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Paul Bosneag

4 miles tonight. Tough Mudder in 5 days, baby Teddy in 12 gearing up for the life changer! Thanks to scheduled nutrition times, I am staying sane!
2 days ago
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News Feed

Brandon Kurth Time for war!!!! You game?
about 1 hour ago
 
Liz Mathie BRING IT KURTHANATOR...ninja chop you right in the eye
about 1 hour ago

Brandon Kurth Never happen Liz never!!!!
about 1 hour ago

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Liz Mathie NINJA RESULTS...tomorrow is going to be another awesome day...wowzas...life is what ya make it folks...ninja through that crap and get happy! SMILE
about 3 hours ago
 
Jessica Schneider saw previews for some NINJA show coming this summer... think you should try out for it!!
about 1 hour ago

Liz Mathie that's a great idea...i'm on it! you should have seen the results of the last ninja challenge- man was it awesome
about 1 hour ago

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Paige Peterson I'm feeling very energetic today. I love these days!
about 4 hours ago
 
Run James Run Gotta love that.
about 4 hours ago

jaimemonroe :) Same here!!!
about 3 hours ago

Liz Mathie put down the redbull you little freak...lol....KIDDING...you rock. #lovehappystatus's
about 3 hours ago

Alexis Rubin Paige you are always a ball of energy! Oh, and Happy birthday ;)
about 3 hours ago

Jolynn Jones Whoop! Use the day well! :)
about 2 hours ago

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Brian Zehetner Just workin' as I walk....
about 5 hours ago
 
Susan Bock Now that is multi tasking!! Have a great day Brian. Don't trip over anything though!
about 3 hours ago

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rosanna catenaro 10 pounds to go! Wearing real jeans with actual working buttons and zippers today!! Farewell maternity clothes :)
about 5 hours ago
 
Run James Run Nice.
about 4 hours ago

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Chuck Runyon right now, there is an innocent pile of mud, minding it's own business, unaware that it will feel the thunder of a Ninja-JAM chop this Saturday!!
about 5 hours ago
 
jallen@bodyworkzcms.com That mud isn’t any match for the purple Ninja’s… GO TEAM AF!!!!
about 4 hours ago

Liz Mathie that's right MR. R....you better kick that race in the teeth and make it bleed purple...I would even consider a leaping kick to the throat!
about 3 hours ago

Susan Bock Boy does that sound like fun!!
about 3 hours ago

Paige Peterson I'd be scared if I were the mud.
about 2 hours ago

Chuck Runyon I plan on looking like Tony when I finish. Except with hair. and, less handsome. and without abs. Ok, maybe I won't look like Tony.
about 2 hours ago

Susan Bock You are a one of a kind Chuck!!
about 1 hour ago

Paige Peterson Chuck, that response produced a pretty good belly laugh. Thanks!
about 1 hour ago

Tony Nicholson I don’t get it………...........I do have hair :-/
about 1 hour ago

Ken Cutcher One Tough Mudder Chucker coming to an AF near you!
about 49 minutes ago

Kathy Hemperley Chuck-I'm sure you're going to lead the AF team and show the others that you're one "Tough Mudder".Can't wait to see the pics from this event!
about 22 minutes ago

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Guy Coffey Did some hill sprints to help get ready for Tough Mudder. I am NOT feeling ready for this…yet.
about 6 hours ago
 
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Jessica Schneider delicious egg white and veggie omelet for breakfast!
about 6 hours ago
 
rosanna catenaro Yummy! And so healthy
about 5 hours ago

Susan Bock After 48 hours of a clear liquid diet, I would love to have one of those omelets! Maybe tomorrow!
about 3 hours ago

Paige Peterson Delicious protein bar for me... wait, yours sounds better!
about 2 hours ago

Kathy Hemperley Yum,Jess!I love those kind of omelets, almost as much as a 3 egg white oatmeal pancake..mmm
about 20 minutes ago

Kathy Hemperley @ Paige- you only had a protein bar?? Are you nuts! That's not enough for you to have all that energy..:-)
about 18 minutes ago

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Keith Burns IT'S MY FRIGGIN' BIRTHDAY!!! HAPPY 41 TO ME!!!
about 6 hours ago
 
Jessica Schneider Happy Happy Birthday!!!
about 6 hours ago

Keith Burns Thanks Jessica
about 5 hours ago

Jolynn Jones Happy Birthday!!!! Hope you Rock it!
about 4 hours ago

Keith Burns thanks Jolynn
about 4 hours ago

Kathy Hemperley Have a wonderful Birthday today! Wow! This is definitely the birthday month for everyone. :-)
about 17 minutes ago

