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Douglas Christian
Time to update my goals and get on track for the new year!
6 months ago
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News Feed

Jessica Schneider delicious egg white and veggie omelet for breakfast!
about 6 hours ago
 
rosanna catenaro Yummy! And so healthy
about 5 hours ago

Susan Bock After 48 hours of a clear liquid diet, I would love to have one of those omelets! Maybe tomorrow!
about 3 hours ago

Paige Peterson Delicious protein bar for me... wait, yours sounds better!
about 2 hours ago

Kathy Hemperley Yum,Jess!I love those kind of omelets, almost as much as a 3 egg white oatmeal pancake..mmm
about 12 minutes ago

Kathy Hemperley @ Paige- you only had a protein bar?? Are you nuts! That's not enough for you to have all that energy..:-)
about 11 minutes ago

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Jessica Schneider Sunny and Beautiful all week:)
3 days ago
 
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Chad "CJ" Havunen Body Challenge FINALS!! May 19th 11-2! Kempsriver AF be there :))
3 days ago
 
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TimWies I'm obese...
6 days ago
 
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Jessica Schneider Happy Mother's Day to everyone! Make sure to give your mom a big hug and tell her you love her!
6 days ago
 
Run James Run Thanks for the reminder. I'll have to call. Too far to drive.
6 days ago

Rachele Jordan Mine is across the pacific but I've sent a message in a bottle..hehe..
4 days ago

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Jessica Schneider my mom's goal is to run a 5k this summer! love it and so proud!
2 weeks ago
 
rsouthard@bodyworkzcms.com Jessica, My mom just did her first 5K last month! So proud!
2 weeks ago

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Jessica Schneider pullups... yes please!!
2 weeks ago
 
Tony Nicholson yea!!!! Nice work Jess!
2 weeks ago

Rachele Jordan Sweet!
2 weeks ago

Jessica Schneider feeling strong:)
2 weeks ago

Susan Bock Thank you Jessica for the card you sent me! I loved the saying you sent also.
2 weeks ago

Jessica Schneider absolutely Susan:)
2 weeks ago

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Jessica Schneider finished Hunger Games- book 1. Wasn't going to read the rest of the series but started 2 yesterday!
2 weeks ago
 
Shannon Fable just getting started ... ah, need to find more leisure reading time!
2 weeks ago

rsouthard@bodyworkzcms.com I'm pushing through book3... I've gotten side tracked :( Need to finish! Have you seen the movie yet?
2 weeks ago

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Jessica Schneider looks like it's going to be a beautiful weekend! lots of family and friend activities planned! have a great weekend!!
2 weeks ago
 
Michael Prosnick Active with family is A PLUS :)
2 weeks ago

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Jessica Schneider Family Run Night in the park!! yeah baby!
2 weeks ago
 
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Jessica Schneider woke up to the sun shining! what a great start to the day! hoping to get a little run in!
3 weeks ago
 
Michael Prosnick Your little run is a 5 miler.....
3 weeks ago

Jessica Schneider trying to compete with you Rock Star!
2 weeks ago

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Jessica Schneider It takes 4 wks for you to notice your body changing.8 wks for your friends & 12 wks for the rest of the world.Give it 12 wks. Don't quit!
3 weeks ago
 
Liz Mathie quitting sucks
3 weeks ago

Kathy Hemperley So, that's why no one can tell I'm a IFPP Pro now...hehe :-).
3 weeks ago

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Jessica Schneider Great weekend! 10 miler and the zoo! Ready for the week!
3 weeks ago
 
Rachele Jordan Hope you did well woman!? Good for you!
3 weeks ago

Paige Peterson You will rock the week silly, Jessica with that kind of weekend!
3 weeks ago

Liz Mathie you rock...it was kind of neat to do it the same day as you and then compare- more motivation- great work and keep it up! Chin ups yet?
3 weeks ago

rosanna catenaro Congrats on the 10 miler!
3 weeks ago

Derek Nelson must have been a weekend for the Zoo. Took the family to the zoo as well.
3 weeks ago

Derek Nelson Congrats on the 10 miler by the way. How'd you do?
3 weeks ago

Kathy Hemperley 10 miles..You go girl!!
3 weeks ago

Jessica Schneider it was very cool running the "same" race just in different states... Can't wait to run one with you! you guys enjoy the week in MN...wish I was there!
3 weeks ago

Jessica Schneider Beat my goal by 20 secs:)
3 weeks ago

Paige Peterson What was your goal?
3 weeks ago

Kasie Sage Ran my 10 k in 52.16! pretty proud although i wanted to do it under 50...wasnt accounting for steep hill and rocky paths! Where did you do a 10 mile?
3 weeks ago

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Jessica Schneider logged 5 with Paul and MP!! Great start to the day!!
4 weeks ago
 
Paul Bosneag Boom shakalaka!
4 weeks ago

Liz Mathie I think we are both doing a 10miler this saturday- good luck girl- this will be my longest yet also!
4 weeks ago

Michael Prosnick You new name is WHEELS!
3 weeks ago

Jessica Schneider yeah Liz!!! I'll be thinking of you yelling at me to keep going!! you will rock it!
3 weeks ago

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Jessica Schneider excited to start reading The Hunger Games!
4 weeks ago
 
Michael Prosnick Hungry means your eating properly :)
4 weeks ago

Missy the rookie Junker You will love it- all 3 books are great!
4 weeks ago

Kasie Sage On the second Book! Its hard to put down!
3 weeks ago

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