I am passionate about health & fitness and helping others to reach their fitness goals. Having lost 100lbs, I understand what it's like to be out of shape and overweight. It is my goal to learn and experience as much as I can in order to be the best trainer possible. In my free time I enjoy running, reading, playing sports & playing guitar.
Certifications:
UWGB: B.S. Human Biology- Exercise Science emphasis
ACSM Certified Personal Trainer
First Aid/CPR/AED
News Feed
Jenny Wenlund Taking Texas by the long horns and changing one life at a time! about 14 minutes ago
Susan Bock Keep up the great work everyone! I'll be checking in on you soon!!
My prayers are with Radley West!! What an angel she is! about 9 hours ago
Kitty Williams Hi everyone, I will be posting updates on Susan today and over the next few days at this website.
http://www.youcaring.com/fundraiser_details?fundrais about 6 hours ago
Kitty Williams http://www.youcaring.com/fundraiser_details?fundraiser_id=2685&url=helpsusanbockmedicalexpensefundraiser about 6 hours ago
Susan Bock I want to take this time to thank everyone for their positive thoughts and prayers on my behalf. I will be back before you have a chance to miss me! yesterday
Susan Bock All of you are Angels who have blessed my life in more ways than you could ever know! yesterday
Chuck Runyon Our thoughts are with you Susan! yesterday
Paige Peterson Keep that attitude, Susan. You are a true warrior! I'm praying for you. Please keep us updated. yesterday
Vicki Bowland You aren't back yet? But I miss you! Keeping you in my thoughts and prayers. I am but a text message/call away. Love and light Susan, love and light. yesterday
sandymansour All the best, Susan. Take care of yourself, and we'll keep you in our prayers. yesterday
Liz Mathie hugs and a big huge kiss on your cheek- you are one of my heroes- and I stalk you- just so you know yesterday
Vicki Bowland @Liz-- Ninja's don't tell people they stalk them-- I think it was in the "Ninja Code Book 2012 edition." yesterday
grannypacker12 not true SUE,we miss ya already. Hurry back yesterday
Kathy Hemperley We will miss you and my prayers are with you.
:-) about 21 hours ago
Susan Bock Have a workout with my trainer Tues. morning. I'm still sore from Thursdays work out. I hope he is nice to me! 2 days ago
Jessica Schneider it's always a love/ hate relationships with trainers! 2 days ago
grannypacker12 Trainers aren't paid to be nice, they are paid to push, push, push and when you think you can't handle anymore you findout you are wrong, you can. yesterday
Jolynn Jones Sometimes I wish I was a better closer & used the art of persuasion to my advantage (or just the truth)! Most will choose the path of least resistance 2 days ago
Keith Burns A-B-C. A-Always, B-Be, C-Closing. Always be closing, always be closing. ;) 2 days ago
Kathy Hemperley Also, people buy from people they like...but we can't always please everyone. Just be yourself and it will all work out.:) 2 days ago
Jolynn Jones And my kids got me to play Twister on Mother's Day...It had been a LOOONG time. 3 days ago
jallen@bodyworkzcms.com It was so GREAT hangin with you, Maddie, Andrea, Brad and T in Madison! Can't wait to do it all again! Atlanta Vitals next month?? :) 3 days ago
Brad Taylor Vitals Madison was awesome..thanks for all your help team!...GEM.."Go the extra mile" every day! 3 days ago
Andrea Brown What an experience to be part of the BIGGEST VITALS EVER!!! Thanks for making it great all! 3 days ago
Jolynn Jones It was a blast! I am glad we were finally able to meet. I will not be at Vitals in Atlanta, but I am sure it will still rock! 3 days ago