Workplace Wellness Tutorial
Welcome to Anytime Health! Anytime Health is a web-based portal that empowers employees to improve their health. Do you want to lose weight, lower your blood pressure, or simply be a good role model for your kids? We will help you get there!
Anytime Health will help you assess your current health status, accurately track your diet and activity, and plan workouts. Plus, you can find the latest health and wellness information and connect with a very active community of like-minded individuals and experts. Watch as you and your co-workers become healthier, together!
Below is a list of easy steps to get you setup with your customized Anytime Health profile. If at any time you are having issues, please contact our support staff.
Step One
From the homepage, click on the Sign up Now button.
Step Two
Click the green Sign Up button under the Basic category. Or you can sign up quick, by connecting to your favorite social network.
Step Three
Enter your basic information.
Tip: Watch the video tour. It’s a quick way to learn the features of AnytimeHealth.com
Step Four
This is where you will enter your workplace wellness coupon code. If you forget your code or can’t seem to find it, no worries, you can always enter the code after your account has been set up.
Step Five
Are you an Anytime Fitness Member? If you are, please enter the middle six digits on the back of your keyfob now. If not, please continue.
Step Six
Tell us about yourself. This confidential data will only be viewable to you, and anyone you designate as your trainer. The information will be used throughout the site, so try to be as accurate as possible.
Step Seven
We have default privacy settings, but you are free to change them as you wish. Then click Next!
Step Eight
All done! You now have full access to Anytime Health as part of your Workplace Wellness Program. We have a few more tasks for you. Scroll down to learn more!
Profile Overview
The profile page is your customized dashboard of health information. As you can see below, the profile showcases many features including: your goal progress, daily diet status, and much more.
My Workplace Tab Overview
Your workplace tab is your company’s dashboard. You will see aggregate data for all employees and a bulletin board you can use to stay up-to-date with your Workplace Wellness Program.
Tasks
To get the most out of Anytime Health, we have three easy tasks for you to complete.
Task One: Determine your Goals
In your profile, click on your goals tab.
Choose whether you want to lose, gain, or maintain weight, and then set your activity goal. Once you're finished, your daily plan will be complete.
Make sure to click Save Changes.
Task Two: Health Risk Assessment
The Self Health Risk Assessment provides you will feedback about your potential risks. It only takes a few minutes to complete. Go back to your profile page, and scroll down to the bottom. There you'll find the Assessment button, which will take you to the Anytime Health questionnaire.
You will now begin your assessment, click Start.
Enter as completely as possible your measurements and labs, and then click Next Page.
Enter your answers to the Wellness and Medical History. When finished, click View My Health Score.
You will receive a health score displayed between 1 and 10. You can find helpful information about increasing your score, as well as overall health tips. You can also print this report and bring it with you to your next doctor’s visit. The assessment can be taken once a day, and it’s important to note that your score will automatically update as you enter new data in your profile.
Task Three: Wellness Kick-Off Video
Last, but not least, watch this awesome video!
Congratulations!
Now go have fun exploring Anytime Health! We have many areas of interest-- use the support groups to stay on track, ask those burning questions in our Q&A, or use the blog + video page to keep up on important health news. If you want to learn about these different sections, the video tutorials are your best option. And, don’t forget to upload that pretty little picture of yourself! Enjoy!
