Profile - Anytime Health

Friend Status

This user is currently not your friend.

Bio

25 yr old lady that is working on being a better me. I want to do everything I can to prevent diabetes in myself with how prevalent it is in my family. On a superficial level I want to be a glowing bride in a dress that I can pick off the rack if I want to. I want to look/feel good in lounge pants on a lazy day.

News Feed

MapleLeafMuscle I'm not even gonna say watch those calories today, and I'm not even gonna mention all the EXTRAcise you'll have to do if you indulge, nope, not gonna!
about 7 hours ago

Dawn Jacques I am making sure I work out hard today to be able to indulge a little bit- but not too much
about 5 hours ago

Sheri Olesen Thanks for the reminder. I am not changing my food intake. I sure don't want to work any harder than I already do! Geesh! Just not worth it!
about 4 hours ago

sandymansour Is this for me?
about 2 hours ago

Debbie Pias No Superbowl for this girl! I'm being have today :)
about 1 hour ago

Lilliers dont count calories, dont worry i mean eat in moderation thats what i always do. like yesterday i had chicken, fries (home made),and rice...
about 3 minutes ago

Lilliers and i dont care that i have 2 carbs, and that theyre both white... whatever its not gonna make me get fat because of a few carbs...
about 2 minutes ago

MapleLeafMuscle OK, working out DOESN'T suck! I've taken off yesterday and today, I feel no better, even worse cuz I'm not at AF! THIS BLOWS! Pardon my bad attitude!
yesterday

rosemaryfields Cheer up my friend! I get AF withdrawals too! Maybe a sauna would help ya feel better! *HUGS*
yesterday

Debbie Pias Time is a long spectrum of road. Grand scheme, Bri. You'll be back in no time! (sending healthy waves) :D
yesterday

Alicia Melvin Just think how wonderful it'll be to get back in there. *hugs*
yesterday

yellowballoons I totally get it Brian. But, just curious, what happened that you're not going to the gym? What hurts?
yesterday

MapleLeafMuscle Well Molly, my neck and shoulders are hurting, been like this for almost two weeks now, very irritating!
about 7 hours ago

MapleLeafMuscle And everyone else, thanks for the good vibes =)))
about 7 hours ago

MapleLeafMuscle When you see my new pic, you will finally know my inspiration =)
4 days ago

crystal walker Hmmmmmm....... 8
4 days ago

Paige Peterson Best inspiration ever! You go, Bri!
4 days ago

crystal walker Wow!! Well ive suddenly run out of excuses!
4 days ago

sandymansour I thought it was going to be a picture of me.
4 days ago

Kathy Hemperley I love the pic! Granny get's her groove on..
3 days ago

Lilliers omg thats funny, is that pic for real?
3 days ago

Dawn Larson Yes!
3 days ago

Alicia Melvin That woman is hardcore!
3 days ago

Jolynn Jones I would say she's an inspiration!
2 days ago

MapleLeafMuscle As my friend Rhonda says, let that bright sun ENERGIZE YOUR EXERCISE, or EXERGIZE! =)
4 days ago

Tony Nicholson I love it; EXERGIZE…..word of the day! Is that Rhonda in your pic? What does she do with that barbell, curl it, deadlift it, clean & press it?????
3 days ago

Dawn Larson You guys are too funny- Rhonda is one of my H2I's at Becker, mn club. I am sure she would love to know you asked if she was the granny though!
3 days ago

MapleLeafMuscle T, what Dawn said....the woman in my pic is just an old power house! I am striving for her drive!
2 days ago

MapleLeafMuscle I created a new AF email for everyone to converse with. Add me when you get a minute =) brianytimefitness@hotmail.com
5 days ago

