Memorial Day is one of my favorite holidays, not only because America remembers the heroes who have served our country, but because it's a tradition that I spend it with my family. The weekend also kicks summer into high gear, and that calls for refreshing, fruity drinks! My fam gets together to make good food, drink, and have a good time!

Every Sunday night, I plop down on the couch for an hour straight to watch my favorite show, Game of Thrones. It's impossible to resist my love for dragons, action-packed battles, and the crazy power trips! But instead of sitting for an hour, I created a workout game that I do while the show is playing. It allows me to get in a good workout while watching.

Many of us want our workouts to be like the meals we cook—fast, fun, convenient, and good for us. Luckily, workouts are similar to recipes. We can add, subtract, or adjust them to fit our needs. Whether you have a busy schedule or you are just a morning person, this workout will start your day off right!

The expectation for college students is to eat whatever you can, whenever you can, as long as it's cheap. But I didn't. I started meal planning sophomore year. Sundays were spent seeking out deals in the local ads, creating a meal plan and shopping list, grocery shopping, and finally, preparing food for the week. Meal planning may seem like a hassle, but it actually comes with a lot of benefits.

Grain bowls are one of my favorite meals. A perfect balance of carbs, fats, and protein, they're the best way to get a lot of flavor and nutrients in one dish. Plus, they're hearty and filling. There's nothing better on a cool spring day.

So what are we waiting for? Let's build a bowl!

Got 20 minutes and a pair of gym shoes? Perfect! This workout is designed so that you can get in a high calorie-burn, full-body workout in just 20 minutes, leaving yourself just enough time to chow your lunch! The great thing about this circuit is that no equipment is needed, just some motivation and hard work.

Did you know that all-natural mud smoothies are a great source of carbohydrates and protein? All you need is some organic dirt, free-range worms, and water, and you'll have the perfect post-workout snack!

French toast always conjures up some of the greatest memories from my childhood. I can still recall waiting impatiently with my siblings as the smell of butter, syrup, and cinnamon wafted out of the kitchen. We would always scream (as our mouths salivated) “Mom, is it ready yet?!”

Happy Pi Day! We love endless strings of numbers as much as the next person, and the movie wasn't bad either. But today, we want to give you a healthy pie recipe. Chicken pot pie, to be exact!