Profile - Anytime Health

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Meredith Holt Unless my scale's f'd up again, the numbers appear to moving again. Finally.
yesterday

Kyle Wagner Way to go! I've started a new nutrition plan hoping to get the scale moving again, also.
about 22 hours ago

Prabinesh back after a long time...
2 months ago

Meredith Holt Cankles and cupcakes: http://www.inforum.com/event/article/id/354224/
3 months ago

Marsha Williams Good article Meredith!Everyone struggles!It does not matter the size or shape. You do, I do and it's good to know that we aren't abnormal (mostly) ;)
3 months ago

Meredith Holt Thanks Marsha!
2 months ago

Kelly Hale Feels like I haven't been here in forever... because, I haven't. Life's been busy. Miss you all! Hope everyone is doing well and keeping up. :)
3 months ago

Vicki Bowland As long as we aren't Keeping up with the Kardashians, I bet we are all okay. In case you missed it, Susan sends love. :)
3 months ago

Kelly Hale I did happen to see that. Poor Susan and poor Susan's 'puter :( Tell her I miss her!! :)
3 months ago

Matt Lathrop Hope everything is going well for you too!
3 months ago

Meredith Holt Yeah, I've been largely MIA, too. Lotta shit goin' on.
3 months ago

Meredith Holt Sorry I've been MIA, Anytime Health folks, but I've been swamped. Here's my latest project: http://www.inforum.com/event/article/id/353021/
3 months ago

Michael Prosnick Interesting...
3 months ago

Meredith Holt Diet book review: http://www.inforum.com/event/article/id/351721/publisher_ID/1/
3 months ago

MapleLeafMuscle NICE! Mer =)
3 months ago

Meredith Holt http://www.inforum.com/event/article/id/351022/
4 months ago

MapleLeafMuscle NICE! Mer =)
4 months ago

Meredith Holt Three sets of 15 50-pound squats twinges of shoulder pain today.
4 months ago

Meredith Holt * =
4 months ago

MapleLeafMuscle LOL Mer, No pain, you know the rest =P So how ya been hun?
4 months ago

Meredith Holt I never thought I'd say this, but I'm going to be a full-time writer. Here goes!
4 months ago

laurietangney Good for you = follow your dream!!!!
4 months ago

Vicki Bowland That isn't a stretch of an idea to us at all. You do a great job on your column. Congrats Mer-- see what you can do with your mind put to it?!
4 months ago

Jessica Schneider awesome!!!
4 months ago

Michael Prosnick I'm horrible at writing :) I write in Mike language. Incomplete sentences and thoughts....
4 months ago

Brad Taylor Trainers do that!. I can relate Mr Jam!
4 months ago

MapleLeafMuscle Congrats Mer, what position have you been offered?
4 months ago

Stephen Vinson YES!!!
4 months ago

Meredith Holt SheSays reporter for The Forum
4 months ago

Meredith Holt Sweets are my downfall: http://www.inforum.com/event/article/id/347812/publisher_ID/1/
4 months ago

Amanda Ingle me too chica-- ME TOO!
4 months ago

Susan Bock Me three!!
4 months ago

Jon Schnelle Great article. Stay on track w ur food goals =)
4 months ago

Kathy Hemperley Ditto...and valentines day is coming up so I request no candy... Only clothes, jewelry, and money will work..:)..
4 months ago

MapleLeafMuscle NICE! Mer....but if you can't resist the sweet treats, then you need to cut them out all together....I know, easier said, harder to practice.
4 months ago

Meredith Holt It's 3:30 a.m. and -15 degrees and I'm going to the gym. :)
5 months ago

Dawn Jacques Wow! To be up at 3:30 and working out- that's dedication! Good job.
5 months ago

yellowballoons WHOA! THAT'S impressive!
5 months ago

FndBod81 Is this an all night Sports Bar?
5 months ago

Kathy Hemperley It would have to be an all night sports bar for me to be working out at 3:30 am or "I'm getting jiggy with it" on the dance floor...:-) Wow..3:30am :(
5 months ago

