I am a VP for a theme and design company. We fabricate props and themed environments for entertainment venues such as FECs, theme parks, casinos, hotels, etc.
News Feed
Debbie Pias gonna buy the Tubes today, finally. Brian and Pauly talked me into it! yesterday
MapleLeafMuscle I know it wasn't this Bri, I have no clue what kinds of tubes your purchasing =P Maybe inner, so you can be ready for beach weather =) about 7 hours ago
Celtatheart517 KSwiss Tubes? I have a pair, and they're very springy! Very comfortable shoes. Except I have to put heel orthotics in them. :/ I have dumb feet. about 5 hours ago
Debbie Pias K Swiss ones, Mer! I'm trying to not be horrible at running... about 1 hour ago
Amanda Ingle Completed my second day of C25K yesterday! I must say I am gonna be a runner in no time. :) I burned 600 calories! :) 2 days ago
Debbie Pias Nice work!!! I've been doing the VEEEERY opposite. 2.7 MPH - 15% incline. My butt isn't going ANYWHERE. ;) 2 days ago
Vicki Bowland Love that high incline Deb-- I have been doing both (I am on day 4 Amanda.) Trying to mitigate the damage by keeping at 21-24% incline. #loveit yesterday
Amanda Ingle My butt is okay to go away. It's too big anyways! :) yesterday
MapleLeafMuscle NICE! Amanda, you are gonna be awesome! And no girl should ever lose their bum! Just a personal preference =P yesterday
Debbie Pias wonders if she's too old to think that there's a zombie around the corner in the basement... 2 days ago
k9_crystal Naw... when I'm outside at night with the dogs... and I hear something in the woods I get paranoid that bigfoot's watching me 2 days ago
Alicia Melvin no way. I still slowly check the back of my bus before I sit down to see if there is one. 2 days ago
Paige Peterson You have been listening to way too much Skrillex lately, Debbie. 2 days ago
Musicalmama nuh uh...basements are scary! And if you're not careful going down the stairs, they grab at your feet... 2 days ago
Emily Mueller I'm still afraid to go down stairs that are the "open" kind for fear of something grabbing my legs. I blame my brothers & too many scary movies. yesterday
MapleLeafMuscle It's not the zombies that worry me...it's the spiders they're afraid of....think about it, why are they always huddled in one corner.....SPIDERS! yesterday
Debbie Pias I don't think they're afraid of spiders, per se. I think they're just uninterested because spider's brains aren't that delicious. yesterday
Tony Nicholson It’s typically a strength & cardio session seamlessly blended together; hit (2) muscle groups, 7-mins cardio, hit (2) additional muscle groups, cardio 3 days ago
Tony Nicholson etc, work through the body. But since we’re crazy, we do circuit-based strength training with interval, treadmill cardio. You’ll sleep like a baby! 3 days ago
Liz Mathie are you referring to plyo block training T-Nick? 3 days ago
Liz Mathie or, hard workout timing, or cinder blocks, or tactical urban training...lol I am trying to go through a list in my head... 3 days ago
Kathy Hemperley So, Tony where are finding these different workout programs?? 3 days ago
Liz Mathie kind of a different name for a circuit...these are great workouts. on slow days at the gym I do this and mix in the TM...it's awesome and killer 3 days ago
Tony Nicholson T Nick vs T Hugs….I like it! Block Training is kind of a “house name” for blending cardio & strength…but you’re right, it’s killer! 3 days ago
Tony Nicholson Was introduced to Block Training while playing ball in college by team trainers. It’s used to functionally maximize muscle endurance & stamina. 3 days ago
Tony Nicholson Kathy, we should add it as a template in the workout planner, but until then, I can send you some info if you’d like -very easy to customize. 3 days ago
Jacqui Olsen We use this training on our athletes 1x week for cardio and muscular endurance. It works really well and the results they get from it are fantastic! 3 days ago
MapleLeafMuscle OK T, what do I have to do to do this, is there an app for that? haha, I don't own a cell, so is there a website I can link to, preferably with pics? 2 days ago
Tony Nicholson Bri Guy, send me your e mail address & I’ll write something up for you…but be careful, the potential results are sick –just a warning. 2 days ago
Dawn Jacques Ooo! Can I get in on this? Block training sounds like something I would like to try as well! 2 days ago
Liz Mathie T-nick...you should come up North and do one of my circuits...if you like block training, you will LOVE IT! 2 days ago
Lilliers What is that exactly? Block trainjing never heard but deff interested in pushing myself ultimately... 2 days ago
Jessica Schneider Tony- I'd love to get more info too! Looking for some new things to incorporate into my workouts... can you email me? jessica@anytimefitness.com! 2 days ago
Marsha Williams Hey Tony! I would love to introduce here as well....can you send me the info too? glenwoodia@anytimefitness.com. Thanks!! :) 2 days ago
Kathy Hemperley Me three, Tony. When you get a chance please send it to khemperley@charter.net... Thanks. 2 days ago
Tony Nicholson I’ll go through this thread & send out info to anyone who wants info but an action item for me is to get this as a working template on AH…I’m on it! yesterday
Meredith Holt I never thought I'd say this, but I'm going to be a full-time writer. Here goes! 3 days ago
laurietangney Good for you = follow your dream!!!! 3 days ago
Vicki Bowland That isn't a stretch of an idea to us at all. You do a great job on your column. Congrats Mer-- see what you can do with your mind put to it?! 3 days ago
Debbie Pias My butt is starting to go away. I don't know how I feel about that just yet. 5 days ago
Vicki Bowland Saw a tip from Amanda Latona, incline walking is what the fitness models do to keep their rears. Seems to be working for me too! :) 5 days ago
Liz Mathie butt meltage....lol...time for heavier squats...ewwwwww...and awesome at the same time ;) 4 days ago
MapleLeafMuscle I like big butts and I cannot lie, My bro T and I can't deny, when a girl walks in with an itty bitty waist and a round thing in your face, we get =P 4 days ago
Michael Prosnick Congrats! I have never ran a road race yet :( BUT I AM READY to get this off my bucket list :) 6 days ago
Laura Steward I am thinking of signing up for a run/walk. My body isn't ready to run yet (and I think I convinced myself that I cannot run-so I need to work on it 6 days ago
MapleLeafMuscle NICE! Debbie....I'd love to watch you run, I picture Elaine dancing for some reason =P 4 days ago