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haydenmartini going to the gym to bust my butt and sweat to make myself feel better
about 7 hours ago
 
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Susan Bock Keep up the great work everyone! I'll be checking in on you soon!! My prayers are with Radley West!! What an angel she is!
about 9 hours ago
 
Kitty Williams Hi everyone, I will be posting updates on Susan today and over the next few days at this website. http://www.youcaring.com/fundraiser_details?fundrais
about 6 hours ago

Kitty Williams http://www.youcaring.com/fundraiser_details?fundraiser_id=2685&url=helpsusanbockmedicalexpensefundraiser
about 6 hours ago

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rosemaryfields Wow! Dropped 2 min off my 2 mile run in only a matter of 3 weeks! Feeling more confident about this half marathon in 4days!!! :O
about 23 hours ago
 
Becky KP Awesome - good for you!
about 22 hours ago

Alicia Melvin Isn't that a wonderful feeling!? You will be amazing!
about 19 hours ago

Vee W That's some kind of fabulous--you're gonna crush it!
about 19 hours ago

Megan Bowen Ninja your way through it tough girl! You'll be fine :) JAM it out
about 19 hours ago

Devon Greer Congrats!! Nice work
about 15 hours ago

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Liz Mathie HOLY COW...4 days until my first ninja half marathon- crrrrazy. Taking steps to overcome anxiety...walk the talk! HAPPY TWOSday
yesterday
 
Paige Peterson You are going to amaze even yourself in 4 days!! Run Liz, Run!
yesterday

rosemaryfields Dude so proud of you! You've been training like a beast! your going to rock this halfy!
about 23 hours ago

Jessica Schneider you could do it with your eyes closed Liz!!!
about 22 hours ago

Liz Mathie man- you guys make me feel awesome- thank you- gonna bust through it no matter what- hoping to surprise myself
about 18 hours ago

Ken Cutcher You go with your ninja self!
about 7 hours ago

Jessica Schneider the excitement of the race and vibe of those around you will absolutely help you! such a great experience!
about 6 hours ago

Jolynn Jones No doubts you will do well Liz! Have fun!!!
about 4 hours ago

Liz Mathie thank you all...pretty pumped...I will let you know how I do!
about 3 hours ago

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Tony Nicholson Tough Mudder in a few days....ready to set a new TM record...& survive. Let's go team!!!
yesterday
 
Paige Peterson Pretty sure you are going to more than survive. I really must try one of these someday. Have fun!
yesterday

Jacqui Olsen GOOD LUCK! Let us know how it goes! When is your Warrior Dash?
yesterday

Sheri Slatt Have fun Tony!
about 23 hours ago

Brad Taylor Yea Tony..You are my Hero...can i have your autograph..better yet can I get a tattoo of you on my lower back?...Love you Tony the Tiger!...
about 23 hours ago

Tony Nicholson Thanks ladies; please ignore Brad’s insensitive comments. He would join us, but we didn’t think we had the endurance to literally carry him.
about 22 hours ago

Tony Nicholson Jacqui we're set for the Warrior Dash in July. Can't wait! Jump in Paige....the water's warm :-)
about 22 hours ago

Brad Taylor Oh yes...no endurance...no way..I am much too pld for these types of activities!..I was thinking about joining the local shuffle board league....
about 22 hours ago

Brad Taylor Heard Bingo was fun...Tiddly Winks...Double Trouble...at least thats what i hear from Nebraska
about 22 hours ago

Sheri Olesen my cousin is participating I'm so excited for him!
about 21 hours ago

Susan Bock I hope you post some pictures Tony.
about 21 hours ago

Paige Peterson Don't make fun of our games, mister. And I think you are a little afraid Tony might beat you.
about 20 hours ago

Jacqui Olsen THANK YOU! You inspire me!
about 17 hours ago

Ken Cutcher Good luck Tony. And Brad, Can I get in on that shuffle board league?
about 7 hours ago

Jolynn Jones I want to see pics next week when I am in MN! Whoop! Good luck!
about 4 hours ago

Alexis Rubin Good luck Tony!
about 3 hours ago

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Paige Peterson Voting in the Nebraska primary yesteray reminded me of my personal responsibility. It's also MY responsibility to keep working out. No excuses!
yesterday
 
Liz Mathie thank a VET- VOTE
yesterday

Paige Peterson I thought of you and thanked you in my mind when I voted :) It's definitely not something I take for granted. THANK YOU!
yesterday

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