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Kristie Stevens
First glass of wine in 4 weeks (or is it 5?). But the results are worth it!
10 months ago
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User's Friends

Martha Swindle
44-year old, married 22 years, work at TVA, working out to be healthy.
Jason Suchecki
This weekend was a success! Biked 60 miles on Saturday then went fishing caught a bunch of Reds. Sun - 5 yr old son Austin had a B-Day party!
Mark Stevens
Back up to 192, but the body fat is hitting on low 13%...getting fit is harder after 40...
Connie Snell
I've lost 9 1/2 pounds so far --- which is a visual of 38 sticks of butter...... clothes are feeling looser and i'm feeling better!
Chris Slater
ATF West Carrollton NOW OPEN!!!
Elisabeth Rushton
Monday and the thought of being a vegitarian for a month LoL yep!
Michael Prosnick
Running 6 miles a day GETTING LEAN and READY to release the AF/AH/BW Fitness JOURNEY. EVERYONE HAS ONE. It is OUR job to inspire, motivate and SERVE.
Lindsey Meyer
Gearing up for weekend with two EXTRA kids in the house. Gonna need to get the energy up and the patience on maximum load!!!
Mary Catherine McGregor
"The most important thing about goals is having one"
Sara Jespersen
commitment precedes success.
Allison Hughes
summer is HOT!
Bobby Hines
Can't wait! My new club in Baton Rouge is nearly complete.
Andy Gundlach
Pull out your "No Member Left Behind" shirts!
Cindy Dahm
Time to head for the Big Easy!
Ryan Chambers
Push Press, Squat, Pullup, Deadlift. Repeat.

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