stevenjt (47320 rep)
stevenjt
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stevenjt HAPPY SEPT 1...let footballs fill the sky!
yesterday
 
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Paige Peterson Leg day for the first time in 4 months! Or should I say "legs" day. :-) I'm so full of happy!
2 months ago
 
mod518 I saw you FB post. Your picture says it all. Glad you are back to full activity again!
2 months ago

JenniferHinman Your dedication to your health and wellbeing is inspiring to see. I'm excited to see you moving around again!
2 months ago

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Shannon Kaye :) Happy July all! Tis be my fav month! :)
3 months ago
 
MWilder HAPPY JULY!!!!!
3 months ago

mod518 I'm hoping for a good July. The monsoon season has to end sometime!
3 months ago

stevenjt HAPPY 4TH!!!
2 months ago

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Shannon Kaye :) Hey guys! I've been thinking about you all and thought I would check in! I have been using the myfitnesspal app for tracking/logging etc..it syncs
3 months ago
 
Shannon Kaye :) with my Fitbit which makes things more seamless! I have missed you all and will check back from time to time! Mike, Matt and Hayden..kudos for your
3 months ago

Shannon Kaye :) your consistency here, that is awesome! Keep up the hard work all! I ended up taking 8 months off from running after my foot injury. I was up and
3 months ago

Shannon Kaye :) running again 3 weeks ago.........until I tweaked my right knee while running. It's been a week now and the swelling has subsided. I am anxious to get
3 months ago

Shannon Kaye :) back at it! I've been working on upper body at the gym..(which desperately needed it!) Enjoy the beautiful summer weather! :)
3 months ago

mod518 I'm loving my FitBit and integration with MapMy Fitness. Can't wait for AF / AH to finish their integration so it is seamless with this too!
3 months ago

MWilder SHANNON YOU LIVE!!! began to wonder where you have been. glad you almost back to running..i was fixing to call out the search party...
3 months ago

stevenjt WB, Shannon...great to see you again!
3 months ago

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Shannon Kaye :) Thanks Steven! And yes.....Matt, I still have a pulse!! ;)
3 months ago

mod518 Only one question Shannon... How are we not friends on MapMyFitness?
3 months ago

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Paige Peterson Slowly, every so slowly, I'm regaining movement in my ankle. It's amazing what 3 months of immobility does!
3 months ago
 
MWilder take it slow and easy. I will handle leg day for you tonight.
3 months ago

mod518 Patience and persistence will get you back to where you want to be!
3 months ago

stevenjt Look through the rear view mirror and remember how far you have travelled. Best wishes to you down the home stretch!
3 months ago

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Paige Peterson One more week until I am allowed to begin walking without my boot! Time to celebrate!
4 months ago
 
mod518 The week will fly by Paige! Ready, set, go!
4 months ago

stevenjt Roaring back stronger than ever. Great news :)
4 months ago

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Chuck Runyon happy for you!
4 months ago

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stevenjt Happy June 1 ... still no newsfeed update for the past 4 weeks.
4 months ago
 
Paige Peterson I can't believe we are almost done with the 1st half of 2015!
4 months ago

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stevenjt WOW, it's working ... thanks!
4 months ago

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Shannon Kaye :) A walk in the rain on the trail is on my radar after work....I love those rainy days when I can share the trail with just the animals! :)
4 months ago
 
MWilder i love being out in with just nature. it does the mind wonders just hearing nature. seeing the animals...
4 months ago

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Shannon Kaye :) What is the healthiest thing you have eaten today?
4 months ago
 
mod518 Ezekiel Bread. It tastes so bad it has to be healthy :-)
4 months ago

stevenjt 3 eggs from traditionally raised hens.
4 months ago

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shaun78 Toss up. Scrambled eggs (breakfast) or chicken caesar on whole wheat wrap, no croutons, light dressing (Lunch).
4 months ago

MWilder hmmm.....chicken breast at lunch....
4 months ago

Shannon Kaye :) Chicken or the egg, seems a common theme here! Nice going guys! Mike, I happen to LOVE Ezekiel bread....cinnamon raisin with PB is my favorite! :)
4 months ago

mod518 You are correct Shannon. The cinnamon raisin is good toasted in the morning with peanut butter.
4 months ago

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Paige Peterson Thursday can not get here soon enough! I am ready to try walking again!
4 months ago
 
mod518 Well... be sure and update us when you know your status. I hope it goes well for you!
4 months ago

shaun78 Good luck Paige!
4 months ago

stevenjt Great to hear this.... best wishes!
4 months ago

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Shannon Kaye :) How did it go Paige!?!?!!? :)
4 months ago

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stevenjt Cool and dry 53 at 6 am. Great morning for a practical hike to Publix.
5 months ago
 
Paige Peterson It rose to almost 89 degrees yesterday here!
4 months ago

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stevenjt Today's temp. in the kitchen solidified my coconut oil, so it must be 76.
4 months ago

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Shannon Kaye :) One on one with the ellip this morning, dock building today and then.....hitting the trail with my bike after work..love this weather!!!!! :)
5 months ago
 
MWilder enjoy the trail ride. i hope to get to trails soon. need the swamp to dry out a little.
5 months ago

Paige Peterson Sounds like an active day!
4 months ago

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Shannon Kaye :) Tough workout this morning, not enough fuel in my tank. I have a full day of dock building ahead though...no worries! :)
5 months ago
 
MWilder make sure you have the permits....hate regulators to show up....lol...
5 months ago

mod518 My trainer drummed it into my head to fuel before workouts. Easier said than done when you are pressed for time. Great attitude!
5 months ago

Shannon Kaye :) I would enjoy a visit with a regulator! ;)
5 months ago

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Shannon Kaye :) Sunny, 70 and no wind last night. It was a perfect combination for a bike ride on the trail! It felt sooooooooooo good! :)
5 months ago
 
shaun78 I completely forget what sunny and 70 is. Someday soon. Glad you got to enjoy it!
5 months ago

MWilder rainy here in tampa....
5 months ago

mod518 Glad to hear you got out. Biking is therapy!
5 months ago

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Shannon Kaye :) If we didn't have M-T we wouldn't have an appreciation for Friday! TGIM!! :).....O smile....
5 months ago
 
mod518 That's one way to look at it. I hope you had a great Monday!
5 months ago

MWilder very true....
5 months ago

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