stevenjt (33422 rep)
stevenjt
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stevenjt Still sad about Joe Maddon's departure from the Rays ... who knows, he may end up with the Twins.
just now
 
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stevenjt 53 at 6:30 AM ... going to 77
about 4 hours ago
 
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Nick Flit Gorgeous day outside, been blessed with this MN Fall weather!
about 22 hours ago
 
Tony Rojas Seriously! It's ridiculous!
about 21 hours ago

mod518 The sun came out here around noon. Looks like we are in for a good one here in western PA.
about 20 hours ago

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stevenjt 58 at 7:14 EDT...push-up sets done and waiting for the sun.
yesterday
 
Nick Flit Been seeing some monumental progress with clients on the push-up's. Nothing brings a smile to a trainer's face more than that (maybe perfect form.)
about 22 hours ago

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stevenjt I can see this, Nick....GOOD WORK up there and enjoy the weather while it lasts.
about 21 hours ago

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stevenjt In the latest Jim Knighthorse short story he does diamond pushups in his office while waiting for a client to awaken on his couch.
about 21 hours ago

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Shannon Kaye :) I absolutely ADORE the owner of my AF! I'm sporting my new AF Member of the Month t-shirt I just received from her! THANKS KAREN B!!!! :)
yesterday
 
GiraffeLover That is awesome!!
yesterday

mod518 That is an honor. Well earned!
yesterday

stevenjt FANTASTIC!!!
yesterday

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pattygerig Well, how could they pick anyone else? :)
yesterday

Jacqui Olsen Wonder Woman! That's so AWESOME!
yesterday

Nick Flit THat is so cool!! What a great idea!!
about 22 hours ago

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Paige Peterson I can't believe our little girl is 17 today!
yesterday
 
stevenjt HAPPY BIRTHDAY TO HER!
yesterday

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Shannon Kaye :) They grow up fast don't they Mom! Happy Birthday to your daughter!! :)
yesterday

Jacqui Olsen HAPPY BIRTHDAY!!
yesterday

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stevenjt Coffee, push-up sets followed by a 4 mile Publix hike ... max # of training sets later at the gym.
yesterday
 
Paige Peterson Sounds like a very active start to your day!
yesterday

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stevenjt Yes, it is a day off from 3 a week weight training days. Would like to get in another Publix hike between Sat. and Mon.
yesterday

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Shannon Kaye :) Steven, your posting about your push up's is working on me in a good way! Mind reads push up's.... body follows!?!? ;)
yesterday

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stevenjt Exactly, Shannon. Toes first then mindfully tighten straight up the rest of the body. Next thing you know, you're pushing off the floor.
yesterday

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Jaci Scherer It is a cold, dark and rainy day today here in the Twin Cities.
2 days ago
 
Tony Rojas And it's AWESOME!
2 days ago

Paige Peterson Last night it was like that. It's another gorgeous day today in Nebraska!
yesterday

stevenjt Sunny and 75 at 1pm edt, post-workout :)
yesterday

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Shannon Kaye :) I love the rain, but we are missing it up north! Sending some SUNSHINE your way! :)
yesterday

pattygerig rain rain rain in Oregon!
yesterday

Jacqui Olsen Drove far through torrential rains! Glad I'm alive! A better day here tomorrow....I hope!
yesterday

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stevenjt "To use an analogy, symptoms are like warning lights on the dashboard of your car. If the engine light comes on, it’s a sign that something is wrong."
2 days ago
 
stevenjt ... Chris Kresser
2 days ago

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Shannon Kaye :) Wise, wise words. I ignored my warning lights, and now I'm broke down! It never pays to ignore, you pay out...every time! :)
2 days ago

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stevenjt Agreed, Shannon...as Dr. Mercola once said: "Don't ignore pain."
2 days ago

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Shannon Kaye :) Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A 'you can do it' when things are tough.
2 days ago
 
Jacqui Olsen Amen!
2 days ago

stevenjt Well said.
2 days ago

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GiraffeLover Very well said Shannon!
2 days ago

Paige Peterson Everyone needs a little encouragement!
yesterday

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Paige Peterson Tiffany aka Giraffe Lover, I am SO excited for you!!!!
3 days ago
 
GiraffeLover Thank you Paige! I could not have gotten this far without my AH family like you! :)
2 days ago

Shannon Kaye :) Tiffany, that is SUPER! You are looking great!!! :)
2 days ago

Jacqui Olsen We are celebrating with you Tiffany! Way to go!
2 days ago

GiraffeLover Thanks so much Shannon!
2 days ago

GiraffeLover Thanks Jacqui!
2 days ago

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Shannon Kaye :) YES! YES! YES! Feeling like a kid at Christmas! I was able to get "sum" cardio in for the first time since my marathon. The recumbent bike-n- I !!! :)
3 days ago
 
Nick Flit Awesome!!!! A nice present indeed : )
3 days ago

pattygerig Love my recumbent! Way to go Shannon!
3 days ago

GiraffeLover Awesome!!!
3 days ago

Paige Peterson I bet that was exciting! Love that you are getting back into it.
3 days ago

stevenjt Good start on the road to recovery :)
2 days ago

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Jacqui Olsen What a wonderful gift to give to yourself Shannon! Great job!
2 days ago

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Nick Flit Seeing some GREAT push-up progress with the push-up's with clients the past few weeks! Nice to see them go from 6, to 12, to 18 in one week!
4 days ago
 
Jacqui Olsen Love those amazing clients! Must have an amazing coach!
4 days ago

Paige Peterson I agree with the coach comment!
4 days ago

Shannon Kaye :) I wonder who this amazing coach is that these ladies are talking about...my what a buzz he creates! ;)
3 days ago

Nick Flit Haha!! Thanks for the smiles = )
3 days ago

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Jaci Scherer The Monday workday is almost over :)
4 days ago
 
Paige Peterson It happened way to fast!
4 days ago

Tony Rojas VICTORY!
4 days ago

Jacqui Olsen Just got home! Headed to BED!
4 days ago

Shannon Kaye :) Welcome! Come on in Tuesday! :)
3 days ago

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Shannon Kaye :) Steel cut oats with a chopped Honey Crisp in my tummy! Now I'm off and well......walking! :)
4 days ago
 
pattygerig oatmeal with craisins and brown sugar here. Yum!
4 days ago

Jacqui Olsen YUMMMMMM!
4 days ago

stevenjt Bison tonight!
4 days ago

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Tony Rojas NICE! Lunch was leftovers. Roasted chicken, mushrooms & carrots in a white wine reduction. It's how I keep my wife interested.
4 days ago

Paige Peterson Next time we all go to your house for bfast!
4 days ago

Nick Flit One of my fave combos! Though I settle for Granny smith most days : )
4 days ago

stevenjt Added chia to my almond pulp hot cereal experiment, plus cinnamon...was very nice at 11 AM the other day, 15 hrs fasted, dash of cacao too pre-workout
4 days ago

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