had to ask you as my friend because I think you are funny. Happy weekend!
3 days ago

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Debbie Pias Happy birthday to Miss Paige!
3 days ago
 
Paige Peterson Why thank you Miss Debbie! I'm pretty sure this is going to be my cheat day :) Happy weekend!
3 days ago

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Liz Mathie SO, there I was...ninja chopping a ninja project, hanging from the gym rafters (no really, I was) and I noticed...it's FRIDAY...and LIFE IS GOOD
4 days ago
 
Ken Cutcher Fridays are awesome!
3 days ago

Liz Mathie yes...and so are all the other ones...and you know that! have a great day K-Cutch'
3 days ago

Paige Peterson I love all 7 days of the week, too!
3 days ago

DeaVea You are one of the happiest people I know.
3 days ago

Liz Mathie so much fun to be happy Dietz...hope you have a great day!
3 days ago

DeaVea I'll be leaving this wonderful city San Francisco by spending close to 8 hours in a smelly tube of death, but at least no more workout distractions!
3 days ago

Paige Peterson I've never heard it called the tube of death before. That's hilarious.
3 days ago

Liz Mathie ha
3 days ago

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Dawn Larson Ridiculously windy today so outdoor run or bikeride will not happen-gonna be an indoor workout tonight!
4 days ago
 
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Matt Lathrop Everyone please check the thread in the Support Groups re: Susan Bock's surgery, looks like she is going in for the operation today
4 days ago
 
Matt Lathrop http://www.youcaring.com/fundraiser_details?fundraiser_id=2685&url=helpsusanbockmedicalexpensefundraiser
4 days ago

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