Fit Friday for Jun. 14
This week we love healthy girl scout cookies, #AFitSummer, and more!
continue reading...
by Amanda Ingle posted 4 days ago
#nutrition
Recipe: 3-Ingredient Banana Chocolate Soft-Serve Ice Cream

Happy National Chocolate Ice Cream Day

Today we are going to make ice cream healthy! Wait, is that even possible?

That's what I wondered when one of my favorite bloggers, Ashley from Edible Perspective, posted a recipe for Banana Soft Serve. It wasn't until I made it myself that I fell in love with this ice cream alternative!


continue reading...

Fit Friday for Jun. 7
Today we are obsessed with green smoothies, #AFitSummer, and more!
continue reading...
by Amanda Ingle posted 2 weeks ago
Fit Friday for May 31
This week we are excited about summer, homemade fruit snacks, and more!
continue reading...
by Amanda Ingle posted 3 weeks ago
#nutrition
Farmer’s Market Meal for 4 Under $10

Farmer’s Market season is finally back and I am excited to shop local and eat fresh! I thought it was going to be challenging- an entire meal for 4, under $10.00, but I managed to do it and you can too!


continue reading...

#nutrition
Memorial Day Recipe: Raspberry Orange Spritzer

Memorial Day is one of my favorite holidays, not only because America remembers the heroes who have served our country, but because it's a tradition that I spend it with my family. The weekend also kicks summer into high gear, and that calls for refreshing, fruity drinks! My fam gets together to make good food, drink, and have a good time!


continue reading...

Fit Friday for May 17
This week we are in love with grilled lemon chicken, cooking at home, and more!
continue reading...
by Anytime Fitness posted 2 months ago
Fit Friday for May 10
We are going to learn all about eggs, how to get summer tank top arms, and more!
continue reading...
by Amanda Ingle posted 2 months ago
#nutrition
Eat Smart: A 7-Day Healthy Meal Plan

The expectation for college students is to eat whatever you can, whenever you can, as long as it's cheap. But I didn't. I started meal planning sophomore year. Sundays were spent seeking out deals in the local ads, creating a meal plan and shopping list, grocery shopping, and finally, preparing food for the week. Meal planning may seem like a hassle, but it actually comes with a lot of benefits.


continue reading...

Fit Friday for May 3
Today we're in love with spinning, summer shape up challenges, and more!
continue reading...
by Amanda Ingle posted 2 months ago