Every Sunday night, I plop down on the couch for an hour straight to watch my favorite show, Game of Thrones. It's impossible to resist my love for dragons, action-packed battles, and the crazy power trips! But instead of sitting for an hour, I created a workout game that I do while the show is playing. It allows me to get in a good workout while watching.

Congratulations on taking the first step to becoming a fitter, healthier version of yourself! Whether you’ve been a gym member before or are a first-timer, you’re in the right place. Here, you'll find like-minded folks who are striving to simply be better than they were yesterday. Welcome to the Anytime Fitness family!

Many of us want our workouts to be like the meals we cook—fast, fun, convenient, and good for us. Luckily, workouts are similar to recipes. We can add, subtract, or adjust them to fit our needs. Whether you have a busy schedule or you are just a morning person, this workout will start your day off right!

As the temperature rises, so should your workout intensity! This month's workout calendar has been designed to "take it up a notch." We'll keep things interesting by linking to some of our custom workouts right in the calendar. Just add in your favorite cardio and strength sessions at the gym and you'll keep charging ahead toward your goals.

In the highly anticipated Iron Man 3, Tony Stark is faced with a very important question: Is he in control of his own destiny or has it been chosen for him? For some of us, this is an ongoing question we can easily relate to. So here's your chance for a little workout retribution!

Congratulations! You have taken the first step to getting in shape for your upcoming wedding day. This can be such a stressful, yet fun time in your life. But finding time to workout can be difficult. Alas, we have 5 quick, yet intense workouts that will tone and tuck so you look gorgeous on your big day!

Though inherently different workouts, there is no need to define yourself as either a runner or a yogi. Together they make a super-charged workout. Integrate these yoga postures into your next post-run regimen and you're sure to bring some much needed balance back into your life.

You might think that the only way to become a better runner is, well, running. True, running will help develop your technique and build endurance. But there's much more you can do!

With spring suddenly upon us, I’m sure many of you are looking to take your fitness to the next level. After all, we all want to look lean and fit for the summer, right? And many of us want to perform at our best when it comes to training and competition too! Whether you’re looking to run a few extra miles outside, join a new boot camp class, or get back into your favorite warm weather sport, one thing is for certain—you need to adequately fuel your body.