Congratulations on taking the first step to becoming a fitter, healthier version of yourself! Whether you’ve been a gym member before or are a first-timer, you’re in the right place. Here, you'll find like-minded folks who are striving to simply be better than they were yesterday. Welcome to the Anytime Fitness family!
By: Becky Fulton
I remember it like it was yesterday. I had just got the notice that my divorce was final and I knew I was ready for change. I don’t remember if I saw a picture of myself, heard a comment from someone, or what exactly “clicked," but Gary (my new personal trainer) must have noticed something.
Lately, there has been quite a stir surrounding the issues of artificial additives and food processing. And, just like every other issue pertaining to nutrition, there is a battlefield of conflicting information coming at us from every direction, like lasers from an alien aircraft. But before you put on your armor and settle in for a round of dietary Space Invaders, read this blog instead!
By: Tracey Byrd
366 days ago, I began a mission to reverse the damage I'd been inflicting on my body for 29 years. From as far back as my childhood —a sedentary lifestyle, and poor eating habits had defined my life. I was always waiting to be "rescued," never realizing that the only person who could truly save me, was myself.
Today marks my 367th consecutive day of working out. Here's my story....
Did you watch the President’s State of the Union Address? The speech offered a blueprint for moving our country forward – on issues such as jobs, foreign policy, immigration, and education. But, the greatest threat to our nation was NEVER mentioned…until now.
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