Paige Peterson Thanks for keeping in touch, Bri! Keep being you. :)
4 days ago

Liz Mathie B-scholl...glad you are takin' 'er easy! Tell me what you are going to do in the meantime to stay fit and healthy?!
4 days ago

sandymansour Lol, Liz. He's not taking it easy. He told me he's going back tomorrow because he can't handle this. And I quote: "It just hurts, not crippling" haha.
4 days ago

rosemaryfields B. schmoll! Don't make Liz and I come up there and kick yo butt so you have to take a good amount of recovery time off!!!!
4 days ago

rosemaryfields Cuz we would that's what AF friends are for!
4 days ago

MapleLeafMuscle Like Sandy said, I'm back to AF today, had a pretty good sleep last night and now I'm back on the attack!
4 days ago

Liz Mathie hey, if you are feeling ok...then smash the hell out of your workout...no lookin' back-
4 days ago

sandymansour You should change your AH bio.
3 days ago

MapleLeafMuscle ALRIGHT! I'm listening....I'll take a break till it's better. I hate this you know -_-
5 days ago

rosemaryfields Oh I do know how much there is to hate. This fall I was out for three months due to injury and I was miserable!
5 days ago

rosemaryfields Good job resting now before it gets to that point. Go get that massage!
5 days ago

Paige Peterson You have to listen to your body, Brian. In the long run, it's for the best. Sorryyy!!!!
5 days ago

Ashley Kelley Aw don't feel bad, my left ankle is a lil sore, so I'm gonna take it easy today. It feels fine if I take ibuprofen. Hope you get to feeling better.
5 days ago

MsPatti3_Gii Yes, it's much better to take a week or two off now than to have to take 6-8 weeks off later.
5 days ago

JennPerry Try to enjoy your time off & do something else that's fun for you!
5 days ago

Missy the rookie Junker It is the hardest thing but I agree, in the long run you'll be thankful you did.
5 days ago

Matt Lathrop Keep your diet in check and you'll be fine! Your body will thank you anyway, it needs time off now and then
5 days ago

Liz Mathie thata' boy brian...now go sit in the corner and think about the tone you used for that announcement ;) keep up the fight big guy
4 days ago

Dawn Jacques I feel your pain Brian! Remember, rest now, work hard once it's recovered.
4 days ago

MapleLeafMuscle Thanks everyone, but I never did listen well, even to myself =P So i shall go in today and kill it! =)
4 days ago

MapleLeafMuscle OK, Stupid or Smart?...I worked out this morning with shoulder and lower neck pain...hurt them 3 days ago, not getting better =(
6 days ago

Celtatheart517 No, not stupid, but be careful. I have had shoulder pain in the past too...my problem is low back pain recently. Maybe a pro massage is in order?
6 days ago

MapleLeafMuscle If you're offering, I reluctantly accept =P
6 days ago

Celtatheart517 No, I'm not a pro. Haha! But a massage is the most relaxing thing I have ever experienced. I highly recommend it!
6 days ago

Debbie Pias I'd take it a little easy Bri guy. Neck pain is no joke! Massage therapists always help me :)
6 days ago

rosemaryfields Careful sweetie! Wouldn't want to see ya get real hurt. Massage might not be a terrible idea Brian!
6 days ago

Liz Mathie somedays are better left to the foam roller and less intense workouts- i have to remind myself of this... a lot
6 days ago

Liz Mathie chronic injury + forced time away from the gym = unhappy brian
6 days ago

Tony Nicholson Bri Guy, completely agree with Liz. Rest & Recovery = progress; doesn’t mean you take a break from the nutritional side.
6 days ago

MapleLeafMuscle I love you all for caring, but I'm taking a page from Liz's book and punching pain in the face =P
4 days ago

MapleLeafMuscle LMAO....now THIS is gym motivation if I ever saw it =P http://www.youtube.com/watch?v=yyiSDKmesXQ&feature=related
2 weeks ago

Kate Torborg oh my goodness! LOL So many sayings and visuals are now in my head.
2 weeks ago

Dawn Jacques OMG! that was so freaking funny! Thanks Bri!
2 weeks ago

Celtatheart517 Wow! I forgot how funny that show was. That was a great laugh!
2 weeks ago

