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Amanda Ingle
Completed my second day of C25K yesterday! I must say I am gonna be a runner in no time. :) I burned 600 calories! :)
2 days ago
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Bio

Amanda Ingle is one cool chick. She received a Bachelor of Arts in Communication Studies from Bethel University. A 'jack-of-all-trades' there isn't much she isn't up for doing. Currently working with Anytime Health, she loves getting to know members and hearing their stories! Favorite Quote: Live Simply, So Others May Simply Live.

News Feed

Michael Prosnick SEAT BELTS on...BODY FAT descent has BEGUN!
about 6 hours ago
 
Liz Mathie is that profile picture you? if so...what body fat?
about 1 hour ago

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MapleLeafMuscle I'm not even gonna say watch those calories today, and I'm not even gonna mention all the EXTRAcise you'll have to do if you indulge, nope, not gonna!
about 7 hours ago
 
Dawn Jacques I am making sure I work out hard today to be able to indulge a little bit- but not too much
about 6 hours ago

Sheri Olesen Thanks for the reminder. I am not changing my food intake. I sure don't want to work any harder than I already do! Geesh! Just not worth it!
about 5 hours ago

sandymansour Is this for me?
about 3 hours ago

Debbie Pias No Superbowl for this girl! I'm being have today :)
about 1 hour ago

Lilliers dont count calories, dont worry i mean eat in moderation thats what i always do. like yesterday i had chicken, fries (home made),and rice...
about 26 minutes ago

Lilliers and i dont care that i have 2 carbs, and that theyre both white... whatever its not gonna make me get fat because of a few carbs...
about 26 minutes ago

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Meghan Delaney Fun boxing workout = a new kind of soreness I'm not used to. Love it!!
yesterday
 
Tony Nicholson Awesome Meghan! You should trying Muay Thai or kickboxing; it's truly a total body workout & your endurance will never be the same..in a good way.
yesterday

MapleLeafMuscle Just don't miss your target and accidentally punch T =P
about 8 hours ago

Tony Nicholson Bri....that wouldn't happen......
about 3 hours ago

Paige Peterson Nobody in their right mind would punch Tony... His return punch would hurt :(
about 5 minutes ago

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Paige Peterson No one is at the gym today because we are getting 10 inches of snow. Great time to clean and catch up!
yesterday
 
MapleLeafMuscle LOL, I don't wanna hear those excuses, wussies =P
about 8 hours ago

Debbie Pias Just because Canadians travel via dog sled everywhere doesn't mean we do, Bri. We're not prepared for this stuff! Be "we" I mean "Nebraska." ;)
about 1 hour ago

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Debbie Pias gonna buy the Tubes today, finally. Brian and Pauly talked me into it!
yesterday
 
rosemaryfields I love my tubes!
yesterday

Meredith Holt The tubes?
about 22 hours ago

MapleLeafMuscle I know it wasn't this Bri, I have no clue what kinds of tubes your purchasing =P Maybe inner, so you can be ready for beach weather =)
about 8 hours ago

Celtatheart517 KSwiss Tubes? I have a pair, and they're very springy! Very comfortable shoes. Except I have to put heel orthotics in them. :/ I have dumb feet.
about 5 hours ago

Debbie Pias K Swiss ones, Mer! I'm trying to not be horrible at running...
about 1 hour ago

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MapleLeafMuscle OK, working out DOESN'T suck! I've taken off yesterday and today, I feel no better, even worse cuz I'm not at AF! THIS BLOWS! Pardon my bad attitude!
yesterday
 
rosemaryfields Cheer up my friend! I get AF withdrawals too! Maybe a sauna would help ya feel better! *HUGS*
yesterday

Debbie Pias Time is a long spectrum of road. Grand scheme, Bri. You'll be back in no time! (sending healthy waves) :D
yesterday

Alicia Melvin Just think how wonderful it'll be to get back in there. *hugs*
yesterday

yellowballoons I totally get it Brian. But, just curious, what happened that you're not going to the gym? What hurts?
yesterday

