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Tony Nicholson Tough Mudder complete…..just now getting all of the electric current out of my system….can’t wait for next year!
about 17 hours ago

jasonmoughon Liked the facebook pics. Looked fun, man. Excited about SGT, bro!!!
about 17 hours ago

Jacqui Olsen CONGRATULATIONS! I hope to have my body ready for the challenge next time around!
about 16 hours ago

Liz Mathie happy for you T-nick- glad you guys had fun
about 15 hours ago

Michael Prosnick GREAT MILESTONE
about 14 hours ago

Kathy Hemperley Congrat's you all you guys for completing that "Tough Mudder":).. Great pics btw...
about 13 hours ago

Nick Flit Lol!
about 13 hours ago

Chuck Runyon I fought the mud and the mud fought back. We are calling it a draw. Until next year.... Toughmudderchucker
about 18 hours ago

Debbie Pias Congrats, Chuck!
about 18 hours ago

Tony Nicholson 12 miles, aprx 30 obstacles & enough mud to fill Lambeau Field…..& not a single hair out of place; you won.
about 17 hours ago

jasonmoughon Haha. So I guess we can say that Chuck's hair is thicker than mud? Nice!
about 17 hours ago

Liz Mathie dang it chuck, how many times do I have to tell you- in the off season you are CHUCKTHENINJARUNYON... jeez lo weez
about 16 hours ago

Amanda Ingle Chuck, what kind of gel are you using? GEEZ! :)
about 15 hours ago

Bobby Hines how was the ice bath??
about 14 hours ago

Paige Peterson I'm assuming you beat the mud because that's the way you roll. #chuckiscompetitive
about 10 hours ago

Eric Keller Looking forward to getting some new running-kicks.
3 days ago

Brian Zehetner Me too!!
3 days ago

Tony Nicholson What are you guys getting?
3 days ago

Eric Keller Soccony Glides - or something like that - Running Room - wdbry.
about 14 hours ago

Tony Nicholson We had “Working out Sucks, but it makes the Tough Mudder Suck Less” shirts made. If you want to order one, pls let me know.
3 days ago

Tony Nicholson Great team shirt if you’re participating in the Mudder or just a BA shirt! Nice concept PB
3 days ago

Brad Taylor I want a couple in scmediums please..
3 days ago

Tony Nicholson I’ll send you a toddler-friendly version for your birthday. Happy early bday Taylor Made!
3 days ago

jasonmoughon Now I have to run the Tough Mudder so I can get one of those. Cool shirt!
3 days ago

Justin Richardson Hey Tony I would love a shirt! I did the New England TM in May and I am doing the second New England TM in July! Have fun and good luck!
3 days ago

Chris Lovelette I would like one. I completed TM last Oct. Just let me know what I need to do to get my hands on one. Thanks
about 21 hours ago

Dawn Larson That is awesome!
about 11 hours ago

Tony Nicholson 2 weeks away from the grand opening & reinvention of our Hasting's club. Double the space, small group room, more cardio; does it get any better????
4 days ago

Chuck Runyon Since you wore out the mirrors in your current club, did you pick out some new ones?
4 days ago

Nick Flit That's sounds awesome! The only way that weight area could get better is the addition of a 200 lb heavy bag : )
4 days ago

Dawn Larson Awesome! I can't wait for our turn someday! I practically live at the club so it will be like re-decorating my house!
4 days ago

Liz Martin Sounds Great!! Congrats!
4 days ago

jasonmoughon Gonna be awesome!
4 days ago

jasonmoughon So I can see it when I come up there next month, right? ;)
4 days ago

Ken Cutcher Congrats Tony!
3 days ago

Liz Mathie I just don't understand how you are going to do a tough mudder. You do realize you will have to get dirty, right?
3 days ago

Paige Peterson It would get better if I were actually able to see these clubs of yours! Congrats, Tony!
3 days ago

Tony Nicholson Thx everyone. Paige....happy bday!!!!
3 days ago

Tony Nicholson Chuck, I actually buy mirror insurance for that reason alone. Jason...... ;-)
3 days ago

Kathy Hemperley Congrat's Tony! We all can't wait to see some pic's posted on your FB. Happy Friday!
3 days ago

Carol Grannis Congrats Tony and LaRoyce!! Can't wait to see the new club!
yesterday

Chuck Runyon right now, there is an innocent pile of mud, minding it's own business, unaware that it will feel the thunder of a Ninja-JAM chop this Saturday!!
4 days ago

jallen@bodyworkzcms.com That mud isn’t any match for the purple Ninja’s… GO TEAM AF!!!!
4 days ago

Liz Mathie that's right MR. R....you better kick that race in the teeth and make it bleed purple...I would even consider a leaping kick to the throat!
4 days ago

Susan Bock Boy does that sound like fun!!
4 days ago

Paige Peterson I'd be scared if I were the mud.
4 days ago

Chuck Runyon I plan on looking like Tony when I finish. Except with hair. and, less handsome. and without abs. Ok, maybe I won't look like Tony.
4 days ago

Susan Bock You are a one of a kind Chuck!!
4 days ago

Paige Peterson Chuck, that response produced a pretty good belly laugh. Thanks!
4 days ago

