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Nick Flit
No you di..idn't: http://www.anytimehealth.com/blog/10459-dwe
4 days ago
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Bio

Strong, supple frame. Big beautiful muscles. The balance of a jungle cat, the vision of an eagle..This describes me best ; )

News Feed

rosemaryfields Is it 2pm yet!?!?! Getting my running man tattoo today with a few other ninjas! One of them happens to be over 70 years young! Go Betty go!
about 2 hours ago
 
Michael Prosnick Great step in the RIGHT DIRECTION. BLEED PURPLE
about 1 hour ago

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Kim Harrison 16 week challenge came to an end at our club today! What a great experience. We all have choices, so make good ones daily! I love my gym family.
about 13 hours ago
 
Dawn Larson yay!
about 12 hours ago

Amanda Ingle That is awesome.
about 12 hours ago

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rosemaryfields My legs and back are starting a rebellion of their own... WOW! half marathon aftermath!
about 15 hours ago
 
jasonmoughon :D
about 14 hours ago

Liz Mathie i was going to order us both running man walkers- ugh...punched a lot today...no kicking though
about 13 hours ago

Kathy Hemperley Y'all got to drink hydro Endurance by ABB.. You ladies will never ever feel that pain ever again.. Drink 2 the day before a race & 2 the day of it!
about 13 hours ago

rosemaryfields With all due respect KHemp nothing short of vicodin would have helped my leg muscles not hurt. Lol
about 8 hours ago

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Ken Cutcher Gotta love Mondays! Couple afternoon sessions, teaching Interval class, then season finale of DWTS baby!
about 18 hours ago
 
Michael Prosnick IT IS THE START of a GREAT week.
about 15 hours ago

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Tony Nicholson Tough Mudder complete…..just now getting all of the electric current out of my system….can’t wait for next year!
about 19 hours ago
 
jasonmoughon Liked the facebook pics. Looked fun, man. Excited about SGT, bro!!!
about 18 hours ago

Jacqui Olsen CONGRATULATIONS! I hope to have my body ready for the challenge next time around!
about 18 hours ago

Liz Mathie happy for you T-nick- glad you guys had fun
about 17 hours ago

Michael Prosnick GREAT MILESTONE
about 15 hours ago

Kathy Hemperley Congrat's you all you guys for completing that "Tough Mudder":).. Great pics btw...
about 14 hours ago

Nick Flit Lol!
about 14 hours ago

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Debbie Pias NFT Week! Awww yeeeeah.
about 19 hours ago
 
Michael Prosnick See you soon
about 15 hours ago

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Liz Mathie first half marathon is in the books...worst run of my life but I am happy to say I finished. Now, to try to lift my legs and kick monday in the face
about 20 hours ago
 
Meghan Delaney NICE WORK Liz! That's a great accomplishment!
about 20 hours ago

Megan Bowen Give your wheels a break, no kicking today - just a firm back hand :) Congrats on the race stud muffin
about 19 hours ago

Chuck Runyon Great job Liz! Met your team at the Tough Mudder.
about 19 hours ago

jasonmoughon Seems to be a dang hard race for sure. Good job! Megan's right. You might want to refrain from kicking today- You might fall...and ninja's DON'T FALL
about 18 hours ago

Liz Mathie thanks everyone! They called it off after 2 hours because of the heat...but I finished...today I am walking funny...but it was good to get it done...
about 17 hours ago

Liz Mathie Chuck, the guys said you were all great and they had fun meeting you all! THANK YOU...and Megbo...I love when you call me names...lol...you studmeffet
about 17 hours ago

DeaVea So you finished in less than two hours despite being the worst run of your life? This being your first half? Amazing job! Now foam rolls and ice baths
about 10 hours ago

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Amanda Ingle Spent my weekend in workout gear. 5K on Saturday and 7-hour group x training. I am so sore.
about 21 hours ago
 
Paige Peterson You go, girl! What a fun weekend!
about 19 hours ago

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haydenmartini going for a long walk today
about 23 hours ago
 
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James Kleinig :) Another Monday!!! 6 more until the BIG DAY!!!
about 23 hours ago
 
Becky KP Yay! BTW, I saw your car on 235 yesterday... Wanted to pull up and wave, but you got away.
about 22 hours ago

James Kleinig I wish you did stop me. I would have been on my way back to Indiana. I spent all last week in Iowa with Allie.
about 10 hours ago

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rosemaryfields Wow what a day. Make it 11miles before they shut down the race due to heat. Hope all the tough muddier ninjas had fun today! Hi ya!
yesterday
 
Run James Run Nice work!
yesterday

jasonmoughon Good job! Love your profile pic!
about 18 hours ago

Juliana Harris Agree, nice job and your profile foto rocks just like you.
about 12 hours ago

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Meredith Holt Unless my scale's f'd up again, the numbers appear to moving again. Finally.
yesterday
 
Kyle Wagner Way to go! I've started a new nutrition plan hoping to get the scale moving again, also.
about 22 hours ago

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haydenmartini what a rainy day going to work out at home
yesterday
 
Juliana Harris My at home work out was working in the yard. Whew! I'm tuckered out.
yesterday

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Ken Cutcher Rocked it in Boot Camp this morning. Took it outside and played in the parking lot today!
2 days ago
 
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Liz Mathie Dear Club Hub....you are amazing. Dear ninja skills...you need to step it up- you have a half marathon tomorrow. GOod luck today mudders- ninja chop
2 days ago
 
Paige Peterson Great! We are converting next week. Good luck tomorrow! Run like the wind, Liz.
2 days ago

Ken Cutcher Good Luck Liz!!!
2 days ago

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