Despite a freakish May snowfall here at Anytime HQ, summer has pretty much arrived for most of us in North America. It’s the time of year when everyone wants to be outside biking, hiking, running, golfing, swimming, gardening, grilling, or whatever your chosen activity may be.

It’s all-too-easy to skip the gym on days like these. But we’re here to set you straight. Turns out that now might just be the very best time to get in the gym. Self-serving? Most assuredly. But that doesn’t make it any less true! Allow us to explain.

Let's face it, we are all creatures of habit. We love eating certain foods often and frequently. Heck, a while back I went through a string cheese phase and man could you see it in my diet tracker. To make things easier for you, we thought it would be a good idea to show you how to create a custom meal and how to add it to your diet tracker!

If I could be anywhere in the world right now, I'd be in Fort Myers, Florida watching the Twins in spring training. With baseball season around the corner, it's a great opportunity to follow the lead of MLB teams and get in shape! Get excited to work out with some fun exercises inspired by legendary baseball players!

I love to make banana bread. It's one of the best ways to use up those "too ripe to eat" bananas. Plus it's delicious with my morning cup of joe! However, my specific banana bread is not in the Anytime Health Diet Tracker. And if I had to bet, I would guess that your recipe is not in there either. So let's learn how to add it in, shall we?

We're all busy. Whether you're working 8+ hour shifts, or are trying to get your kids to all their activities, there are days where finding time for healthy eating and exercise aren't going to happen. So we've pulled together 14 awesome tools to help ensure your health never takes a backseat. Are you ready?

If you have been looking for a way to change up your meals, look no further. The Anytime Health team has pulled together some of their favorite and healthy recipes for you. Whether you need something to snack on mid-day, or a whole new low-calorie, yet filling breakfast option…we have you covered. Check out all the recipes you could use today (or tonight)!