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Jessica Schneider
took a swimming class w/Emme last night... Made sure we finished first with the red, yellow,green light game...yeah I'm a little competitive! ha ha
2 days ago
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News Feed

Michael Prosnick SEAT BELTS on...BODY FAT descent has BEGUN!
about 7 hours ago
 
Liz Mathie is that profile picture you? if so...what body fat?
about 1 hour ago

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MapleLeafMuscle I'm not even gonna say watch those calories today, and I'm not even gonna mention all the EXTRAcise you'll have to do if you indulge, nope, not gonna!
about 8 hours ago
 
Dawn Jacques I am making sure I work out hard today to be able to indulge a little bit- but not too much
about 6 hours ago

Sheri Olesen Thanks for the reminder. I am not changing my food intake. I sure don't want to work any harder than I already do! Geesh! Just not worth it!
about 5 hours ago

sandymansour Is this for me?
about 3 hours ago

Debbie Pias No Superbowl for this girl! I'm being have today :)
about 2 hours ago

Lilliers dont count calories, dont worry i mean eat in moderation thats what i always do. like yesterday i had chicken, fries (home made),and rice...
about 47 minutes ago

Lilliers and i dont care that i have 2 carbs, and that theyre both white... whatever its not gonna make me get fat because of a few carbs...
about 46 minutes ago

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Meghan Delaney Fun boxing workout = a new kind of soreness I'm not used to. Love it!!
yesterday
 
Tony Nicholson Awesome Meghan! You should trying Muay Thai or kickboxing; it's truly a total body workout & your endurance will never be the same..in a good way.
yesterday

MapleLeafMuscle Just don't miss your target and accidentally punch T =P
about 8 hours ago

Tony Nicholson Bri....that wouldn't happen......
about 3 hours ago

Paige Peterson Nobody in their right mind would punch Tony... His return punch would hurt :(
about 26 minutes ago

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Carol Grannis Thanks for the Stillwater Stairs fun! Sara, Jennifer and Jay - loved stairing with you!
yesterday
 
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Debbie Pias gonna buy the Tubes today, finally. Brian and Pauly talked me into it!
yesterday
 
rosemaryfields I love my tubes!
yesterday

Meredith Holt The tubes?
about 23 hours ago

MapleLeafMuscle I know it wasn't this Bri, I have no clue what kinds of tubes your purchasing =P Maybe inner, so you can be ready for beach weather =)
about 8 hours ago

Celtatheart517 KSwiss Tubes? I have a pair, and they're very springy! Very comfortable shoes. Except I have to put heel orthotics in them. :/ I have dumb feet.
about 5 hours ago

Debbie Pias K Swiss ones, Mer! I'm trying to not be horrible at running...
about 2 hours ago

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kgauthier@bodyworkzcms.com Motivation is the Desire to Change!
yesterday
 
Michael Prosnick Mindset Control
about 7 hours ago

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MapleLeafMuscle OK, working out DOESN'T suck! I've taken off yesterday and today, I feel no better, even worse cuz I'm not at AF! THIS BLOWS! Pardon my bad attitude!
yesterday
 
rosemaryfields Cheer up my friend! I get AF withdrawals too! Maybe a sauna would help ya feel better! *HUGS*
yesterday

Debbie Pias Time is a long spectrum of road. Grand scheme, Bri. You'll be back in no time! (sending healthy waves) :D
yesterday

Alicia Melvin Just think how wonderful it'll be to get back in there. *hugs*
yesterday

yellowballoons I totally get it Brian. But, just curious, what happened that you're not going to the gym? What hurts?
yesterday

MapleLeafMuscle Well Molly, my neck and shoulders are hurting, been like this for almost two weeks now, very irritating!
about 8 hours ago

MapleLeafMuscle And everyone else, thanks for the good vibes =)))
about 8 hours ago

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Aaron Roberts No comment
yesterday
 
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Marty Flanagan I am a man Paige Peterson is not so -- I WIN :)
2 days ago
 
Paige Peterson You got me there, Marty. Wow, you are good. How about a Max Cardio Insanity Challenge in Austin?
2 days ago

Tim Arpin I can promise that he would have a massive cardiac arrest before the warm-up was over.
yesterday

Paul Bosneag You have to have the challenge in MN, I would love to watch that!
yesterday

Debbie Pias Paige wins the grammar award, though!
yesterday

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Sally Puskar feb already !!!
2 days ago
 
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Amanda Ingle Completed my second day of C25K yesterday! I must say I am gonna be a runner in no time. :) I burned 600 calories! :)
2 days ago
 
Debbie Pias Nice work!!! I've been doing the VEEEERY opposite. 2.7 MPH - 15% incline. My butt isn't going ANYWHERE. ;)
2 days ago

Vicki Bowland Love that high incline Deb-- I have been doing both (I am on day 4 Amanda.) Trying to mitigate the damage by keeping at 21-24% incline. #loveit
2 days ago

Amanda Ingle My butt is okay to go away. It's too big anyways! :)
yesterday

MapleLeafMuscle NICE! Amanda, you are gonna be awesome! And no girl should ever lose their bum! Just a personal preference =P
yesterday

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Missy the rookie Junker Doing a 5k tomorrow with my husband. The only goal is to beat him-I failed last time so not again! He doesn't even run on a regular basis-it kills me
2 days ago
 
Paige Peterson You are going to rock the 5k! Attitude, Missy! :)
2 days ago

Jessica Schneider go Missy!!!!
2 days ago

jallen@bodyworkzcms.com You got this!!!
yesterday

MapleLeafMuscle I'm on your husband's side, he's gonna roadrunner right passed you! =P
yesterday

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Jessica Schneider took a swimming class w/Emme last night... Made sure we finished first with the red, yellow,green light game...yeah I'm a little competitive! ha ha
2 days ago
 
Missy the rookie Junker Nobody remembers who got second, right?
2 days ago

MapleLeafMuscle LOL Jess...that's how all great swimming champions get started! =P
yesterday

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kgauthier@bodyworkzcms.com Getting up at 5:30am to work out sucks- But not feeling great in a 2 peice in Aruba next month sucks more!
2 days ago
 
jallen@bodyworkzcms.com No better motivation than a beach and a bikini!!!!! You're gonna rock it girl:))
2 days ago

Jessica Schneider LOVE ARUBA!!!
2 days ago

kgauthier@bodyworkzcms.com Can't wait- when were you there?
2 days ago

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Debbie Pias wonders if she's too old to think that there's a zombie around the corner in the basement...
2 days ago
 
k9_crystal Naw... when I'm outside at night with the dogs... and I hear something in the woods I get paranoid that bigfoot's watching me
2 days ago

Alicia Melvin no way. I still slowly check the back of my bus before I sit down to see if there is one.
2 days ago

Paige Peterson You have been listening to way too much Skrillex lately, Debbie.
2 days ago

Musicalmama nuh uh...basements are scary! And if you're not careful going down the stairs, they grab at your feet...
2 days ago

Emily Mueller I'm still afraid to go down stairs that are the "open" kind for fear of something grabbing my legs. I blame my brothers & too many scary movies.
yesterday

MapleLeafMuscle It's not the zombies that worry me...it's the spiders they're afraid of....think about it, why are they always huddled in one corner.....SPIDERS!
yesterday

Debbie Pias I don't think they're afraid of spiders, per se. I think they're just uninterested because spider's brains aren't that delicious.
yesterday

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