MapleLeafMuscle Met a 61 year old at my gym who works harder then most of the young guys....I have a new appreciation for the senior soldiers at AF!
2 weeks ago

laurietangney I have a man at our gym who works his but off the same time I do at 4:00 am - inspiring
2 weeks ago

Paige Peterson I have an 81 year young lady that could put a lot of people to shame :)
2 weeks ago

sandymansour Must I remind you who the real oldie is in this situation? Mr. I-don't-have-a-cell-phone, but I have a rotary phone at home. But don't call past 9pm
2 weeks ago

sandymansour because that's my bed time. Pfffft. You're like 92 at heart. Just admit it.
2 weeks ago

MapleLeafMuscle Sandy....SHUTTIE! =P
2 weeks ago

MapleLeafMuscle I love seeing people at AF who affect me in positive ways! Special shout out to Sandy! And to Amanda(our new H2i), you better bring it on Thursday! =)
2 weeks ago

rosemaryfields I know how you feel! I love my AF family!
2 weeks ago

sandymansour Lol... Briiiiiiiiian. Please keep your hands off my treadmill. Other than that, it was good to see you too :P
2 weeks ago

Alicia Melvin I actually wish I had some friends at my AF gym, but you guys are amazing too. We just need to close in the distance lol
2 weeks ago

Liz Mathie one member hangout week...lol...we can all meet in the middle
2 weeks ago

rosemaryfields I'm game! :)
2 weeks ago

yellowballoons DITTO! But, what does H2i mean?
2 weeks ago

Liz Mathie Hired 2 Inspire! (that's what AF Managers are referred to)
2 weeks ago

yellowballoons Ohhhh.....THANK you!
2 weeks ago

MsPatti3_Gii Amen to that! Being in the positive AF environment at my gym feels so good!
2 weeks ago

MapleLeafMuscle Poor food choices this weekend.....if I killed my taste buds, would that help? lol. Self control and discipline must be my goals for 2012.
2 weeks ago

RLynL29070 Brian, I had the same problem this weekend.
2 weeks ago

MsPatti3_Gii Get up, dust yourself off and keep right on going. Just wash your hands and pick up right where you left off. Today is a new day! :)
2 weeks ago

yellowballoons So did I, Brian! But, I agree with Ms Patti. Today is a new day!
2 weeks ago

laurietangney I hear you Brian - fighting with the same problem here- you have come so far - keep up the awesome work
2 weeks ago

Alicia Melvin it's cool. I had onion rings this weekend. I could only eat 3 of them but I barely touched my main meal. Stomach is smaller. Also wings.. needed wings
2 weeks ago

Missy the rookie Junker I did the same thing Brian. Pancakes with syrup and butter yesterday, haven't had them in like a year. Let's just get back at it today.
2 weeks ago

Debbie Pias I gained two pounds this weekend. That's American pounds, too. ;)
2 weeks ago

Brad Taylor Guilt...not good. Okay to treat yourself in moderation. All good..live love..love life! Pancakes and Butter..mmmm good!
2 weeks ago

Paige Peterson I had one of those weekends. I haven't had a cheat day for a really long time. It felt great.
2 weeks ago

Dawn Jacques Hang in there Bri- I was up three pounds this week! Man you'd think it was the holidays or something!
2 weeks ago

Liz Mathie karate chop that junk food!
2 weeks ago

Sheri Olesen Today's a new day!
2 weeks ago

MapleLeafMuscle WOW! I still can't believe it!! I doubled my jogging time on the treadmill this morning and still did a double workout today, lovin' this Friday! =)))
3 weeks ago

Tony Nicholson **First! Awesome Bri….you’re lovin this Friday…..I think this Friday is lovin you right back! Keep it up my man!
3 weeks ago

Paige Peterson You are my motivation today to get the rest of my workout in. Only had time for cardio this morning :(
3 weeks ago

