stevenjt (39076 rep)
stevenjt
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stevenjt Foggy and 66 at 7:30, going to 76. Pushup sets done and almonds soaking for almond milk later
about 4 minutes ago
 
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Nick Flit Miss Charlene (wonder woman client) got a shout out from the man Chuck Runyon for her workout effort last week!
about 17 hours ago
 
stevenjt Well deserved. Sounds like she's kicking out full throttle.
about 15 hours ago

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Nick Flit saw a familiar body at the checkout at Aldi while picking up Almond Milk-person had shades on so it took a second lol. Coo to see healthy eaters!
about 17 hours ago
 
Nick Flit Speaking of healthy eating it is appauling to see some of the crap people fill their shopping carts with-one person had all junk food and no veggies:(
about 17 hours ago

stevenjt I hear ya, Nick. All I ever get at Winn-Dixie are veggies, nuts, oysters, and sardines. The rest of the place is suicide. TG for Publix.
about 15 hours ago

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stevenjt And TG for my on-line sources for traditional non-CAFO agriculture.
about 15 hours ago

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stevenjt Another breakthrough on yesterday's max # training sets of pull-ups over last Thurs. by 3 sets for a total of 8, failed by 1 rep on attempted 9th.
2 days ago
 
stevenjt After that did Peak 6 Sprints instead of 8, did 'em very hard and was not up to the usual 8 but the benefits were definitely there...I can't complain!
2 days ago

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Nick Flit Damn Steven, that's great to hear!
about 17 hours ago

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stevenjt TY, Nick. All I did was up my pace from slow to the rate those marines use in the videos. I just hit it harder and the gains came.
about 15 hours ago

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Nick Flit Sign on gymnasium wall in kids writing.. "Self control leads to self improvement." Wonderful!
3 days ago
 
mod518 Like!
3 days ago

Jacqui Olsen Like x100
2 days ago

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Shannon Kaye :) Temps are above zero and the sun is shining brightly...small victories!! :)
5 days ago
 
mod518 Longer daylight hours are starting to get noticeable here. There is hope for spring's arrival.
5 days ago

stevenjt T-storms rumbled in around 12 noon and still raining, expect this into tomorrow. Finished at the gym around 10:30. Pyramid pullup sets, weight day.
5 days ago

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stevenjt Mostly cloudy and 81 at 2:15 ... another increase on total pull-ups for max. effort day.
6 days ago
 
Shannon Kaye :) I am counting the days until I see 81 on the thermometer! Like your "max effort" day! :)
5 days ago

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stevenjt 65 at 9:45 and heating up to 74 later.
1 week ago
 
stevenjt Ha, we're at 75 at high noon!
1 week ago

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stevenjt 72 at 2:15 after a chilly morning ... put away the Shetland sweater after morning hike...BOGO on avocadoes ... whoopieeee!!!
2 weeks ago
 
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stevenjt 26 at 5:40
2 weeks ago
 
stevenjt Still 64 indoors, well above the point where my heater would kick on. Enough radiant heat of the sun keeps the structure warm this time of year ...
2 weeks ago

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stevenjt ... December, with less daylight, would have been different. Roughly 5 degrees cooler, possibly worse if there was cloud cover the day before.
2 weeks ago

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Shannon Kaye :) MARCH, MARCH, MARCH! I would like to speak it into existence a few days early! :)
2 weeks ago
 
Jacqui Olsen Nope, no can do Shannon. I have waaaaay too much work to do and deadlines to meet. MA USA Gymnastics makes me crazy at this time of the season!
2 weeks ago

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stevenjt 38 at 5 am with chicory coffee, pushup sets next.
2 weeks ago
 
Shannon Kaye :) -26 at 5am......6am work out.... 8 am work... Folgers in my cup....need to talk to the boss about upgrading the coffee! :)
2 weeks ago

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stevenjt Ha, Shannon!.... unlike the weather and time, coffee is one thing we can control.
2 weeks ago

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Nick Flit The cold news..-4 with a high of 1 today..the good news..only two weeks until March!!
2 weeks ago
 
MWilder currently 61 here in tampa. it is windy.....
2 weeks ago

stevenjt Tomorrow's predicted high for Hudson is 47.
2 weeks ago

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MWilder steven I am not looking forward to the next few day. it is way to cold for this florida guy.
2 weeks ago

Jacqui Olsen Snowing here in Medway MA.....SHOCKER! : 0
2 weeks ago

stevenjt I hear ya, MW ...
2 weeks ago

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stevenjt THE NATIONAL WEATHER SERVICE IN TAMPA BAY AREA - RUSKIN FL HAS ISSUED A HARD FREEZE WARNING... WHICH IS IN EFFECT FROM 10 PM THIS EVENING TO 9 AM EST
2 weeks ago

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jmblake -4 would have me calling in sick no doubt. I am barely surviving the 30 degree cold snap here.
2 weeks ago

Brittany Devore know how u feel nick it that cold over here too and colder I am definally ready for summer lol
2 weeks ago

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stevenjt THE NATIONAL WEATHER SERVICE IN RUSKIN HAS ISSUED A HARD FREEZE WATCH...WHICH IS IN EFFECT FROM THURSDAY EVENING THROUGH FRIDAY MORNING...
2 weeks ago
 
stevenjt ..looks like I'll have to stow away the shorts till Sat when we get back to the 70's for the weekend.
2 weeks ago

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Nick Flit Your 70's is like 30's for us in MN..we're waiting for that too! -4 right now
2 weeks ago

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stevenjt A friend in Syracuse says it's up to a balmy 20.
2 weeks ago

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Shannon Kaye :) I beat my poor attitude to a pulp this morning...some victories just feel better than others! Left the gym satisfied, sore, sweaty and SMILING! :)
2 weeks ago
 
mod518 Glad you prevailed Shannon!
2 weeks ago

stevenjt That's the way, Shannon Kaye!
2 weeks ago

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pattygerig Yeah! You showed it who is boss!
2 weeks ago

Jacqui Olsen Man that is AWESOME! Good for you Shannon! We all go thru it but taking charge again is what it's all about! Smiling for ya! :0)
2 weeks ago

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