Did you watch the President’s State of the Union Address? The speech offered a blueprint for moving our country forward – on issues such as jobs, foreign policy, immigration, and education. But, the greatest threat to our nation was NEVER mentioned…until now.

You’ve seen it, right? The new “Coming Together” ad by the soft drink giant that’s designed to highlight their efforts to help curb the obesity epidemic. If there’s one thing Coca-Cola knows how to do well, it’s market their brand, and this 2-minute commercial proves that without a shadow of a doubt.

Body acceptance is a topic that is multi-faceted; it simply cannot be covered in one article. There are an overwhelming number of variables, whether environmental, psychological, sociological, cultural, etc. that come up when speaking about this issue. And one of the most controversial influences is that of media.

Summer is almost over (sigh) but there is still a whole month left of beach opportunities. I have put together my absolute beach essentials list for you. Of course, you’ll have to remember your swimsuit on your own! Go grab your beach bag and make sure to include these awesome essentials.

You have seen the studies and they show the same thing. The change in our world has led our workforces to sit all day. And that large amount of sitting is killing us all.