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Kashif Khan

need to get back in the gym but now Im a straight A student
6 months ago
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News Feed

Brian Zehetner Just workin' as I walk....
about 5 hours ago
 
Susan Bock Now that is multi tasking!! Have a great day Brian. Don't trip over anything though!
about 3 hours ago

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Amanda Ingle Ate too many cookies at the BBQ and too many drinks! Need to workout!
6 days ago
 
Kathy Hemperley I heard there were a lot of alcoholic drinks..:) at the bar b que..along with spiked fruit.:). Sounds like the kind of party a NOLA girl would enjoy..
6 days ago

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Amanda Ingle Excited for the BBQ at work today!
1 week ago
 
Run James Run Sounds like fun!
1 week ago

Debbie Pias Yummo!
1 week ago

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Brian Zehetner Birthday...in 4 days!!
2 weeks ago
 
Paige Peterson Mine is in 9 days! Happy Birthday!!
2 weeks ago

Cristy Jackson Happy Birthday! Mine is in two days!
2 weeks ago

Ken Cutcher Happy Happy Birthday!!!
1 week ago

Brian Zehetner I'm honored to share my birthday month with you guys!! LOL
1 week ago

Susan Bock Happy birthday to you all!!!
1 week ago

Paige Peterson Hey! I started the birthday month thing! But I like to share so it's all good. How about we have one big party in September?!
1 week ago

Jessica Schneider happy early birthday!
6 days ago

Jacqui Bliss Yay! My birthday was on the 9th! May is the best!
6 days ago

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Amanda Ingle Well good morning. What cool thing are you going to do today?
2 weeks ago
 
Vicki Bowland Gave Blood. :)
2 weeks ago

Amanda Ingle Way to go Vicki!
2 weeks ago

Susan Bock worked out with my trainer!!
2 weeks ago

Seth Juneau I'm going to keep working towards having a body like Arnold Schwarzenegger. I've got a ways to go yet.
2 weeks ago

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Brian Zehetner A tennis tourney and MMA this weekend--YES!!
3 weeks ago
 
Ken Cutcher So many things to do Brian... Just don't get confused and try a chokehold on one of the tennis players.
2 weeks ago

Michael Prosnick tennis GREAT cardio. mma GREAT gladitor
2 weeks ago

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Amanda Ingle Happy May! I am wearing a skirt today!
3 weeks ago
 
Andrew West Now that the wife has gone for a couple days I might wear one tomorrow. I guess you could call it a kilt. More manly that way. Good for you Amanda!
3 weeks ago

Brad Taylor Real men wear Kilts and nothing underneath is what i have heard...What?....ask Cail!
3 weeks ago

Amanda Ingle Oh lord! :P
3 weeks ago

Vicki Bowland @Brad-- in my experience, real men wear blue ribbons under their kilts-- but only if they earned them. ;)
3 weeks ago

Michael Prosnick LIKE :). Motivation is feeling good
3 weeks ago

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Amanda Ingle Everyone give Paulie a virtual high five! He has lost 104 pounds! :D
4 weeks ago
 
Anya Edgley-Turpin WHOOOO HOOO!!!!!
4 weeks ago

Susan Bock Way to go Paulie!!!!
3 weeks ago

Vicki Bowland Way to go! Awesome job!
3 weeks ago

Michael Prosnick Little PAUL :)! JAM
3 weeks ago

Matt Lathrop Awesome! Great work!
3 weeks ago

patti bueker whoop, whoop, that's awesome!
3 weeks ago

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Amanda Ingle I guess my weight loss challenge is indeed food! :( UGH!
4 weeks ago
 
Michael Prosnick Stay focused
4 weeks ago

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Brian Zehetner New franchisee training!!!!!!!!!!!!!!
4 weeks ago
 
Kathy Hemperley Busy week for all of you guys..have fun with it!!:-)
4 weeks ago

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Amanda Ingle I didn't eat so well this weekend. I NEED to think before I eat.
4 weeks ago
 
Michael Prosnick Weekends can be fun. Monday means RUN day :)
4 weeks ago

Kathy Hemperley Michaels, right! You need to enjoy lifes little pleasures every once and awhile..lol..it's no fun if you eat healthy all of the time.
4 weeks ago

Seth Juneau ya I splurged too,...BBQ chicken and tater salad!!! YUM!!!
4 weeks ago

Matt Lathrop I feel ya...decided to try making soft preztels...didn't factor in that I'd be eating them all too!
4 weeks ago

Susan Bock MMMM!! I love soft pretzels!!
4 weeks ago

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Amanda Ingle Susan Bock. You.Are.My.Hero. AND I 3 YOU!
4 weeks ago
 
Vicki Bowland I second that! And third it! Motion carries! Yippee!!
4 weeks ago

Susan Bock I love you Miss Amanda!! I 3 you too!!
4 weeks ago

Susan Bock Miss Vickie!! I think you are awesome!!
4 weeks ago

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Amanda Ingle Go check out the video in Fit Friday's blog post. It's amazing! :)
4 weeks ago
 
Kathy Hemperley Will do! Thanks, Amanda
4 weeks ago

Amanda Ingle YAY!
4 weeks ago

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Amanda Ingle Guys, guess what! I ran for 3 miles! Only stopped once to walk! Guess what, I did it in 30:34! :) YAY
5 weeks ago
 
Vicki Bowland Way to go Amanda! So happy for you! What an accomplishment! You so ROCK.
5 weeks ago

Liz Mathie this is a huge accomplishment. you rock- keep it up!
5 weeks ago

Rachele Jordan Good for you! :-)
5 weeks ago

Kate Torborg Awesome job Amanda!! :)
5 weeks ago

Brian Zehetner NICE!!!!
5 weeks ago

Matt Lathrop Great job, Amanda! Keep workin hard!
5 weeks ago

Meghan Delaney How exciting Amanda!! Good work and keep it up!
5 weeks ago

Tony Nicholson Sweet!
5 weeks ago

Amanda Ingle You guys are what makes Anytime Health rock, Thanks for your awesome words!
4 weeks ago

Seth Juneau You da man! er um,...woman!
4 weeks ago

Jessica Schneider great job Amanda!!
4 weeks ago

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Brian Zehetner Off to DC in the am...
5 weeks ago
 
Amanda Ingle Have fun. I love DC
4 weeks ago

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