stevenjt (30153 rep)
stevenjt
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stevenjt ...and the afternoon t-storms are back.
just now
 
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stevenjt https://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-frc3/t1.0-9/581540_10151297189398974_689758312_n.jpg Nice coffee pot, author Scott Nicholson!
about 4 hours ago
 
stevenjt I suspect he didn't find that at Amazon.
about 2 minutes ago

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stevenjt Push-ups completed at 5:40 a.m. Will hit the gym around 9 for pull-ups and weight day.
about 10 hours ago
 
stevenjt Done for the day and the week...2nd sprint day tomorrow and a mini-hike to Winn-Dixie.
about 5 hours ago

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stevenjt Powered up on iced espresso pre-gym...put ice in pour-over cone atop mug, added a dash of coconut milk and more ice...no cacao, will use later today.
yesterday
 
stevenjt Scratch the cacao powder for today....went with the blueberries instead.
about 23 hours ago

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stevenjt Partly sunny and 74 at 7:26 am...going to 94. Did the slow-mo push-ups and cold shower. Top of the morning, everyone!
yesterday
 
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Nick Flit Got some fresh blacktop with a silky smooth surface in the neighborhood-pulled out the rollerblades or the first time in years!
2 days ago
 
GiraffeLover That sounds like so much fun!
2 days ago

shaun78 I'll grab my pads and we can get a good game of street hockey going. Nothing like fresh black top and a game of street hockey.
yesterday

mod518 I bet it has been 10 years since I used mine. Go Nick! Perfect surface.
yesterday

Jacqui Olsen Probably more like 20 since I used mine! Such fun!
yesterday

Shannon Kaye :) Lucky duck you! Rollerblading is such a great way to work a good burn into ya buns! :)
yesterday

Paige Peterson You are always trying new things! Love it!
yesterday

stevenjt Every day is brand spankin' new.
yesterday

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stevenjt Espresso fueled grip switch day on pull-ups and weights afterwards. Skipped the morning push-ups...sorry, Maj. Armstrong.
2 days ago
 
Nick Flit Armstrong would be proud of the pull-up's lol! Been using the Smith machine lately for extra wide grip, and just loving it!
2 days ago

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stevenjt I'll give that a try on a quiet day....usually too much demand for the lone Smith station at our gym....or make sure nobody is looking, heheheh.
yesterday

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stevenjt Tuna Tues...6 oz. wild caught tuna steak plus kale salad with raw havarti and avocado. Nice, quick supper without all the pots and pans.
2 days ago
 
Nick Flit Havarti, it's been a while, one of my faves.
2 days ago

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Nick Flit Super inspiring to see all the little wins that are being accomplished this past summer!!
3 days ago
 
Lorry Burgr I agree!
3 days ago

GiraffeLover So true!
3 days ago

Paige Peterson Little wins have their cute way of turning into BIG wins! :-)
2 days ago

Shannon Kaye :) Isn't that the truth Nick!?!? Simply amazing what we "can" do when we put our gray matter to it! :)
2 days ago

pattygerig Or rather our butt muscles to it. :)
2 days ago

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stevenjt Workout completed and was able to add another sprint to the set...knee feels fine as ever.
3 days ago
 
Nick Flit Great to hear Steven!
3 days ago

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stevenjt Pyramid the pull-ups today followed by a sprint.
3 days ago
 
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stevenjt Cool breeze from the patio during that final pushup at 6 a..m....then the COLD SHOWER!
3 days ago
 
Nick Flit Perfect.
3 days ago

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Nick Flit They're calling the Vike's 1st rd pick Teddy Bridgewater "Teddy Icewater" after his preseason prose via smooth touch throwing the football = )
4 days ago
 
Nick Flit May finally have the first franchise QB since Fran Tarkenton *slams another shot of purple kool-aid*
4 days ago

shaun78 Still not going to beat the Pats ;) Can't wait for the season to start
3 days ago

Nick Flit Agreed on both counts Shaun lol!
3 days ago

stevenjt Give him time and a supporting cast...not to mention a good qb coach.
3 days ago

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Jacqui Olsen Oh Shaun, it will be so nice to have you on my team this year! I Julian Edelman delivers a great season! GO PATS!
3 days ago

shaun78 Yeah Julian will be key picking up those close 3rd downs. I'm looking forward to see what Brady can do with his new receivers.
3 days ago

shaun78 Hopefully Amendola stays healthy (doubtful) .
3 days ago

Shannon Kaye :) For such a young QB T.I. (lol) is so composed! Will be fun to watch him develop! Raising my glass of the purple aid...Cheers! :)
3 days ago

stevenjt Bucs' offensive line looked as horrible as ever, but the D had a good time.
3 days ago

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stevenjt Somebody must have heard me: TRADE ALERT! Tampa Bay Buccaneers land 6x Pro Bowler in deal with New England Patriots.
3 days ago

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Nick Flit Amendola the tin man LOL..drafted him last year expecting big things, but knew an injury was inevitable..such is fantasy football.
3 days ago

Nick Flit ROfl Shannon!!! *Cheers*
3 days ago

Nick Flit WHAT Steven *going to NFL.com*
3 days ago

Nick Flit NO WAY, they got Logan Mankins!??! Nice Pick-up, darn, must have had a good backup behind him to let him go.
3 days ago

Lorry Burgr My husband is also a Vikings fan..Sorry but I am a Pats gal born and bred
3 days ago

Tony Rojas The only trade I'd ever make with New England is 7th rounder for Brady. Even then I'd be suspect. Never trade w/ Belichek! Always backfires...
2 days ago

MWilder GO DOLPHINS!!!!!!! this is our season....I hope.....
2 days ago

shaun78 Yeah I was shocked we traded Mankins but I think they needed the cap room. He has a huge contract. Sad to see him go but the pats needed a backup TE
2 days ago

stevenjt Bucs offensive line is so pathetic that even a bad trade with Bill would be an improvement.
2 days ago

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stevenjt Back from Publix hike...kale, carrots, green beans, can of red salmon. 4 items and 4 miles.
4 days ago
 
stevenjt Nice breeze too.
4 days ago

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Nick Flit Perfecto : )
4 days ago

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stevenjt 3 sets of ultra slow pushups, hot chicory coffee, and a cold shower before sunrise....weather looks good for a morning hike.
4 days ago
 
Nick Flit Have some slo-mo push-up's in store tomorrow-pulling workout today!
4 days ago

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