MapleLeafMuscle That's awesome Mer....commitment at it's finest! =) Can't wait to read your new article!
5 months ago

Meredith Holt It's a gym, not a sports bar. Work out or get out.
5 months ago

Amanda Ingle Hell yeah!
5 months ago

Debbie Pias Well said.
5 months ago

Realtorgirl I love it!!! That should be posted at the door of the gym!
5 months ago

Vicki Bowland Absolutely!
5 months ago

Dawn Jacques totally agree
5 months ago

Tony Nicholson Um………..yep! Get on with it or move, so others can.
5 months ago

Liz Mathie all i can think of is that i hope they don't serve beer at your gym...if so, I might move there. KIDDING
5 months ago

Mike Langley Hold on.... We are the "Cheers" of fitness!!!
5 months ago

H2iRaRa LIKE
5 months ago

Meredith Holt Started my day w/ coffee, crunchy pb and an hour of weight-training. Let's do some shit.
5 months ago

Kyle Sellers NICE START!!!
5 months ago

MapleLeafMuscle NICE! Mer, good way to let everyone know who's boss!!!!
5 months ago

Kelly Hale Being totally honest here... struggling with consistent workouts since way before the holidays. I'm still doing it, just not as much as I'd personally
5 months ago

Kelly Hale like to. December only consisted of maybe 5 workouts total. January's not looked much better. :( Just posting this here to be honest about where I'm a
5 months ago

Kelly Hale at and where I'm struggling. So... right now, I'm reaching back to the beginning of my weight loss to find that attitude I had about it then.
5 months ago

Kelly Hale All in... or not at all and one day at a time. I want exercise to be a part of my life forever.
5 months ago

Matt Lathrop Sounds like it might be time to shake things up and find a new exercise program. Need to keep it interesting, we've all been there!
5 months ago

Vicki Bowland Kelly-- maybe make up a new "workout playlist" and only let yourself listen to it at the gym. I have one for the gym and one for road training.
5 months ago

Vicki Bowland I have found it helpful. My problem is the opposite. I am afraid to take even two days in a row off for fear of struggling to start again. I am now
5 months ago

Vicki Bowland chronically tired (especially my legs-- hundreds of squats a week will do that)-- but I am afraid *not* to go... Ah, our struggles. Hang in there girl
5 months ago

Chuck Runyon Kelly- Don't beat yourself up, getting into a rut happens to all of us. You recognized it, now take action- one day at a time & don't accept excuses.
5 months ago

Kelly Hale Thanks so much for the encouragement everyone! I really appreciate it. :) I know it's just a rut... just don't want it to affect overall momentum. :)
5 months ago

Kelly Hale I probably do need to change things up. I was just commented to a friend about maybe doing a bootcamp or zumba class.
5 months ago

Susan Bock Changing out routines really can help Kelly! I think the Zumba class sounds like a lot of fun and excitement. I say "go for it!"
5 months ago

MapleLeafMuscle Kelly...you are now talking to the "rut master". I've been there many times, and you havn't given up, even if things have slowed down for you for one
5 months ago

MapleLeafMuscle reason or another, just forget about what you havn't done and just concentrate on what you will do! We're all here for anytime you need support =)
5 months ago

MapleLeafMuscle Make a new goal for yourself and remember how good it feels when you get there. Don't let regret of piled up days of not going weigh on your mind, you
5 months ago

MapleLeafMuscle and i have met, and you would've have been there if you hadn't already achieved so much. Get that fire back that took you to some great moments!!! =)
5 months ago

Kelly Hale Thanks Susan and Brian! I appreciate it. :)
5 months ago

Meredith Holt I think I burned 3,000 calories today moving.
5 months ago

SoulReaver11 The "ultimate" workout.
5 months ago

laurietangney That is awesome meredith - what a wonderful workout for you!!!
5 months ago

Amanda Ingle Way to go Chica! I want that type of calorie burn!
5 months ago

Meredith Holt Everything hurts and my forearms are bruised and swollen.
5 months ago

MapleLeafMuscle No Pain....you know the rest =P
5 months ago

Susan Bock Holy cow! That is amazing Miss Meredith!
5 months ago

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