Tony Nicholson I don’t get it………...........I do have hair :-/
4 days ago

Ken Cutcher One Tough Mudder Chucker coming to an AF near you!
4 days ago

Kathy Hemperley Chuck-I'm sure you're going to lead the AF team and show the others that you're one "Tough Mudder".Can't wait to see the pics from this event!
4 days ago

Liz Mathie brave chuck turned ninja chuck turned tough mudder chucker turned BACK into Chuck the Ninja Runyon
4 days ago

jasonmoughon I'm laughing about this entire post. Hilarious stuff. TONY, you have hair? And CHUCK, you don't have abs? I wouldn't believe it for a second!
4 days ago

Liz Mathie once he gets his final Ninja Certificate...he will have a 12 pack!
3 days ago

Susan Bock Keep up the great work everyone! I'll be checking in on you soon!! My prayers are with Radley West!! What an angel she is!
5 days ago

Kitty Williams Hi everyone, I will be posting updates on Susan today and over the next few days at this website. http://www.youcaring.com/fundraiser_details?fundrais
4 days ago

Kitty Williams http://www.youcaring.com/fundraiser_details?fundraiser_id=2685&url=helpsusanbockmedicalexpensefundraiser
4 days ago

haydenmartini my prayers are with you susan get well soon
4 days ago

Tony Nicholson Tough Mudder in a few days....ready to set a new TM record...& survive. Let's go team!!!
5 days ago

Paige Peterson Pretty sure you are going to more than survive. I really must try one of these someday. Have fun!
5 days ago

Jacqui Olsen GOOD LUCK! Let us know how it goes! When is your Warrior Dash?
5 days ago

Sheri Slatt Have fun Tony!
5 days ago

Brad Taylor Yea Tony..You are my Hero...can i have your autograph..better yet can I get a tattoo of you on my lower back?...Love you Tony the Tiger!...
5 days ago

Tony Nicholson Thanks ladies; please ignore Brad’s insensitive comments. He would join us, but we didn’t think we had the endurance to literally carry him.
5 days ago

Tony Nicholson Jacqui we're set for the Warrior Dash in July. Can't wait! Jump in Paige....the water's warm :-)
5 days ago

Brad Taylor Oh yes...no endurance...no way..I am much too pld for these types of activities!..I was thinking about joining the local shuffle board league....
5 days ago

Brad Taylor Heard Bingo was fun...Tiddly Winks...Double Trouble...at least thats what i hear from Nebraska
5 days ago

Sheri Olesen my cousin is participating I'm so excited for him!
5 days ago

Susan Bock I hope you post some pictures Tony.
5 days ago

Paige Peterson Don't make fun of our games, mister. And I think you are a little afraid Tony might beat you.
5 days ago

Jacqui Olsen THANK YOU! You inspire me!
5 days ago

Ken Cutcher Good luck Tony. And Brad, Can I get in on that shuffle board league?
4 days ago

Jolynn Jones I want to see pics next week when I am in MN! Whoop! Good luck!
4 days ago

Alexis Rubin Good luck Tony!
4 days ago

Dawn Larson We have some staff and members heading over from Big Lake-don't be embarressed when they kick your butt!
4 days ago

jasonmoughon Brad, I'll visit you in your old-folks home soon and play some shuffle board with ya. I can dig some shuffle board.
4 days ago

Susan Bock I want to take this time to thank everyone for their positive thoughts and prayers on my behalf. I will be back before you have a chance to miss me!
5 days ago

Susan Bock All of you are Angels who have blessed my life in more ways than you could ever know!
5 days ago

Chuck Runyon Our thoughts are with you Susan!
5 days ago

Paige Peterson Keep that attitude, Susan. You are a true warrior! I'm praying for you. Please keep us updated.
5 days ago

Vicki Bowland You aren't back yet? But I miss you! Keeping you in my thoughts and prayers. I am but a text message/call away. Love and light Susan, love and light.
5 days ago

sandymansour All the best, Susan. Take care of yourself, and we'll keep you in our prayers.
5 days ago

Liz Mathie hugs and a big huge kiss on your cheek- you are one of my heroes- and I stalk you- just so you know
5 days ago

Vicki Bowland @Liz-- Ninja's don't tell people they stalk them-- I think it was in the "Ninja Code Book 2012 edition."
5 days ago

grannypacker12 not true SUE,we miss ya already. Hurry back
5 days ago

Kathy Hemperley We will miss you and my prayers are with you. :-)
5 days ago

Eric Keller Status go!
6 days ago

Susan Bock Have a workout with my trainer Tues. morning. I'm still sore from Thursdays work out. I hope he is nice to me!
1 week ago

Jessica Schneider it's always a love/ hate relationships with trainers!
6 days ago

grannypacker12 Trainers aren't paid to be nice, they are paid to push, push, push and when you think you can't handle anymore you findout you are wrong, you can.
5 days ago

Paul Bosneag 4 miles tonight. Tough Mudder in 5 days, baby Teddy in 12 gearing up for the life changer! Thanks to scheduled nutrition times, I am staying sane!
1 week ago

Mike Langley What a week! Back to hitting it hard tomorrow. Big things ahead...
2 weeks ago

Susan Bock Happy Mother's Day to all you awesome Moms and to those of us who are Moms in spirit!!
2 weeks ago

Paul Bosneag To all you mothers, Happy Mothers Day. Take it easy at brunch!
2 weeks ago

Rachele Jordan haha! For real..you know it!
2 weeks ago

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