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Rhoda Sommer
Come on in and check out the club - spring cleaning complete! Looks awesome!
4 weeks ago
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Bio

I love what I do, because seeing people envision, and then become, all they can be is the most rewarding experience I can imagine. I am a Certified Personal Trainer, Certified Group Fitness Instructor and Certified Kickboxing Instructor. I can not wait to help you reach your goals! You inspire ME!

News Feed

Debbie Pias NFT Week! Awww yeeeeah.
about 18 hours ago
 
Michael Prosnick See you soon
about 15 hours ago

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Debbie Pias Happy birthday to Miss Paige!
3 days ago
 
Paige Peterson Why thank you Miss Debbie! I'm pretty sure this is going to be my cheat day :) Happy weekend!
3 days ago

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Brian Zehetner Gearin' up for my daughter's dance competition this weekend!!
3 days ago
 
Ken Cutcher Good luck to your daughter. Hopefully gearing up doesn't involve you wearing a pink too too or anything like that...Have fun!
3 days ago

Brian Zehetner Purple dude...c'mon!!!! ;)
3 days ago

Shannon Fable how cute!
3 days ago

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Brian Zehetner Just workin' as I walk....
4 days ago
 
Susan Bock Now that is multi tasking!! Have a great day Brian. Don't trip over anything though!
4 days ago

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Missy the rookie Junker Now after knee surgery going to be on crutches for 4-6 weeks . I've been lifting but looking for some good cardio ideas. Any would be appreciated.
6 days ago
 
Trevor Hills Kayak, canoe & hand bike!
6 days ago

Paige Peterson You need to work out at AF Oakland or AF Gretna and do your cardio on my seated ellipticals. You can stay with me during your recovery period. :)
6 days ago

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Debbie Pias Changed my goal... 140, here I come. Bang. Done.
1 week ago
 
Michael Prosnick THAT A WAY!!!
1 week ago

Jacqui Olsen Great Job!
1 week ago

Run James Run Very nice.
6 days ago

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Brad Taylor Do not go where the path may lead, go instead where there is no path and leave a trail.” ― Ralph Waldo Emerson
1 week ago
 
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omund629 :)
2 weeks ago
 
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Missy the rookie Junker Celebrating Mother's Day with my husband and my boys, my mom and my daughter in law. A perfect weekend!
2 weeks ago
 
Paige Peterson Yay for you! Have a great weekend, Missy! Happy Mother's Day!
2 weeks ago

Debra Griffith Have fun and stay off that leg!!!
2 weeks ago

Chris Bogdovitz Happy Mother's Day!
2 weeks ago

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Debra Griffith Vacationing in Scotland/Ireland May 14th - May 26th. Have a great two weeks everyone.
2 weeks ago
 
Jessica Schneider going to miss you!!
2 weeks ago

Shannon Fable ooh, have so much fun! happy early birthday!
2 weeks ago

Trevor Hills Awesome, have a great time Debra!
2 weeks ago

jasonmoughon jealous. i'm Scottish/Irish ;) have fun!!!
2 weeks ago

Paige Peterson So what time are you picking me up so I can go with you?
2 weeks ago

Missy the rookie Junker Have a great time! I still think you should bring your clubs-it would be once in a lifetime. You're a good golfer.
2 weeks ago

Debra Griffith thanks everyone! i am already freaking out about being "unplugged" and disconnected to my AF family!!!
2 weeks ago

Rachele Jordan Have an awesome trip! :-)
2 weeks ago

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Debbie Pias is super excited to start reading her new Medical Nutrition Therapy book! #thingsnerdssay
2 weeks ago
 
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Brian Zehetner Birthday...in 4 days!!
2 weeks ago
 
Paige Peterson Mine is in 9 days! Happy Birthday!!
2 weeks ago

Cristy Jackson Happy Birthday! Mine is in two days!
2 weeks ago

Ken Cutcher Happy Happy Birthday!!!
2 weeks ago

Brian Zehetner I'm honored to share my birthday month with you guys!! LOL
2 weeks ago

Susan Bock Happy birthday to you all!!!
2 weeks ago

Paige Peterson Hey! I started the birthday month thing! But I like to share so it's all good. How about we have one big party in September?!
2 weeks ago

Jessica Schneider happy early birthday!
2 weeks ago

Jacqui Bliss Yay! My birthday was on the 9th! May is the best!
2 weeks ago

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Debbie Pias has singing lessons tonight! Fancy!
2 weeks ago
 
Juliana Harris That's really cool; next on my bucket list - guitar.
2 weeks ago

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Cail Morrison Catching up, but still got my Kung Fu on today! Thanks Tony, and Nick!
2 weeks ago
 
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Debbie Pias makes race car noises with her shopping cart.
3 weeks ago
 
Michael Prosnick I actually raced a NASCAR car saturday.. I'm better at pushing a shopping cart :)
3 weeks ago

Becky KP I make a squealing-tires sound when I approach stop signs.
3 weeks ago

Run James Run I do it too. It's fun!
3 weeks ago

rosemaryfields You guys make my day! Oh and I pretend my car is being attacked by a hurricane when I go through the car wash!
3 weeks ago

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