Ryan loves working with people all ages and experience. He enjoys helping people make sense of the myriad of misleading fitness and wellness information attacking the public, most of which is marketing hype that makes dollars not sense.
News Feed
Brian Zehetner Just workin' as I walk.... about 4 hours ago
Susan Bock Now that is multi tasking!! Have a great day Brian. Don't trip over anything though! about 2 hours ago
Susan Bock Keep up the great work everyone! I'll be checking in on you soon!!
My prayers are with Radley West!! What an angel she is! about 9 hours ago
Kitty Williams Hi everyone, I will be posting updates on Susan today and over the next few days at this website.
http://www.youcaring.com/fundraiser_details?fundrais about 5 hours ago
Kitty Williams http://www.youcaring.com/fundraiser_details?fundraiser_id=2685&url=helpsusanbockmedicalexpensefundraiser about 5 hours ago
Brad Taylor Yea Tony..You are my Hero...can i have your autograph..better yet can I get a tattoo of you on my lower back?...Love you Tony the Tiger!... about 22 hours ago
Tony Nicholson Thanks ladies; please ignore Brad’s insensitive comments. He would join us, but we didn’t think we had the endurance to literally carry him. about 22 hours ago
Tony Nicholson Jacqui we're set for the Warrior Dash in July. Can't wait! Jump in Paige....the water's warm :-) about 22 hours ago
Brad Taylor Oh yes...no endurance...no way..I am much too pld for these types of activities!..I was thinking about joining the local shuffle board league.... about 21 hours ago
Brad Taylor Heard Bingo was fun...Tiddly Winks...Double Trouble...at least thats what i hear from Nebraska about 21 hours ago
Sheri Olesen my cousin is participating I'm so excited for him! about 21 hours ago
Susan Bock I hope you post some pictures Tony. about 21 hours ago
Paige Peterson Don't make fun of our games, mister. And I think you are a little afraid Tony might beat you. about 20 hours ago
Jacqui Olsen THANK YOU! You inspire me! about 16 hours ago
Ken Cutcher Good luck Tony. And Brad, Can I get in on that shuffle board league? about 7 hours ago
Jolynn Jones I want to see pics next week when I am in MN! Whoop! Good luck! about 4 hours ago
Susan Bock I want to take this time to thank everyone for their positive thoughts and prayers on my behalf. I will be back before you have a chance to miss me! yesterday
Susan Bock All of you are Angels who have blessed my life in more ways than you could ever know! yesterday
Chuck Runyon Our thoughts are with you Susan! yesterday
Paige Peterson Keep that attitude, Susan. You are a true warrior! I'm praying for you. Please keep us updated. yesterday
Vicki Bowland You aren't back yet? But I miss you! Keeping you in my thoughts and prayers. I am but a text message/call away. Love and light Susan, love and light. yesterday
sandymansour All the best, Susan. Take care of yourself, and we'll keep you in our prayers. yesterday
Liz Mathie hugs and a big huge kiss on your cheek- you are one of my heroes- and I stalk you- just so you know yesterday
Vicki Bowland @Liz-- Ninja's don't tell people they stalk them-- I think it was in the "Ninja Code Book 2012 edition." yesterday
grannypacker12 not true SUE,we miss ya already. Hurry back about 23 hours ago
Kathy Hemperley We will miss you and my prayers are with you.
:-) about 20 hours ago
Susan Bock Have a workout with my trainer Tues. morning. I'm still sore from Thursdays work out. I hope he is nice to me! 2 days ago
Jessica Schneider it's always a love/ hate relationships with trainers! 2 days ago
grannypacker12 Trainers aren't paid to be nice, they are paid to push, push, push and when you think you can't handle anymore you findout you are wrong, you can. about 23 hours ago
Michael Prosnick Running 6 miles a day GETTING LEAN and READY to release the AF/AH/BW Fitness JOURNEY. EVERYONE HAS ONE. It is OUR job to inspire, motivate and SERVE. 3 days ago
Jessica Schneider 6 a day!! you are rocking it! you are on your way to running a marathon! Gotta step up my game! 3 days ago
jasonmoughon Watch out, Mike. You may actually turn into a fitness guy. Ha! 3 days ago
Brian Zehetner I'm honored to share my birthday month with you guys!! LOL 1 week ago
Susan Bock Happy birthday to you all!!! 1 week ago
Paige Peterson Hey! I started the birthday month thing! But I like to share so it's all good. How about we have one big party in September?! 1 week ago