Liz Mathie shazam- thata' boy
3 weeks ago

Lilliers Thats great!!! its the practice for sure.
3 weeks ago

TIFFANY ovitt Yay!!!! Way to go, buddy!!
3 weeks ago

MissySneed88 WOOHOO BRI!!! YEAH!!!
3 weeks ago

Dawn Jacques THat is Great Bri! Double workout in a day- way to go!
3 weeks ago

Alicia Melvin That is awesome :) Next I'll be asking you to sign up at a race and we can run together!
3 weeks ago

Megan Bowen Fitness BEAST
3 weeks ago

MapleLeafMuscle Thanks everyone, it was awesome, it felt like a dream with every passing minute, like it wasn't real. And Alicia, sign me up for that run =)
3 weeks ago

Alicia Melvin You can always run the Bay State Marathon with me in October ;)
2 weeks ago

MsPatti3_Gii That's awesome! Good work my friend!
2 weeks ago

Donald Spies Double workouts are great..I do them a few times a week...and jog in the treadmill 4 miles non stop under 40 minutes..good job!!!!
2 weeks ago

MapleLeafMuscle You know what burns my nickers....people that work out less then I do in the gym and have a better body, like, what's up with that??? Just venting =)
3 weeks ago

Becky KP Brian, you're too unique to go comparing yourself to other people. :)
3 weeks ago

MsPatti3_Gii I feel your pain! Just remember this: "I am building a temple here...NOT a cottage!"
3 weeks ago

Tony Nicholson Meh! They may be built for speed, but you’re built for endurance, luxury & the overall experience!Keep your pace; no one beats the Bri Guy...no one!
3 weeks ago

crys_707 just remember you have done a great job! Keep it up! let's meet that goal! Keep loving life and don't worry about them. :) KEEP IT UP GREAT JOB!
3 weeks ago

Vicki Bowland You shouldn't compare yourself to others (or otters, they are freakin' adorable!), but only to yourself yesterday. Then, you will always win!
3 weeks ago

Lilliers Yeah that sucks, when you ask them do you work out? & there like no... And they obviously have a 6pack :P
3 weeks ago

Lilliers Don't worry about it . you can get to their level too i think. I heard that if you workout in smaller intervals that its better on your body to adjust
3 weeks ago

Kathy Hemperley "Some people want it to happen, some wish it would happen, others make it happen.- Michael Jordan.. Brian- You make it happen..keep it going.
3 weeks ago

Megan Bowen as a female who's gotta work-work-work to stay fit. it for sure is frustrating to see chicks eatin junk and stayin tight. :)
3 weeks ago

Dawn Jacques I hear you Bri! That's sooooooo frustrating! So are people who eat like crap, don't work out and stay thin!
3 weeks ago

Kelly Hale Because we're all different... and we all struggle with different things... :)
3 weeks ago

Melissa Ouellette I'm still stuck on "burns my knickers"! LOL!!!
3 weeks ago

k9_crystal Next time you're at the gym,look in that mirror & try to remember the body you used to see looking back at you compared to NOW- rock it!
3 weeks ago

MapleLeafMuscle I love each and every one of you, have I told you all that? But one question.....where in the heck is Miss Susan???? She hasn't posted for awhile =(
3 weeks ago

laurietangney They just have better genetics - or maybe they are robots :)
3 weeks ago

Liz Mathie Positive outlook: "wow, that person must have worked hard for that body, I can't wait to only have to do maintenance"
3 weeks ago

MapleLeafMuscle An outbreak on my floor at work gives me most of the day off! =) Wonder what I'm gonna be doin...hmmmmmmm? ;-)
3 weeks ago

RLynL29070 Depends on what kinda outbreak!! LOL. Hopefully not the sickly kind and you can spend the afternoon in the gym! :)
3 weeks ago

Missy the rookie Junker An outbreak of any kind can't be good:(
3 weeks ago

Tony Nicholson Bri, let’s hope the outbreak doesn’t go viral.
3 weeks ago

Debbie Pias ... You don't work at the cdc do you? Cause I'm totally prepared for a zombie apocalypse....
3 weeks ago