MapleLeafMuscle Well Molly, my neck and shoulders are hurting, been like this for almost two weeks now, very irritating!
about 8 hours ago

MapleLeafMuscle And everyone else, thanks for the good vibes =)))
about 8 hours ago

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Vicki Bowland WD W2D1-- this one was a little more intense. Liked it! But, seeing folks faces when I work hard is funny. :)
yesterday
 
MapleLeafMuscle NICE! Vicki, and they're just wondering, WOW, what can I do to be like V! =P
yesterday

Debbie Pias NICE! Yeah, I'm pretty sure I frightened a small group of young men the other night. I sweat SO MUCH. (I feel like we know each other better now).
yesterday

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Alicia Melvin Got some running gear for outside... wayyyy too cold out. Only got a mile out of it before I broke into hives.
yesterday
 
MapleLeafMuscle LMAO???? WHAT??? HIVES???
yesterday

Debbie Pias outside....(shudder).
yesterday

Alicia Melvin I have an allergy to cold lol Can't eat cold things or my throat can swell. It's more that my body can't handle extreme temp changes.
yesterday

MapleLeafMuscle I'm allergic to snow myself, I start shivering and turning blue, I hate winter!
about 8 hours ago

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Alicia Melvin when are you too thin?
yesterday
 
MapleLeafMuscle When you disappear turning sideways =P
yesterday

Alicia Melvin My dad just told me that he doesn't think I should lose anymore, but I feel healthy and fine. Doing it the right way *shrug*
yesterday

yellowballoons I think it depends on your body type & what's happening in your body. I'm 5'9" & have a naturally thick frame so if I weighed 120lbs, I'd look sickly.
yesterday

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Marty Flanagan I am a man Paige Peterson is not so -- I WIN :)
2 days ago
 
Paige Peterson You got me there, Marty. Wow, you are good. How about a Max Cardio Insanity Challenge in Austin?
2 days ago

Tim Arpin I can promise that he would have a massive cardiac arrest before the warm-up was over.
yesterday

Paul Bosneag You have to have the challenge in MN, I would love to watch that!
yesterday

Debbie Pias Paige wins the grammar award, though!
yesterday

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Sally Puskar feb already !!!
2 days ago
 
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Amanda Ingle Completed my second day of C25K yesterday! I must say I am gonna be a runner in no time. :) I burned 600 calories! :)
2 days ago
 
Debbie Pias Nice work!!! I've been doing the VEEEERY opposite. 2.7 MPH - 15% incline. My butt isn't going ANYWHERE. ;)
2 days ago

Vicki Bowland Love that high incline Deb-- I have been doing both (I am on day 4 Amanda.) Trying to mitigate the damage by keeping at 21-24% incline. #loveit
yesterday

Amanda Ingle My butt is okay to go away. It's too big anyways! :)
yesterday

MapleLeafMuscle NICE! Amanda, you are gonna be awesome! And no girl should ever lose their bum! Just a personal preference =P
yesterday

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Paige Peterson Missy Junker should move to Nebraska for the weekend. Snow will be arriving tonight!
2 days ago
 
MapleLeafMuscle As long as it stays away from Waterloo, I'm all good with you guys taking it for us! =)
yesterday

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Missy the rookie Junker Doing a 5k tomorrow with my husband. The only goal is to beat him-I failed last time so not again! He doesn't even run on a regular basis-it kills me
2 days ago
 
Paige Peterson You are going to rock the 5k! Attitude, Missy! :)
2 days ago

Jessica Schneider go Missy!!!!
2 days ago

jallen@bodyworkzcms.com You got this!!!
yesterday

MapleLeafMuscle I'm on your husband's side, he's gonna roadrunner right passed you! =P
yesterday

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Jessica Schneider took a swimming class w/Emme last night... Made sure we finished first with the red, yellow,green light game...yeah I'm a little competitive! ha ha
2 days ago
 
Missy the rookie Junker Nobody remembers who got second, right?
2 days ago

MapleLeafMuscle LOL Jess...that's how all great swimming champions get started! =P
yesterday

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