blog + video
Fit Friday for May 17
This week we are in love with grilled lemon chicken, cooking at home, and more!
Fit Friday for May 10
We are going to learn all about eggs, how to get summer tank top arms, and more!
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by Amanda Ingle posted 2 weeks ago
#lifestyle
Infographic: Is Flab The Ultimate Confidence Killer?

With summer in sight, more of us are feeling self-conscious about our bodies -- and will enjoy the season less as a result. That's according to a new survey commissioned by Anytime Fitness.

76% of the 1,000 respondents said that they feel the same or worse about their body image this year. Another 53% plan to "cover up everything they can" at the beach. That doesn't bode well for fun in the sun.


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Fit Friday for May 3
Today we're in love with spinning, summer shape up challenges, and more!
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by Amanda Ingle posted 3 weeks ago
Fit Friday for Apr. 26
This week we love talking about easy recipes, how to fuel your workout, and more!
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by Amanda Ingle posted 4 weeks ago
Fit Friday for Apr. 19
This week we are all about healthy eating and fun, yet hard workouts.
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by Amanda Ingle posted 2 months ago
Video: Sculpt Sexy Abs With This 10-Minute Circuit Workout
Carve out that six pack with these 3 effective ab and core exercises in only 10 minutes!
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by Anytime Health posted 2 months ago
Fit Friday for Apr. 12
This week we're obsessed with sweet potatoes and getting rid of muffin tops.
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by Amanda Ingle posted 2 months ago
Fit Friday for Apr. 5
Check out this week's top stories: 10 tips for spring gardening, treadmill vs. outdoor running, and more!
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by Anytime Health posted 2 months ago
Fit Friday for Mar. 29
This week it's all about Easter sweets, rest days, and more!
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by Amanda Ingle posted 2 months ago

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