Liz Mathie outbreak? like anthrax? lol
3 weeks ago

MapleLeafMuscle LOL, you guy/girls are awesome =P Just a stomach flu outbreak, which i definitely DO NOT want to get =P
3 weeks ago

Tony Nicholson Debbie…zombies don’t exist! Although I have heard of hybrid zombie/vampire strains running rampant in the greater Kitchener Ontario area…..muuhahaha!!
3 weeks ago

sandymansour Tony, what do you know about Kitchener?! You have no idea what's roaming around here...
3 weeks ago

MapleLeafMuscle T knows a lot Sandy, he's a very smart dude, just look at him, he oozes intelligence! =) Bo knows jack compared to T! =)
3 weeks ago

MapleLeafMuscle And T, I am a pure bread vampire, so watch yourself, I like O2i blood the best =P
3 weeks ago

RLynL29070 Who is from Kitchner? I went to a wedding up there several years ago and it is BEAUTIFUL!
3 weeks ago

sandymansour Bri and I are from Kitchener... :)
3 weeks ago

Tony Nicholson I need to make a trip to Kitchener, but I’ll bring holy water, steaks (not the food) & bushels of garlic! Sounds like fun…..
3 weeks ago

MapleLeafMuscle Using new machines, adjusting my workouts, all to hit my goal of 180 by April! =) What are you doing "new" to reach your goal this year?
3 weeks ago

MsPatti3_Gii I am working with someone on my nutrition and have asked them to crack the whip on the weekends! :)--Good for you Brian!
3 weeks ago

ashleymbeal Joined Any time Fitness!
3 weeks ago

crys_707 Got my membership back and i have been walking my little girl to the bus stop instead of driving her. Then I walk for an hour after she is on the bus.
3 weeks ago

Debbie Pias I got a couple workout buddies! I work harder to "push" them, and I push myself harder in the meantime.
3 weeks ago

Sheri Slatt trying to better about not eating as many carbs! so Hard!
3 weeks ago

Kyle Sellers Training once a week with one of our AWESOME PT'ers! Drinking tons of H20! Making healty choices with my diet! Getting in the best shape of my life!
3 weeks ago

Realtorgirl Added aquafit to my workouts!
3 weeks ago

Dawn Larson Good job- I am going to start incorporating some Yoga!
3 weeks ago

Alicia Melvin cooking/baking at least 75% of everything I eat.
3 weeks ago

JennPerry I'm starting an accountability group. I always do better when held accountable, AND I get to help others stay accountable too- a win-win for me!
3 weeks ago

Summer Beseler Portion Control, And trying to eat a more colorful diet. And by colorful I don't mean the color of the packaging....and following the fit2fat2fit guy.
3 weeks ago

laurietangney Trying not to eat sugar - too much indulgence over the holidays - can't stop eating!!!!
3 weeks ago

Liz Mathie changing up my circuits and adding more stuff each week
3 weeks ago

Matt Lathrop Supersetting compounds with auxiliary lifts to kick up intensity, going full body 4-5 times a week and dialing back the diet from the bulk.
3 weeks ago

yellowballoons I joined AF & incorporating at LEAST 30 minutes of exercise every day.
3 weeks ago

RLynL29070 Plyometrics!!
3 weeks ago

TobieGirl I'm cooking 95% of my meals and actually going to the gym & doing workout DVDS every other day at minimum. I'm down 4 pounds and a couple inches!
3 weeks ago

Lilliers well i realized Yoga does nothing but relax you. & that im not stretching properly =p & its really hard to cut out carbs, its everywhere!
3 weeks ago

tlnady2552 i have started doing the 30d shred in a.m. then p90x or gym for cardio/wts in p.m. also do stairs/treadmill/elliptical at work
3 weeks ago

« Previous
1
2
3
4
5
6
7
...
14
Next »

Anna Kehoe

Friend Status

Send Friend Request

Bio

News Feed