Fit Friday for Jun. 14
This week we love healthy girl scout cookies, #AFitSummer, and more!
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by Amanda Ingle posted 5 days ago
Fit Friday for Jun. 7
Today we are obsessed with green smoothies, #AFitSummer, and more!
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by Amanda Ingle posted 2 weeks ago
#ah radio
Podcast: Get a Total Body Workout With TRX

TRX Works For Everybody

Make your body your machine
Humans have spent the past few decades sitting on weight machines and training isolated muscle groups. The body is an interconnected chain of muscles that need to be challenged in every plane of motion. Unplug from the machines and train your body in 3D. The versatility of TRX Suspension Training® bodyweight exercise and Rip™ Training variable resistance exercise means that you can pick from hundreds of functional exercises that build strength, endurance, core stability and mobility.


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Fit Friday for May 31
This week we are excited about summer, homemade fruit snacks, and more!
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by Amanda Ingle posted 3 weeks ago
Fit Friday for May 17
This week we are in love with grilled lemon chicken, cooking at home, and more!
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by Anytime Fitness posted 2 months ago
Fit Friday for May 10
We are going to learn all about eggs, how to get summer tank top arms, and more!
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by Amanda Ingle posted 2 months ago
Fit Friday for May 3
Today we're in love with spinning, summer shape up challenges, and more!
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by Amanda Ingle posted 2 months ago
#ah radio
Podcast: Behind the Scenes With Warrior Dash

"If You Think You Can't, You Can."

Warrior Dash is a mud-crawling, fire-leaping, extreme running event. This fierce running series is held on the most challenging and rugged terrain across the globe. And now, it’s also a great way to help St. Jude Children's Research Hospital save children from cancer and other deadly diseases.


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Fit Friday for Apr. 26
This week we love talking about easy recipes, how to fuel your workout, and more!
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by Amanda Ingle posted 2 months ago
Fit Friday for Apr. 19
This week we are all about healthy eating and fun, yet hard workouts.
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by Amanda Ingle posted 3 months ago