blog + video
Fit Friday for Jun. 14
This week we love healthy girl scout cookies, #AFitSummer, and more!
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by Amanda Ingle posted 5 days ago
Video: 4 Must-Try Exercises for Sexy, Toned Legs
Mix up your leg routine with this fun and intense Smith Machine workout!
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by Anytime Fitness posted 6 days ago
#fitness
Torch Calories with This 35-Minute HIIT Workout

With the vast amount of exercise tools and ever-evolving workout routines, it's easy to find new and exciting ways to workout with traditional gym equipment.

I bet you are looking for a fresh new cardio workout, aren't you? By applying HIIT (High Interval Intensity Training) to your workouts, you will definitely see more bang for your fitness buck!


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Fit Friday for Jun. 7
Today we are obsessed with green smoothies, #AFitSummer, and more!
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by Amanda Ingle posted 2 weeks ago
Fit Friday for May 31
This week we are excited about summer, homemade fruit snacks, and more!
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by Amanda Ingle posted 3 weeks ago
Fit Friday for May 17
This week we are in love with grilled lemon chicken, cooking at home, and more!
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by Anytime Fitness posted 2 months ago
Fit Friday for May 10
We are going to learn all about eggs, how to get summer tank top arms, and more!
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by Amanda Ingle posted 2 months ago
Fit Friday for May 3
Today we're in love with spinning, summer shape up challenges, and more!
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by Amanda Ingle posted 2 months ago
Fit Friday for Apr. 26
This week we love talking about easy recipes, how to fuel your workout, and more!
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by Amanda Ingle posted 2 months ago
Fit Friday for Apr. 19
This week we are all about healthy eating and fun, yet hard workouts.
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by Amanda Ingle posted 3 months ago

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