Every Sunday night, I plop down on the couch for an hour straight to watch my favorite show, Game of Thrones. It's impossible to resist my love for dragons, action-packed battles, and the crazy power trips! But instead of sitting for an hour, I created a workout game that I do while the show is playing. It allows me to get in a good workout while watching.

Congratulations on taking the first step to becoming a fitter, healthier version of yourself! Whether you’ve been a gym member before or are a first-timer, you’re in the right place. Here, you'll find like-minded folks who are striving to simply be better than they were yesterday. Welcome to the Anytime Fitness family!

Many of us want our workouts to be like the meals we cook—fast, fun, convenient, and good for us. Luckily, workouts are similar to recipes. We can add, subtract, or adjust them to fit our needs. Whether you have a busy schedule or you are just a morning person, this workout will start your day off right!

By: Becky Fulton

I remember it like it was yesterday. I had just got the notice that my divorce was final and I knew I was ready for change. I don’t remember if I saw a picture of myself, heard a comment from someone, or what exactly “clicked," but Gary (my new personal trainer) must have noticed something.

As the temperature rises, so should your workout intensity! This month's workout calendar has been designed to "take it up a notch." We'll keep things interesting by linking to some of our custom workouts right in the calendar. Just add in your favorite cardio and strength sessions at the gym and you'll keep charging ahead toward your goals.

In the highly anticipated Iron Man 3, Tony Stark is faced with a very important question: Is he in control of his own destiny or has it been chosen for him? For some of us, this is an ongoing question we can easily relate to. So here's your chance for a little workout retribution!